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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1" thick fully cooked ham slice (about 2 pounds)
1 c. Red cinnamon candies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		ham
0.0g 		sauce
0.25g 		cloves
2.0g 		apples
81.9g 		water
79.0g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.12 0.21 0.0 0.0 0.33 1.98
Total Fat (g) n/a 0.0 0.4 0.14 0.0 0.0 0.54 3.24
Carbohydrates (g) n/a 0.07 1.22 11.31 0.0 16.66 29.26 175.56
Ash (g) n/a n/a 0.12 0.16 0.08 0.0 0.35 2.1
Calories (kcal) n/a 0.262 6.46 42.588 0.0 64.5 113.81 682.86
Starch (g) n/a n/a n/a 0.04 n/a n/a 0.04 0.24
Sucrose (g) n/a n/a 0.0 1.7 n/a n/a 1.7 10.2
Glucose (dextrose) (g) n/a n/a 0.02 1.99 n/a n/a 2.01 12.06
Fructose (g) n/a n/a 0.02 4.83 n/a n/a 4.85 29.1
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.18 0.14 70.07 78.92 0.01 149.32 895.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.05 8.51 0.0 16.65 25.27 151.62
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.7 2.0 0.0 0.0 2.7 16.2
Calcium (mg) n/a 0.023 12.92 4.914 2.37 0.167 20.393 122.358
Iron (mg) n/a 0.0 0.17 0.1 0.0 0.0 0.27 1.62
Magnesium (mg) n/a 0.015 5.28 4.095 0.79 0.0 10.18 61.08
Phosphorus (mg) n/a 0.028 2.1 9.009 0.0 0.0 11.137 66.822
Potassium (mg) n/a 0.242 22.04 87.633 0.0 0.333 110.248 661.488
Sodium (mg) n/a 0.023 4.86 0.819 3.16 0.0 8.862 53.172
Zinc (mg) n/a 0.0 0.02 0.03 0.01 0.0 0.06 0.36
Copper (mg) n/a 0.0 0.007 0.025 0.008 0.0 0.04 0.24
Manganese (mg) n/a n/a 0.601 0.033 0.0 0.0 0.633 3.798
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.1 0.2 1.2
Vitamin A, IU (IU) n/a n/a 10.6 44.226 0.0 0.0 54.826 328.956
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.053 0.54 2.457 0.0 0.0 3.05 18.3
Beta Carotene (mcg) n/a 0.627 1.68 22.113 0.0 0.0 24.42 146.52
Vitamin E (mg) n/a 0.0 0.17 0.15 0.0 0.0 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.068 0.0 23.751 0.0 0.0 23.819 142.914
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 1.6 3.8 0.0 0.0 5.4 32.4
Thiamin (mg) n/a 0.0 0.002 0.016 0.0 0.0 0.019 0.114
Riboflavin (mg) n/a 0.0 0.005 0.025 0.0 0.003 0.033 0.198
Niacin (mg) n/a 0.001 0.029 0.074 0.0 0.0 0.103 0.618
Pantothenic acid (mg) n/a n/a n/a 0.049 0.0 0.0 0.049 0.294
Vitamin B-6 (mg) n/a 0.0 0.012 0.033 0.0 0.0 0.045 0.27
Folate (mcg) n/a 0.015 1.86 2.457 0.0 0.0 4.332 25.992
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.7 2.8 0.0 0.0 3.5 21.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Isoleucine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Leucine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Lysine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Arginine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Histidine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Alanine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Aspartic acid (g) n/a n/a n/a 0.057 n/a n/a 0.057 0.342
Glutamic acid (g) n/a n/a n/a 0.025 n/a n/a 0.025 0.15
Glycine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Proline (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Serine (g) n/a n/a n/a 0.008 n/a n/a 0.008 0.048
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.109 0.025 0.0 0.0 0.133 0.798
Phytosterols (mg) n/a n/a 5.12 9.828 n/a n/a 14.948 89.688
Monounsaturated Fat (g) n/a 0.0 0.029 0.008 0.0 0.0 0.038 0.228
Polyunsaturated (g) n/a 0.0 0.142 0.041 0.0 0.0 0.183 1.098