Receta Holiday Herb Bread Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bread
157.73g |
butter
4.73g |
onion
6.0g |
celery
3.75g |
poultry seasoning
0.09g |
thyme
0.04g |
marjoram
0.03g |
parsley
0.1g |
pepper
0.04g |
salt
0.25g |
chicken
20.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.98 | 0.04 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.74 | 18.88 | 226.56 |
| Total Fat (g) | 9.46 | 3.84 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.03 | 16.36 | 196.32 |
| Carbohydrates (g) | 75.39 | 0.0 | 0.56 | 0.11 | 0.06 | 0.03 | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | 76.21 | 914.52 |
| Ash (g) | 2.84 | 0.1 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.16 | 3.41 | 40.92 |
| Calories (kcal) | 446.364 | 33.938 | 2.4 | 0.599 | 0.289 | 0.115 | 0.068 | 0.036 | 0.113 | 0.0 | 43.236 | 527.158 | 6325.896 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
| Fructose (g) | n/a | n/a | 0.08 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.73 | 0.75 | 5.35 | 3.57 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 13.27 | 77.78 | 933.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.81 | 0.0 | 0.25 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.14 | 37.68 |
| Galactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 3.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 45.6 |
| Calcium (mg) | 146.685 | 1.136 | 1.38 | 1.498 | 0.938 | 0.788 | 0.498 | 0.137 | 0.193 | 0.06 | 2.212 | 155.524 | 1866.288 |
| Iron (mg) | 4.79 | 0.0 | 0.01 | 0.01 | 0.03 | 0.05 | 0.02 | 0.01 | 0.01 | 0.0 | 0.18 | 5.12 | 61.44 |
| Magnesium (mg) | 29.968 | 0.095 | 0.6 | 0.412 | 0.211 | 0.092 | 0.087 | 0.049 | 0.086 | 0.003 | 4.022 | 35.623 | 427.476 |
| Phosphorus (mg) | 167.189 | 1.136 | 1.74 | 0.899 | 0.161 | 0.084 | 0.077 | 0.057 | 0.076 | 0.0 | 29.562 | 200.981 | 2411.772 |
| Potassium (mg) | 181.385 | 1.136 | 8.76 | 9.738 | 0.644 | 0.339 | 0.381 | 0.548 | 0.556 | 0.02 | 38.008 | 241.514 | 2898.168 |
| Sodium (mg) | 776.011 | 27.264 | 0.24 | 2.996 | 0.025 | 0.023 | 0.019 | 0.055 | 0.019 | 96.895 | 14.077 | 917.626 | 11011.512 |
| Zinc (mg) | 1.25 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.54 | 18.48 |
| Copper (mg) | 0.252 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.268 | 3.216 |
| Manganese (mg) | 0.789 | 0.0 | 0.008 | 0.004 | 0.006 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.004 | 0.818 | 9.816 |
| Selenium (mcg) | 47.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 50.5 | 606.0 |
| Vitamin A, IU (IU) | 332.802 | 118.286 | 0.12 | 16.817 | 2.478 | 1.583 | 2.017 | 8.336 | 0.132 | 0.0 | 28.154 | 510.725 | 6128.7 |
| Retinol (mcg) | 99.367 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.245 | 139.373 | 1672.476 |
| Vitamin A, RAE (mcg_RAE) | 99.367 | 32.376 | 0.0 | 0.824 | 0.124 | 0.079 | 0.101 | 0.417 | 0.007 | 0.0 | 8.446 | 141.741 | 1700.892 |
| Beta Carotene (mcg) | 0.0 | 7.479 | 0.06 | 10.113 | 1.477 | 0.943 | 1.202 | 5.001 | 0.069 | 0.0 | 0.0 | 26.343 | 316.116 |
| Vitamin E (mg) | 0.41 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 | 7.2 |
| Vitamin D (IU) | 25.236 | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.887 | 334.644 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 70.977 | 0.0 | 0.24 | 10.6 | 0.474 | 0.359 | 0.216 | 5.503 | 0.091 | 0.0 | 0.0 | 88.458 | 1061.496 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.1 | 13.2 |
| Thiamin (mg) | 0.694 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.711 | 8.532 |
| Riboflavin (mg) | 0.694 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.724 | 8.688 |
| Niacin (mg) | 7.65 | 0.002 | 0.007 | 0.012 | 0.003 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 1.367 | 9.046 | 108.552 |
| Pantothenic acid (mg) | 0.442 | 0.005 | 0.007 | 0.009 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.183 | 0.647 | 7.764 |
| Vitamin B-6 (mg) | 0.095 | 0.0 | 0.007 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.177 | 2.124 |
| Folate (mcg) | 165.612 | 0.142 | 1.14 | 1.348 | 0.13 | 0.114 | 0.069 | 0.15 | 0.004 | 0.0 | 1.207 | 169.917 | 2039.004 |
| Vitamin B-12 (mcg) | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.23 | 2.76 |
| Choline (mg) | 132.5 | 0.9 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 146.1 | 1753.2 |
| Folic acid (mcg) | 55.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.204 | 662.448 |
| Tryptophan (g) | 0.173 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.217 | 2.604 |
| Threonine (g) | 0.489 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.155 | 0.648 | 7.776 |
| Isoleucine (g) | 0.615 | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.185 | 0.804 | 9.648 |
| Leucine (g) | 1.088 | 0.004 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.271 | 1.367 | 16.404 |
| Lysine (g) | 0.489 | 0.003 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.304 | 0.8 | 9.6 |
| Methionine (g) | 0.3 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.099 | 0.4 | 4.8 |
| Cystine (g) | 0.331 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.382 | 4.584 |
| Phenylalanine (g) | 0.757 | 0.002 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.145 | 0.906 | 10.872 |
| Tyrosine (g) | 0.457 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.121 | 0.581 | 6.972 |
| Valine (g) | 0.694 | 0.003 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.181 | 0.881 | 10.572 |
| Arginine (g) | 0.615 | 0.001 | 0.006 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.235 | 0.859 | 10.308 |
| Histidine (g) | 0.331 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.109 | 0.442 | 5.304 |
| Alanine (g) | 0.568 | 0.001 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.219 | 0.791 | 9.492 |
| Aspartic acid (g) | 0.82 | 0.003 | 0.005 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.334 | 1.167 | 14.004 |
| Glutamic acid (g) | 4.511 | 0.009 | 0.016 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.545 | 5.084 | 61.008 |
| Glycine (g) | 0.536 | 0.001 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.245 | 0.785 | 9.42 |
| Proline (g) | 1.498 | 0.004 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.183 | 1.687 | 20.244 |
| Serine (g) | 0.789 | 0.002 | 0.001 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.133 | 0.926 | 11.112 |
| Cholesterol (mg) | 80.44 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.082 | 105.699 | 1268.388 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.508 | 2.432 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.867 | 5.815 | 69.78 |
| Phytosterols (mg) | 11.041 | n/a | 0.9 | 0.225 | 0.09 | 0.068 | 0.015 | 0.005 | 0.041 | 0.0 | n/a | 12.384 | 148.608 |
| Monounsaturated Fat (g) | 3.628 | 0.995 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.255 | 5.882 | 70.584 |
| Polyunsaturated (g) | 1.751 | 0.144 | 0.001 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.65 | 2.552 | 30.624 |