Receta Holiday Hot Punch - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sugar
25.0g |
hots
14.79g |
cranberry juice
253.0g |
orange juice concentrate
53.25g |
water
59.25g |
lemon juice
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.99 | 1.27 | 0.0 | 0.0 | 2.26 | 9.04 |
| Total Fat (g) | 0.0 | 0.0 | 0.33 | 0.11 | 0.0 | 0.0 | 0.44 | 1.76 |
| Carbohydrates (g) | 25.0 | 0.0 | 30.87 | 20.33 | 0.0 | 0.11 | 76.3 | 305.2 |
| Ash (g) | 0.0 | n/a | 0.38 | 0.73 | 0.06 | 0.0 | 1.18 | 4.72 |
| Calories (kcal) | 96.75 | 0.0 | 116.38 | 84.668 | 0.0 | 0.318 | 298.115 | 1192.46 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | n/a | 220.44 | 30.81 | 59.19 | 1.15 | 311.59 | 1246.36 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.98 | 0.0 | 30.61 | 19.9 | 0.0 | 0.03 | 75.52 | 302.08 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 0.25 | n/a | 20.24 | 17.04 | 1.778 | 0.089 | 39.396 | 157.584 |
| Iron (mg) | 0.0 | n/a | 0.63 | 0.19 | 0.0 | 0.0 | 0.82 | 3.28 |
| Magnesium (mg) | 0.0 | n/a | 15.18 | 18.105 | 0.593 | 0.076 | 33.954 | 135.816 |
| Phosphorus (mg) | 0.0 | n/a | 32.89 | 30.353 | 0.0 | 0.076 | 63.319 | 253.276 |
| Potassium (mg) | 0.5 | 0.0 | 194.81 | 358.905 | 0.0 | 1.575 | 555.79 | 2223.16 |
| Sodium (mg) | 0.0 | 0.0 | 5.06 | 1.598 | 2.37 | 0.013 | 9.04 | 36.16 |
| Zinc (mg) | 0.0 | n/a | 0.25 | 0.1 | 0.01 | 0.0 | 0.36 | 1.44 |
| Copper (mg) | 0.0 | n/a | 0.152 | 0.085 | 0.006 | 0.0 | 0.243 | 0.972 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.027 | 0.0 | 0.0 | 0.027 | 0.108 |
| Selenium (mcg) | 0.2 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.6 | 2.4 |
| Vitamin A, IU (IU) | 0.0 | n/a | 113.85 | 201.818 | 0.0 | 0.254 | 315.922 | 1263.688 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 5.06 | 10.118 | 0.0 | 0.013 | 15.19 | 60.76 |
| Beta Carotene (mcg) | 0.0 | n/a | 68.31 | 33.015 | 0.0 | 0.038 | 101.363 | 405.452 |
| Vitamin E (mg) | 0.0 | n/a | 3.04 | 0.38 | 0.0 | 0.0 | 3.42 | 13.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 172.04 | 216.728 | 0.0 | 0.114 | 388.882 | 1555.528 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | 23.5 | 73.4 | 0.0 | 0.6 | 97.5 | 390.0 |
| Thiamin (mg) | 0.0 | n/a | 0.025 | 0.149 | 0.0 | 0.0 | 0.175 | 0.7 |
| Riboflavin (mg) | 0.005 | n/a | 0.051 | 0.032 | 0.0 | 0.0 | 0.088 | 0.352 |
| Niacin (mg) | 0.0 | n/a | 0.228 | 0.383 | 0.0 | 0.001 | 0.612 | 2.448 |
| Pantothenic acid (mg) | 0.0 | n/a | n/a | 0.298 | 0.0 | 0.001 | 0.299 | 1.196 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.127 | 0.085 | 0.0 | 0.001 | 0.212 | 0.848 |
| Folate (mcg) | 0.0 | n/a | 2.53 | 82.538 | 0.0 | 0.165 | 85.233 | 340.932 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | n/a | 8.3 | 10.7 | 0.0 | 0.1 | 19.1 | 76.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.005 | 0.02 |
| Threonine (g) | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.016 | 0.064 |
| Isoleucine (g) | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.016 | 0.064 |
| Leucine (g) | n/a | n/a | n/a | 0.027 | n/a | n/a | 0.027 | 0.108 |
| Lysine (g) | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.016 | 0.064 |
| Methionine (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.005 | 0.02 |
| Cystine (g) | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.011 | 0.044 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.016 | 0.064 |
| Tyrosine (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.005 | 0.02 |
| Valine (g) | n/a | n/a | n/a | 0.021 | n/a | n/a | 0.021 | 0.084 |
| Arginine (g) | n/a | n/a | n/a | 0.085 | n/a | n/a | 0.085 | 0.34 |
| Histidine (g) | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.005 | 0.02 |
| Alanine (g) | n/a | n/a | n/a | 0.027 | n/a | n/a | 0.027 | 0.108 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.138 | n/a | n/a | 0.138 | 0.552 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.059 | n/a | n/a | 0.059 | 0.236 |
| Glycine (g) | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.016 | 0.064 |
| Proline (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
| Serine (g) | n/a | n/a | n/a | 0.027 | n/a | n/a | 0.027 | 0.108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.025 | 0.011 | 0.0 | 0.0 | 0.036 | 0.144 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.051 | 0.021 | 0.0 | 0.0 | 0.072 | 0.288 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.177 | 0.021 | 0.0 | 0.0 | 0.198 | 0.792 |