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Receta Holiday Hot Spice Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cinnamon sticks, broken up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pineapple juice
225.0g 		cranberry juice cocktail
227.7g 		sugar
22.0g 		water
106.65g 		cinnamon
0.0g 		cloves
0.42g 		salt
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.03 0.0 n/a 0.03 0.0 0.86 8.6
Total Fat (g) 0.27 0.23 0.0 0.0 n/a 0.08 0.0 0.58 5.8
Carbohydrates (g) 28.96 30.79 21.58 0.0 n/a 0.26 0.0 81.58 815.8
Ash (g) n/a 0.46 0.1 0.11 n/a 0.02 0.07 0.76 7.6
Calories (kcal) 119.25 122.958 83.6 0.0 n/a 1.357 0.0 327.165 3271.65
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 20.8 n/a n/a 0.0 n/a 20.8 208.0
Glucose (dextrose) (g) n/a 15.46 0.3 n/a n/a 0.0 n/a 15.76 157.6
Fructose (g) n/a 11.32 0.24 n/a n/a 0.0 n/a 11.57 115.7
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.27 0.0 n/a n/a 0.0 n/a 0.27 2.7
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 194.33 196.21 0.29 106.54 n/a 0.03 0.0 497.41 4974.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 22.46 27.03 21.34 0.0 n/a 0.01 0.0 70.84 708.4
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a 0.1 0.0 0.6 6.0
Calcium (mg) 29.25 6.831 18.26 3.2 n/a 2.713 0.018 60.272 602.72
Iron (mg) 0.7 0.23 0.16 0.0 n/a 0.04 0.0 1.12 11.2
Magnesium (mg) 27.0 2.277 1.98 1.067 n/a 1.109 0.001 33.433 334.33
Phosphorus (mg) 18.0 2.277 0.88 0.0 n/a 0.441 0.0 21.598 215.98
Potassium (mg) 292.5 31.878 29.26 0.0 n/a 4.628 0.006 358.272 3582.72
Sodium (mg) 4.5 4.554 6.16 4.266 n/a 1.021 29.069 49.569 495.69
Zinc (mg) 0.25 0.07 0.01 0.01 n/a 0.0 0.0 0.34 3.4
Copper (mg) 0.158 0.023 0.011 0.011 n/a 0.001 0.0 0.203 2.03
Manganese (mg) n/a 0.114 0.013 0.0 n/a 0.126 0.0 0.253 2.53
Selenium (mcg) 0.2 0.5 0.3 0.0 n/a 0.0 0.0 1.0 10.0
Vitamin A, IU (IU) n/a 18.216 0.0 0.0 n/a 2.226 0.0 20.442 204.42
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.113 0.0 0.113 1.13
Beta Carotene (mcg) 6.75 11.385 0.0 0.0 n/a 0.353 0.0 18.488 184.88
Vitamin E (mg) 0.05 0.5 0.0 0.0 n/a 0.04 0.0 0.58 5.8
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 29.601 0.0 0.0 n/a 0.0 0.0 29.601 296.01
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 98.6 96.3 0.0 0.0 n/a 0.3 0.0 195.2 1952.0
Thiamin (mg) 0.135 0.0 0.0 0.0 n/a 0.001 0.0 0.136 1.36
Riboflavin (mg) 0.045 0.0 0.0 0.0 n/a 0.001 0.0 0.046 0.46
Niacin (mg) 0.45 0.091 0.024 0.0 n/a 0.006 0.0 0.571 5.71
Pantothenic acid (mg) n/a 0.114 0.029 0.0 n/a n/a 0.0 0.142 1.42
Vitamin B-6 (mg) 0.225 0.0 0.009 0.0 n/a 0.002 0.0 0.236 2.36
Folate (mcg) 40.5 0.0 0.22 0.0 n/a 0.391 0.0 41.111 411.11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 7.4 2.5 0.5 0.0 n/a 0.2 0.0 10.6 106.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.023 0.0 0.0 n/a 0.023 0.0 0.068 0.68
Phytosterols (mg) n/a n/a n/a n/a n/a 1.075 0.0 1.075 10.75
Monounsaturated Fat (g) 0.023 0.046 0.0 0.0 n/a 0.006 0.0 0.074 0.74
Polyunsaturated (g) 0.09 0.137 0.0 0.0 n/a 0.03 0.0 0.256 2.56