Receta Holiday Jam Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
crisco shortening
17.08g |
eggs
12.32g |
buttermilk
20.42g |
berry jam
26.67g |
flour
31.25g |
soda
0.42g |
nuts
22.83g |
dates
19.72g |
raisins
13.75g |
coconut
3.47g |
apple
16.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.55 | 0.68 | 0.1 | 3.23 | 0.0 | 3.95 | 0.36 | 0.42 | 0.12 | 0.04 | 10.44 | 125.28 |
| Total Fat (g) | 0.0 | 17.08 | 1.22 | 0.18 | 0.02 | 0.31 | 0.0 | 11.75 | 0.03 | 0.06 | 1.16 | 0.03 | 31.84 | 382.08 |
| Carbohydrates (g) | 33.33 | 0.0 | 0.09 | 0.98 | 18.36 | 23.85 | 0.0 | 5.79 | 14.78 | 10.89 | 0.53 | 2.31 | 110.9 | 1330.8 |
| Ash (g) | 0.0 | 0.0 | 0.11 | 0.18 | 0.06 | 0.15 | n/a | 0.95 | 0.34 | 0.25 | 0.03 | 0.03 | 2.11 | 25.32 |
| Calories (kcal) | 129.0 | 151.017 | 17.618 | 8.167 | 74.133 | 113.75 | 0.0 | 135.63 | 54.613 | 41.113 | 12.272 | 8.697 | 746.009 | 8952.108 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | 0.01 | 0.38 | 4.56 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.06 | n/a | 0.35 | 0.53 | 6.36 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 6.64 | 3.82 | n/a | 0.41 | 10.89 | 130.68 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 6.3 | 4.08 | n/a | 0.99 | 11.38 | 136.56 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.07 | 0.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 0.0 | 9.34 | 18.4 | 8.13 | 3.73 | 0.42 | 0.4 | 4.2 | 2.12 | 1.63 | 14.31 | 62.68 | 752.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.0 | 0.09 | 0.98 | 12.93 | 0.08 | 0.0 | 1.06 | 13.11 | 8.14 | 0.22 | 1.74 | 71.65 | 859.8 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 2.1 | 1.3 | 0.5 | 0.3 | 0.4 | 5.7 | 68.4 |
| Calcium (mg) | 0.333 | 0.0 | 6.53 | 23.683 | 5.333 | 4.688 | 0.017 | 15.983 | 12.618 | 6.875 | 0.485 | 1.004 | 77.549 | 930.588 |
| Iron (mg) | 0.0 | 0.0 | 0.23 | 0.01 | 0.13 | 1.45 | 0.0 | 0.84 | 0.18 | 0.26 | 0.08 | 0.02 | 3.2 | 38.4 |
| Magnesium (mg) | 0.0 | 0.0 | 1.478 | 2.246 | 1.067 | 6.875 | 0.004 | 51.375 | 10.647 | 4.4 | 1.109 | 0.836 | 80.037 | 960.444 |
| Phosphorus (mg) | 0.0 | 0.0 | 23.531 | 18.171 | 5.067 | 33.75 | 0.0 | 99.325 | 12.224 | 13.888 | 3.917 | 1.84 | 211.712 | 2540.544 |
| Potassium (mg) | 0.667 | 0.0 | 16.509 | 30.829 | 20.533 | 33.438 | 0.008 | 136.315 | 137.222 | 102.988 | 12.341 | 17.896 | 508.746 | 6104.952 |
| Sodium (mg) | 0.0 | 0.0 | 17.248 | 21.438 | 8.533 | 0.625 | 0.025 | 152.755 | 0.197 | 1.513 | 0.693 | 0.167 | 203.194 | 2438.328 |
| Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.09 | 0.02 | 0.22 | 0.0 | 0.87 | 0.09 | 0.03 | 0.04 | 0.01 | 1.49 | 17.88 |
| Copper (mg) | 0.0 | 0.0 | 0.012 | 0.002 | 0.027 | 0.044 | 0.0 | 0.292 | 0.071 | 0.044 | 0.015 | 0.005 | 0.512 | 6.144 |
| Manganese (mg) | 0.0 | n/a | 0.005 | 0.0 | 0.011 | 0.213 | n/a | 0.443 | 0.059 | 0.041 | 0.052 | 0.007 | 0.83 | 9.96 |
| Selenium (mcg) | 0.2 | 0.0 | 3.9 | 0.4 | 0.5 | 10.6 | 0.0 | 1.7 | n/a | 0.1 | 0.4 | 0.0 | 17.8 | 213.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 5.308 | 0.0 | 0.0 | n/a | 1.142 | 29.377 | 0.0 | 0.0 | 9.032 | 104.856 | 1258.272 |
| Retinol (mcg) | 0.0 | 0.0 | 17.125 | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.554 | 222.648 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.0 | 0.0 | 0.502 | 20.559 | 246.708 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.204 | 0.0 | 0.0 | 0.0 | 0.685 | 17.547 | 0.0 | 0.0 | 4.516 | 24.184 | 290.208 |
| Vitamin E (mg) | 0.0 | 0.14 | 0.12 | 0.01 | 0.03 | 0.02 | 0.0 | 2.5 | n/a | 0.02 | 0.01 | 0.03 | 2.87 | 34.44 |
| Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 5.625 | 0.0 | 4.795 | 4.535 | 0.0 | 0.0 | 4.85 | 60.584 | 727.008 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 5.03 | 0.06 | 0.01 | n/a | 0.12 | n/a | n/a | n/a | 0.01 | 0.02 | 0.0 | 5.24 | 62.88 |
| Tocopherol, delta (mg) | n/a | 2.85 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.86 | 34.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.8 | 3.8 | 45.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.006 | 0.005 | 0.247 | 0.0 | 0.046 | 0.01 | 0.015 | 0.002 | 0.003 | 0.343 | 4.116 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.059 | 0.031 | 0.021 | 0.153 | 0.0 | 0.046 | 0.012 | 0.018 | 0.001 | 0.005 | 0.352 | 4.224 |
| Niacin (mg) | 0.0 | 0.0 | 0.009 | 0.012 | 0.011 | 1.844 | 0.0 | 1.073 | 0.317 | 0.106 | 0.019 | 0.015 | 3.406 | 40.872 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.177 | 0.057 | 0.005 | 0.138 | n/a | 0.276 | 0.16 | 0.014 | 0.01 | 0.01 | 0.848 | 10.176 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.006 | 0.005 | 0.013 | 0.0 | 0.069 | 0.049 | 0.023 | 0.002 | 0.007 | 0.191 | 2.292 |
| Folate (mcg) | 0.0 | 0.0 | 5.79 | 1.021 | 2.933 | 57.188 | 0.0 | 11.417 | 2.957 | 0.688 | 0.901 | 0.502 | 83.397 | 1000.764 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 0.0 | n/a | 30.9 | 3.3 | 2.7 | 3.3 | 0.0 | 12.4 | 2.0 | 1.5 | 0.4 | 0.6 | 57.0 | 684.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | n/a | 0.0 | 0.021 | 0.008 | 0.003 | 0.041 | n/a | 0.059 | 0.002 | 0.007 | 0.001 | 0.0 | 0.142 | 1.704 |
| Threonine (g) | n/a | 0.0 | 0.069 | 0.033 | 0.005 | 0.088 | n/a | 0.137 | 0.008 | 0.011 | 0.004 | 0.002 | 0.356 | 4.272 |
| Isoleucine (g) | n/a | 0.0 | 0.083 | 0.041 | 0.005 | 0.113 | n/a | 0.169 | 0.01 | 0.008 | 0.005 | 0.002 | 0.434 | 5.208 |
| Leucine (g) | n/a | 0.0 | 0.134 | 0.067 | 0.011 | 0.222 | n/a | 0.313 | 0.016 | 0.014 | 0.009 | 0.002 | 0.787 | 9.444 |
| Lysine (g) | n/a | 0.0 | 0.112 | 0.057 | 0.008 | 0.072 | n/a | 0.162 | 0.01 | 0.011 | 0.005 | 0.002 | 0.439 | 5.268 |
| Methionine (g) | n/a | 0.0 | 0.047 | 0.016 | 0.0 | 0.056 | n/a | 0.053 | 0.004 | 0.003 | 0.002 | 0.0 | 0.181 | 2.172 |
| Cystine (g) | n/a | 0.0 | 0.033 | 0.006 | 0.003 | 0.069 | n/a | 0.066 | 0.01 | 0.003 | 0.002 | 0.0 | 0.192 | 2.304 |
| Phenylalanine (g) | n/a | 0.0 | 0.084 | 0.035 | 0.005 | 0.163 | n/a | 0.217 | 0.01 | 0.019 | 0.006 | 0.002 | 0.54 | 6.48 |
| Tyrosine (g) | n/a | 0.0 | 0.062 | 0.029 | 0.008 | 0.097 | n/a | 0.155 | 0.004 | 0.001 | 0.003 | 0.0 | 0.359 | 4.308 |
| Valine (g) | n/a | 0.0 | 0.106 | 0.049 | 0.005 | 0.131 | n/a | 0.212 | 0.014 | 0.011 | 0.007 | 0.002 | 0.537 | 6.444 |
| Arginine (g) | n/a | 0.0 | 0.101 | 0.027 | 0.008 | 0.131 | n/a | 0.511 | 0.012 | 0.056 | 0.019 | 0.002 | 0.867 | 10.404 |
| Histidine (g) | n/a | 0.0 | 0.038 | 0.02 | 0.003 | 0.072 | n/a | 0.11 | 0.006 | 0.01 | 0.003 | 0.002 | 0.263 | 3.156 |
| Alanine (g) | n/a | 0.0 | 0.091 | 0.025 | 0.011 | 0.103 | n/a | 0.185 | 0.016 | 0.015 | 0.006 | 0.002 | 0.453 | 5.436 |
| Aspartic acid (g) | n/a | 0.0 | 0.164 | 0.053 | 0.045 | 0.138 | n/a | 0.47 | 0.043 | 0.015 | 0.011 | 0.012 | 0.952 | 11.424 |
| Glutamic acid (g) | n/a | 0.0 | 0.207 | 0.131 | 0.029 | 1.088 | n/a | 1.009 | 0.053 | 0.022 | 0.026 | 0.005 | 2.57 | 30.84 |
| Glycine (g) | n/a | 0.0 | 0.053 | 0.014 | 0.008 | 0.116 | n/a | 0.242 | 0.018 | 0.011 | 0.006 | 0.002 | 0.469 | 5.628 |
| Proline (g) | n/a | 0.0 | 0.063 | 0.067 | 0.005 | 0.375 | n/a | 0.201 | 0.022 | 0.034 | 0.005 | 0.002 | 0.774 | 9.288 |
| Serine (g) | n/a | 0.0 | 0.12 | 0.035 | 0.008 | 0.163 | n/a | 0.21 | 0.012 | 0.01 | 0.006 | 0.002 | 0.564 | 6.768 |
| Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 52.93 | 635.16 |
| Trans Fat (g) | n/a | 5.709 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 0.0 | 3.97 | 0.382 | 0.112 | 0.003 | 0.05 | 0.0 | 1.576 | n/a | 0.008 | 1.03 | 0.005 | 7.135 | 85.62 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | 1.629 | 2.007 | 6.836 | 82.032 |
| Monounsaturated Fat (g) | 0.0 | 11.007 | 0.469 | 0.051 | 0.011 | 0.028 | 0.0 | 7.17 | n/a | 0.007 | 0.05 | 0.002 | 18.794 | 225.528 |
| Polyunsaturated (g) | 0.0 | 1.191 | 0.168 | 0.006 | 0.0 | 0.128 | 0.0 | 2.459 | n/a | 0.006 | 0.013 | 0.008 | 3.978 | 47.736 |