Receta Holiday Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. strawberry-banana Jello
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
81.9g 		pecans
7.22g 		whip
0.0g 		pineapple
14.46g 		cranberry sauce
64.92g 		cream cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.66 n/a 0.08 0.13 1.68 2.76 22.08
Total Fat (g) 0.14 5.2 n/a 0.02 0.1 9.71 15.16 121.28
Carbohydrates (g) 11.31 1.0 n/a 1.9 25.25 1.15 40.62 324.96
Ash (g) 0.16 0.11 n/a 0.03 0.06 0.37 0.73 5.84
Calories (kcal) 42.588 49.899 n/a 7.229 98.033 96.957 294.706 2357.648
Starch (g) 0.04 0.03 n/a 0.0 n/a 0.1 0.17 1.36
Sucrose (g) 1.7 0.28 n/a 0.87 n/a 0.0 2.84 22.72
Glucose (dextrose) (g) 1.99 0.0 n/a 0.25 n/a 0.0 2.24 17.92
Fructose (g) 4.83 0.0 n/a 0.31 n/a 0.0 5.14 41.12
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.91 0.91 7.28
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 0.25 n/a 12.43 39.38 15.43 137.57 1100.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 0.29 n/a 1.42 24.61 0.91 35.74 285.92
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.7 n/a 0.2 0.6 0.0 3.5 28.0
Calcium (mg) 4.914 5.055 n/a 1.88 2.597 27.783 42.228 337.824
Iron (mg) 0.1 0.18 n/a 0.04 0.14 0.11 0.57 4.56
Magnesium (mg) 4.095 8.738 n/a 1.735 1.948 2.552 19.067 152.536
Phosphorus (mg) 9.009 20.003 n/a 1.157 3.895 30.051 64.115 512.92
Potassium (mg) 87.633 29.607 n/a 15.76 16.88 39.123 189.003 1512.024
Sodium (mg) 0.819 0.0 n/a 0.145 18.828 91.004 110.795 886.36
Zinc (mg) 0.03 0.33 n/a 0.02 0.03 0.14 0.55 4.4
Copper (mg) 0.025 0.087 n/a 0.016 0.013 0.006 0.146 1.168
Manganese (mg) 0.033 0.325 n/a 0.134 0.039 0.003 0.534 4.272
Selenium (mcg) 0.0 0.3 n/a 0.0 0.2 0.7 1.2 9.6
Vitamin A, IU (IU) 44.226 4.044 n/a 8.386 27.267 358.628 442.551 3540.408
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 101.777 101.777 814.216
Vitamin A, RAE (mcg_RAE) 2.457 0.217 n/a 0.434 1.298 102.627 107.033 856.264
Beta Carotene (mcg) 22.113 2.094 n/a 5.06 16.231 11.624 57.122 456.976
Vitamin E (mg) 0.15 0.1 n/a 0.0 0.54 0.18 0.97 7.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.751 1.228 n/a 0.0 40.901 0.0 65.88 527.04
Tocopherol, beta (mg) 0.0 0.03 n/a 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 1.76 n/a 0.0 n/a 0.01 1.78 14.24
Tocopherol, delta (mg) 0.0 0.03 n/a 0.0 n/a 0.0 0.03 0.24
Vitamin C (mg) 3.8 0.1 n/a 6.9 1.3 0.0 12.1 96.8
Thiamin (mg) 0.016 0.048 n/a 0.012 0.013 0.006 0.094 0.752
Riboflavin (mg) 0.025 0.009 n/a 0.004 0.013 0.037 0.088 0.704
Niacin (mg) 0.074 0.084 n/a 0.072 0.065 0.043 0.338 2.704
Pantothenic acid (mg) 0.049 0.062 n/a 0.03 n/a 0.162 0.303 2.424
Vitamin B-6 (mg) 0.033 0.015 n/a 0.016 0.006 0.011 0.082 0.656
Folate (mcg) 2.457 1.589 n/a 2.603 0.649 3.119 10.416 83.328
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.07 0.07 0.56
Choline (mg) 2.8 2.9 n/a 0.8 2.5 7.7 16.7 133.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 n/a 0.001 n/a 0.02 0.028 0.224
Threonine (g) 0.008 0.022 n/a 0.003 n/a 0.065 0.099 0.792
Isoleucine (g) 0.008 0.025 n/a 0.003 n/a 0.091 0.126 1.008
Leucine (g) 0.008 0.043 n/a 0.003 n/a 0.187 0.242 1.936
Lysine (g) 0.008 0.021 n/a 0.004 n/a 0.162 0.195 1.56
Methionine (g) 0.0 0.013 n/a 0.001 n/a 0.054 0.068 0.544
Cystine (g) 0.0 0.011 n/a 0.001 n/a 0.011 0.024 0.192
Phenylalanine (g) 0.008 0.031 n/a 0.003 n/a 0.082 0.124 0.992
Tyrosine (g) 0.0 0.016 n/a 0.003 n/a 0.085 0.104 0.832
Valine (g) 0.008 0.03 n/a 0.003 n/a 0.113 0.154 1.232
Arginine (g) 0.008 0.085 n/a 0.003 n/a 0.068 0.164 1.312
Histidine (g) 0.008 0.019 n/a 0.001 n/a 0.051 0.079 0.632
Alanine (g) 0.008 0.029 n/a 0.004 n/a 0.051 0.092 0.736
Aspartic acid (g) 0.057 0.067 n/a 0.017 n/a 0.145 0.286 2.288
Glutamic acid (g) 0.025 0.132 n/a 0.012 n/a 0.369 0.537 4.296
Glycine (g) 0.008 0.032 n/a 0.003 n/a 0.04 0.083 0.664
Proline (g) 0.008 0.026 n/a 0.003 n/a 0.19 0.227 1.816
Serine (g) 0.008 0.034 n/a 0.006 n/a 0.105 0.153 1.224
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 31.185 31.185 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.446 n/a 0.001 0.006 5.469 5.947 47.576
Phytosterols (mg) 9.828 7.366 n/a 0.868 n/a n/a 18.061 144.488
Monounsaturated Fat (g) 0.008 2.946 n/a 0.001 0.013 2.444 5.413 43.304
Polyunsaturated (g) 0.041 1.561 n/a 0.006 0.045 0.408 2.061 16.488