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Receta Holiday Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
4.27g 		sugar
8.33g 		sugar
9.17g 		eggs
8.21g 		buttermilk
25.52g 		flour
26.04g 		baking powder
1.15g 		baking soda
0.19g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 1.03 0.84 2.69 0.0 0.0 1.98 6.55 78.6
Total Fat (g) 4.27 0.0 0.0 0.82 0.22 0.26 0.0 0.0 5.87 11.44 137.28
Carbohydrates (g) 0.0 8.33 8.99 0.06 1.22 19.87 0.0 0.0 2.89 41.38 496.56
Ash (g) 0.0 0.0 0.04 0.07 0.23 0.12 0.42 0.07 0.47 1.43 17.16
Calories (kcal) 37.754 32.25 34.833 11.745 10.208 94.792 0.0 0.0 67.815 289.398 3472.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.67 0.01 n/a n/a n/a n/a n/a 8.68 104.16
Glucose (dextrose) (g) n/a n/a 0.12 0.02 n/a n/a n/a n/a n/a 0.14 1.68
Fructose (g) n/a n/a 0.1 0.01 n/a n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.12 6.23 23.0 3.1 0.0 0.0 0.2 32.66 391.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 8.89 0.06 1.22 0.07 0.0 0.0 0.53 19.11 229.32
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.0 1.7 20.4
Calcium (mg) 0.0 0.083 7.608 4.353 29.604 3.906 0.0 0.0 7.992 53.547 642.564
Iron (mg) 0.0 0.0 0.07 0.15 0.01 1.21 0.0 0.0 0.42 1.86 22.32
Magnesium (mg) 0.0 0.0 0.825 0.986 2.807 5.729 0.0 0.0 25.688 36.035 432.42
Phosphorus (mg) 0.0 0.0 0.367 15.687 22.714 28.125 0.0 0.0 49.663 116.555 1398.66
Potassium (mg) 0.0 0.167 12.192 11.006 38.536 27.865 0.0 0.0 68.158 157.923 1895.076
Sodium (mg) 0.0 0.0 2.567 11.499 26.797 0.521 314.64 52.44 76.378 484.841 5818.092
Zinc (mg) 0.0 0.0 0.0 0.09 0.11 0.18 0.0 0.0 0.43 0.82 9.84
Copper (mg) 0.0 0.0 0.005 0.008 0.003 0.036 0.0 0.0 0.146 0.198 2.376
Manganese (mg) n/a 0.0 0.006 0.003 0.0 0.177 0.0 0.0 0.221 0.407 4.884
Selenium (mcg) 0.0 0.1 0.1 2.6 0.5 8.8 0.0 0.0 0.9 13.0 156.0
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 6.635 0.0 0.0 0.0 0.571 47.205 566.46
Retinol (mcg) 0.0 0.0 0.0 11.417 1.786 0.0 0.0 0.0 0.0 13.203 158.436
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 1.786 0.0 0.0 0.0 0.0 13.285 159.42
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.255 0.0 0.0 0.0 0.343 1.419 17.028
Vitamin E (mg) 0.03 0.0 0.0 0.08 0.01 0.02 0.0 0.0 1.25 1.39 16.68
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 4.688 0.0 0.0 2.398 34.271 411.252
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.26 n/a n/a 0.04 0.01 0.1 n/a n/a n/a 1.41 16.92
Tocopherol, delta (mg) 0.71 n/a n/a 0.0 0.01 0.01 n/a n/a n/a 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.0 0.0 0.0 0.006 0.008 0.206 0.0 0.0 0.023 0.242 2.904
Riboflavin (mg) 0.0 0.002 0.0 0.039 0.038 0.128 0.0 0.0 0.023 0.23 2.76
Niacin (mg) 0.0 0.0 0.01 0.006 0.015 1.536 0.0 0.0 0.537 2.104 25.248
Pantothenic acid (mg) 0.0 0.0 0.012 0.118 0.071 0.115 0.0 0.0 0.138 0.454 5.448
Vitamin B-6 (mg) 0.0 0.0 0.004 0.011 0.008 0.01 0.0 0.0 0.034 0.067 0.804
Folate (mcg) 0.0 0.0 0.092 3.86 1.276 47.656 0.0 0.0 5.708 58.593 703.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.06 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 0.0 0.2 20.6 4.1 2.7 0.0 0.0 6.2 33.8 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.0 n/a n/a 0.014 0.01 0.034 n/a n/a 0.03 0.088 1.056
Threonine (g) 0.0 n/a n/a 0.046 0.041 0.073 n/a n/a 0.069 0.228 2.736
Isoleucine (g) 0.0 n/a n/a 0.055 0.051 0.094 n/a n/a 0.084 0.284 3.408
Leucine (g) 0.0 n/a n/a 0.09 0.084 0.185 n/a n/a 0.156 0.515 6.18
Lysine (g) 0.0 n/a n/a 0.075 0.071 0.06 n/a n/a 0.081 0.287 3.444
Methionine (g) 0.0 n/a n/a 0.031 0.02 0.047 n/a n/a 0.026 0.125 1.5
Cystine (g) 0.0 n/a n/a 0.022 0.008 0.057 n/a n/a 0.033 0.12 1.44
Phenylalanine (g) 0.0 n/a n/a 0.056 0.043 0.135 n/a n/a 0.108 0.343 4.116
Tyrosine (g) 0.0 n/a n/a 0.041 0.036 0.081 n/a n/a 0.078 0.235 2.82
Valine (g) 0.0 n/a n/a 0.071 0.061 0.109 n/a n/a 0.106 0.347 4.164
Arginine (g) 0.0 n/a n/a 0.067 0.033 0.109 n/a n/a 0.256 0.466 5.592
Histidine (g) 0.0 n/a n/a 0.025 0.026 0.06 n/a n/a 0.055 0.166 1.992
Alanine (g) 0.0 n/a n/a 0.061 0.031 0.086 n/a n/a 0.092 0.27 3.24
Aspartic acid (g) 0.0 n/a n/a 0.109 0.066 0.115 n/a n/a 0.235 0.525 6.3
Glutamic acid (g) 0.0 n/a n/a 0.138 0.163 0.906 n/a n/a 0.505 1.712 20.544
Glycine (g) 0.0 n/a n/a 0.035 0.018 0.096 n/a n/a 0.121 0.271 3.252
Proline (g) 0.0 n/a n/a 0.042 0.084 0.313 n/a n/a 0.1 0.539 6.468
Serine (g) 0.0 n/a n/a 0.08 0.043 0.135 n/a n/a 0.105 0.364 4.368
Cholesterol (mg) 0.0 0.0 0.0 34.742 1.021 0.0 0.0 0.0 0.0 35.763 429.156
Trans Fat (g) 1.427 n/a n/a n/a n/a n/a n/a n/a n/a 1.427 17.124
Saturated Fat (g) 0.993 0.0 0.0 0.255 0.14 0.042 0.0 0.0 0.788 2.217 26.604
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.752 0.0 0.0 0.313 0.064 0.023 0.0 0.0 3.585 6.737 80.844
Polyunsaturated (g) 0.298 0.0 0.0 0.112 0.008 0.107 0.0 0.0 1.23 1.753 21.036