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Receta Holiday Oatmeal Chocolate Chip Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. M&M Holidays, plain
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
18.33g 		sugar
8.33g 		eggs
8.21g 		milk
2.54g 		vanilla
0.7g 		oats
32.5g 		flour
15.63g 		baking soda
0.38g 		salt
0.25g 		chocolate. chips
11.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 0.0 1.03 0.09 0.0 5.49 1.61 0.0 0.0 1.42 9.82 117.84
Total Fat (g) 15.34 0.0 0.0 0.82 0.02 0.0 2.24 0.15 0.0 0.0 5.75 24.33 291.96
Carbohydrates (g) 0.01 17.98 8.33 0.06 0.13 0.09 21.54 11.92 0.0 0.0 3.28 63.35 760.2
Ash (g) 0.4 0.08 0.0 0.07 0.02 0.0 0.56 0.07 0.14 0.25 0.4 1.99 23.88
Calories (kcal) 135.633 69.667 32.25 11.745 1.068 2.016 126.425 56.875 0.0 0.0 55.11 490.788 5889.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 17.35 208.2
Glucose (dextrose) (g) n/a 0.25 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a 0.2 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a 0.01 0.13 n/a n/a n/a n/a n/a n/a 0.14 1.68
Maltose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.25 0.0 6.23 2.29 0.37 2.67 1.86 0.0 0.0 0.15 16.82 201.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.8 8.8 105.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 142.67 142.67 1712.04
Sugars (g) 0.01 17.79 8.33 0.06 0.13 0.09 n/a 0.04 0.0 0.0 0.1 26.55 318.6
Galactose (g) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.4 0.0 0.0 1.8 5.7 68.4
Calcium (mg) 4.54 15.217 0.083 4.353 3.025 0.077 17.55 2.344 0.0 0.06 11.11 58.358 700.296
Iron (mg) 0.0 0.13 0.0 0.15 0.0 0.0 1.53 0.73 0.0 0.0 1.91 4.46 53.52
Magnesium (mg) 0.378 1.65 0.0 0.986 0.28 0.084 57.525 3.438 0.0 0.003 35.97 100.313 1203.756
Phosphorus (mg) 4.54 0.733 0.0 15.687 2.415 0.042 169.975 16.875 0.0 0.0 44.0 254.267 3051.204
Potassium (mg) 4.54 24.383 0.167 11.006 3.813 1.036 139.425 16.719 0.0 0.02 91.3 292.408 3508.896
Sodium (mg) 108.96 5.133 0.0 11.499 1.118 0.063 0.65 0.313 104.88 96.895 2.64 332.151 3985.812
Zinc (mg) 0.02 0.01 0.0 0.09 0.01 0.0 1.29 0.11 0.0 0.0 1.06 2.58 30.96
Copper (mg) 0.0 0.009 0.0 0.008 0.0 0.0 0.205 0.022 0.0 0.0 0.355 0.6 7.2
Manganese (mg) 0.0 0.011 0.0 0.003 0.0 0.002 1.599 0.106 0.0 0.0 0.459 2.18 26.16
Selenium (mcg) 0.2 0.2 0.1 2.6 0.1 0.0 n/a 5.3 0.0 0.0 0.9 9.3 111.6
Vitamin A, IU (IU) 472.728 0.0 0.0 39.999 4.982 0.0 0.0 0.0 0.0 0.0 0.0 517.708 6212.496
Retinol (mcg) 126.931 0.0 0.0 11.417 1.474 0.0 0.0 0.0 0.0 0.0 0.0 139.822 1677.864
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 11.499 1.474 0.0 0.0 0.0 0.0 0.0 0.0 142.363 1708.356
Beta Carotene (mcg) 29.888 0.0 0.0 0.821 0.051 0.0 n/a 0.0 0.0 0.0 0.0 30.76 369.12
Vitamin E (mg) 0.44 0.0 0.0 0.08 0.0 0.0 n/a 0.01 0.0 0.0 0.04 0.57 6.84
Vitamin D (IU) 10.593 n/a n/a 2.875 1.322 n/a n/a n/a n/a n/a n/a 14.79 177.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.0 n/a 2.813 0.0 0.0 4.18 34.179 410.148
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.0 n/a n/a 0.06 n/a n/a 0.64 0.74 8.88
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.006 0.001 0.0 0.247 0.123 0.0 0.0 0.017 0.395 4.74
Riboflavin (mg) 0.006 0.0 0.002 0.039 0.005 0.001 0.046 0.077 0.0 0.0 0.011 0.185 2.22
Niacin (mg) 0.008 0.02 0.0 0.006 0.002 0.003 0.312 0.922 0.0 0.0 0.15 1.422 17.064
Pantothenic acid (mg) 0.021 0.024 0.0 0.118 0.009 0.0 0.439 0.069 0.0 0.0 0.019 0.699 8.388
Vitamin B-6 (mg) 0.0 0.007 0.0 0.011 0.001 0.0 0.039 0.006 0.0 0.0 0.003 0.069 0.828
Folate (mcg) 0.568 0.183 0.0 3.86 0.127 0.0 18.2 28.594 0.0 0.0 3.08 54.612 655.344
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 3.6 0.4 0.0 20.6 0.4 n/a n/a 1.6 0.0 0.0 5.0 31.7 380.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 n/a n/a 0.014 0.001 n/a 0.075 0.02 n/a 0.0 0.014 0.126 1.512
Threonine (g) 0.008 n/a n/a 0.046 0.002 n/a 0.189 0.044 n/a 0.0 0.041 0.329 3.948
Isoleucine (g) 0.009 n/a n/a 0.055 0.005 n/a 0.224 0.056 n/a 0.0 0.045 0.395 4.74
Leucine (g) 0.015 n/a n/a 0.09 0.01 n/a 0.416 0.111 n/a 0.0 0.077 0.718 8.616
Lysine (g) 0.013 n/a n/a 0.075 0.007 n/a 0.228 0.036 n/a 0.0 0.052 0.41 4.92
Methionine (g) 0.004 n/a n/a 0.031 0.002 n/a 0.101 0.028 n/a 0.0 0.015 0.181 2.172
Cystine (g) 0.002 n/a n/a 0.022 0.003 n/a 0.133 0.034 n/a 0.0 0.025 0.22 2.64
Phenylalanine (g) 0.008 n/a n/a 0.056 0.004 n/a 0.293 0.081 n/a 0.0 0.058 0.5 6.0
Tyrosine (g) 0.008 n/a n/a 0.041 0.004 n/a 0.185 0.048 n/a 0.0 0.047 0.333 3.996
Valine (g) 0.011 n/a n/a 0.071 0.006 n/a 0.306 0.066 n/a 0.0 0.073 0.531 6.372
Arginine (g) 0.006 n/a n/a 0.067 0.003 n/a 0.387 0.066 n/a 0.0 0.09 0.618 7.416
Histidine (g) 0.004 n/a n/a 0.025 0.002 n/a 0.133 0.036 n/a 0.0 0.024 0.225 2.7
Alanine (g) 0.006 n/a n/a 0.061 0.003 n/a 0.286 0.052 n/a 0.0 0.053 0.46 5.52
Aspartic acid (g) 0.011 n/a n/a 0.109 0.008 n/a 0.471 0.069 n/a 0.0 0.14 0.808 9.696
Glutamic acid (g) 0.034 n/a n/a 0.138 0.02 n/a 1.206 0.544 n/a 0.0 0.206 2.147 25.764
Glycine (g) 0.004 n/a n/a 0.035 0.002 n/a 0.273 0.058 n/a 0.0 0.056 0.428 5.136
Proline (g) 0.015 n/a n/a 0.042 0.009 n/a 0.302 0.188 n/a 0.0 0.097 0.653 7.836
Serine (g) 0.009 n/a n/a 0.08 0.005 n/a 0.244 0.081 n/a 0.0 0.058 0.478 5.736
Cholesterol (mg) 40.671 0.0 0.0 34.742 0.127 0.0 0.0 0.0 0.0 0.0 0.0 75.54 906.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.255 0.016 0.0 0.397 0.025 0.0 0.0 3.559 13.968 167.616
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.313 0.007 0.0 0.709 0.014 0.0 0.0 1.772 6.791 81.492
Polyunsaturated (g) 0.575 0.0 0.0 0.112 0.001 0.0 0.826 0.064 0.0 0.0 0.172 1.749 20.988