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Receta Holiday Party Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. plain M&M candies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
18.33g 		flour
23.44g 		baking soda
0.38g 		sugar
8.33g 		vanilla
0.7g 		eggs
8.21g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 2.42 0.0 0.0 0.0 1.03 0.0 3.48 41.76
Total Fat (g) 17.08 0.0 0.23 0.0 0.0 0.0 0.82 0.0 18.13 217.56
Carbohydrates (g) 0.0 17.98 17.89 0.0 8.33 0.09 0.06 0.0 44.35 532.2
Ash (g) 0.0 0.08 0.11 0.14 0.0 0.0 0.07 0.5 0.91 10.92
Calories (kcal) 151.017 69.667 85.313 0.0 32.25 2.016 11.745 0.0 352.007 4224.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a n/a n/a n/a 0.01 n/a 17.35 208.2
Glucose (dextrose) (g) n/a 0.25 n/a n/a n/a n/a 0.02 n/a 0.26 3.12
Fructose (g) n/a 0.2 n/a n/a n/a n/a 0.01 n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.0 0.25 2.79 0.0 0.0 0.37 6.23 0.0 9.64 115.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.06 0.0 8.33 0.09 0.06 0.0 26.33 315.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.0 15.217 3.516 0.0 0.083 0.077 4.353 0.12 23.366 280.392
Iron (mg) 0.0 0.13 1.09 0.0 0.0 0.0 0.15 0.0 1.37 16.44
Magnesium (mg) 0.0 1.65 5.156 0.0 0.0 0.084 0.986 0.005 7.881 94.572
Phosphorus (mg) 0.0 0.733 25.313 0.0 0.0 0.042 15.687 0.0 41.775 501.3
Potassium (mg) 0.0 24.383 25.078 0.0 0.167 1.036 11.006 0.04 61.71 740.52
Sodium (mg) 0.0 5.133 0.469 104.88 0.0 0.063 11.499 193.79 315.834 3790.008
Zinc (mg) 0.0 0.01 0.16 0.0 0.0 0.0 0.09 0.0 0.26 3.12
Copper (mg) 0.0 0.009 0.033 0.0 0.0 0.0 0.008 0.0 0.051 0.612
Manganese (mg) n/a 0.011 0.159 0.0 0.0 0.002 0.003 0.001 0.176 2.112
Selenium (mcg) 0.0 0.2 7.9 0.0 0.1 0.0 2.6 0.0 10.8 129.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 0.821 9.852
Vitamin E (mg) 0.14 0.0 0.01 0.0 0.0 0.0 0.08 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.219 0.0 0.0 0.0 27.186 0.0 31.405 376.86
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 5.03 n/a 0.09 n/a n/a n/a 0.04 n/a 5.16 61.92
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a n/a n/a 0.0 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.185 0.0 0.0 0.0 0.006 0.0 0.191 2.292
Riboflavin (mg) 0.0 0.0 0.115 0.0 0.002 0.001 0.039 0.0 0.157 1.884
Niacin (mg) 0.0 0.02 1.383 0.0 0.0 0.003 0.006 0.0 1.412 16.944
Pantothenic acid (mg) 0.0 0.024 0.103 0.0 0.0 0.0 0.118 0.0 0.246 2.952
Vitamin B-6 (mg) 0.0 0.007 0.009 0.0 0.0 0.0 0.011 0.0 0.028 0.336
Folate (mcg) 0.0 0.183 42.891 0.0 0.0 0.0 3.86 0.0 46.934 563.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) n/a 0.4 2.4 0.0 0.0 n/a 20.6 0.0 23.5 282.0
Folic acid (mcg) 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.0 n/a 0.03 n/a n/a n/a 0.014 0.0 0.044 0.528
Threonine (g) 0.0 n/a 0.066 n/a n/a n/a 0.046 0.0 0.112 1.344
Isoleucine (g) 0.0 n/a 0.084 n/a n/a n/a 0.055 0.0 0.139 1.668
Leucine (g) 0.0 n/a 0.166 n/a n/a n/a 0.09 0.0 0.256 3.072
Lysine (g) 0.0 n/a 0.054 n/a n/a n/a 0.075 0.0 0.129 1.548
Methionine (g) 0.0 n/a 0.042 n/a n/a n/a 0.031 0.0 0.073 0.876
Cystine (g) 0.0 n/a 0.052 n/a n/a n/a 0.022 0.0 0.074 0.888
Phenylalanine (g) 0.0 n/a 0.122 n/a n/a n/a 0.056 0.0 0.178 2.136
Tyrosine (g) 0.0 n/a 0.073 n/a n/a n/a 0.041 0.0 0.114 1.368
Valine (g) 0.0 n/a 0.098 n/a n/a n/a 0.071 0.0 0.169 2.028
Arginine (g) 0.0 n/a 0.098 n/a n/a n/a 0.067 0.0 0.166 1.992
Histidine (g) 0.0 n/a 0.054 n/a n/a n/a 0.025 0.0 0.079 0.948
Alanine (g) 0.0 n/a 0.077 n/a n/a n/a 0.061 0.0 0.138 1.656
Aspartic acid (g) 0.0 n/a 0.103 n/a n/a n/a 0.109 0.0 0.212 2.544
Glutamic acid (g) 0.0 n/a 0.816 n/a n/a n/a 0.138 0.0 0.954 11.448
Glycine (g) 0.0 n/a 0.087 n/a n/a n/a 0.035 0.0 0.122 1.464
Proline (g) 0.0 n/a 0.281 n/a n/a n/a 0.042 0.0 0.323 3.876
Serine (g) 0.0 n/a 0.122 n/a n/a n/a 0.08 0.0 0.202 2.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 34.742 416.904
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.038 0.0 0.0 0.0 0.255 0.0 4.262 51.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.021 0.0 0.0 0.0 0.313 0.0 11.341 136.092
Polyunsaturated (g) 1.191 0.0 0.096 0.0 0.0 0.0 0.112 0.0 1.399 16.788