Receta Holiday Party Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hamburger
170.1g 		egg
5.5g 		bread crumbs
1.69g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 34.02 0.69 0.23 n/a n/a 34.94 279.52
Total Fat (g) 17.01 0.55 0.09 n/a n/a 17.65 141.2
Carbohydrates (g) 0.0 0.04 1.21 n/a n/a 1.26 10.08
Ash (g) 1.67 0.05 0.05 n/a n/a 1.76 14.08
Calories (kcal) 299.369 7.865 6.666 n/a n/a 313.9 2511.2
Starch (g) n/a n/a 1.01 n/a n/a 1.01 8.08
Sucrose (g) n/a 0.01 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.01 0.03 n/a n/a 0.04 0.32
Fructose (g) n/a 0.01 0.04 n/a n/a 0.05 0.4
Lactose (g) n/a 0.01 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a 0.01 0.03 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 118.22 4.17 0.11 n/a n/a 122.5 980.0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.04 0.1 n/a n/a 0.15 1.2
Galactose (g) n/a 0.01 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 n/a n/a 0.1 0.8
Calcium (mg) 20.412 2.915 3.088 n/a n/a 26.415 211.32
Iron (mg) 3.81 0.1 0.08 n/a n/a 3.99 31.92
Magnesium (mg) 34.019 0.66 0.726 n/a n/a 35.405 283.24
Phosphorus (mg) 312.977 10.505 2.784 n/a n/a 326.266 2610.128
Potassium (mg) 546.009 7.37 3.308 n/a n/a 556.686 4453.488
Sodium (mg) 112.264 7.7 12.353 n/a n/a 132.316 1058.528
Zinc (mg) 8.15 0.06 0.02 n/a n/a 8.23 65.84
Copper (mg) 0.119 0.006 0.004 n/a n/a 0.129 1.032
Manganese (mg) 0.017 0.002 0.016 n/a n/a 0.035 0.28
Selenium (mcg) 28.2 1.7 0.4 n/a n/a 30.4 243.2
Vitamin A, IU (IU) 0.0 26.785 0.0 n/a n/a 26.785 214.28
Retinol (mcg) 0.0 7.645 0.0 n/a n/a 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 n/a n/a 7.7 61.6
Beta Carotene (mcg) 0.0 0.55 0.0 n/a n/a 0.55 4.4
Vitamin E (mg) 0.54 0.05 0.0 n/a n/a 0.6 4.8
Vitamin D (IU) n/a 1.925 n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 n/a n/a 18.205 145.64
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.01 n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.068 0.004 0.016 n/a n/a 0.088 0.704
Riboflavin (mg) 0.272 0.026 0.007 n/a n/a 0.305 2.44
Niacin (mg) 8.624 0.004 0.112 n/a n/a 8.74 69.92
Pantothenic acid (mg) 1.021 0.079 0.009 n/a n/a 1.109 8.872
Vitamin B-6 (mg) 0.629 0.008 0.002 n/a n/a 0.639 5.112
Folate (mcg) 10.206 2.585 1.806 n/a n/a 14.596 116.768
Vitamin B-12 (mcg) 3.76 0.07 0.01 n/a n/a 3.84 30.72
Choline (mg) 112.4 13.8 0.2 n/a n/a 126.5 1012.0
Folic acid (mcg) 0.0 0.0 1.384 n/a n/a 1.384 11.072
Tryptophan (g) 0.136 0.009 0.003 n/a n/a 0.148 1.184
Threonine (g) 1.293 0.031 0.007 n/a n/a 1.331 10.648
Isoleucine (g) 1.514 0.037 0.009 n/a n/a 1.56 12.48
Leucine (g) 2.654 0.06 0.016 n/a n/a 2.73 21.84
Lysine (g) 2.807 0.05 0.007 n/a n/a 2.864 22.912
Methionine (g) 0.85 0.021 0.004 n/a n/a 0.875 7.0
Cystine (g) 0.34 0.015 0.005 n/a n/a 0.36 2.88
Phenylalanine (g) 1.361 0.037 0.011 n/a n/a 1.409 11.272
Tyrosine (g) 1.021 0.028 0.007 n/a n/a 1.055 8.44
Valine (g) 1.684 0.047 0.01 n/a n/a 1.741 13.928
Arginine (g) 2.296 0.045 0.009 n/a n/a 2.351 18.808
Histidine (g) 1.072 0.017 0.005 n/a n/a 1.094 8.752
Alanine (g) 2.211 0.041 0.008 n/a n/a 2.26 18.08
Aspartic acid (g) 3.062 0.073 0.013 n/a n/a 3.148 25.184
Glutamic acid (g) 5.052 0.092 0.07 n/a n/a 5.214 41.712
Glycine (g) 2.602 0.024 0.008 n/a n/a 2.634 21.072
Proline (g) 1.922 0.028 0.023 n/a n/a 1.973 15.784
Serine (g) 1.395 0.053 0.011 n/a n/a 1.459 11.672
Cholesterol (mg) 110.563 23.265 0.0 n/a n/a 133.828 1070.624
Trans Fat (g) 1.089 n/a n/a n/a n/a 1.089 8.712
Saturated Fat (g) 6.906 0.171 0.02 n/a n/a 7.097 56.776
Phytosterols (mg) n/a n/a 0.135 n/a n/a 0.135 1.08
Monounsaturated Fat (g) 7.399 0.21 0.017 n/a n/a 7.626 61.008
Polyunsaturated (g) 0.578 0.075 0.035 n/a n/a 0.688 5.504