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Receta Holiday Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		grape juice
189.75g 		pineapple juice
359.95g 		tea
118.4g 		ginger ale
212.63g 		ice
7.41g 		lemon
7.69g 		lime
14.07g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.7 1.3 0.0 0.21 0.0 0.08 0.1 n/a 2.39 9.56
Total Fat (g) 0.25 0.43 0.0 0.0 0.0 0.02 0.03 n/a 0.73 2.92
Carbohydrates (g) 28.03 46.33 0.36 0.0 0.0 0.72 1.48 n/a 76.91 307.64
Ash (g) 0.42 1.01 0.0 n/a 0.01 0.02 0.04 n/a 1.5 6.0
Calories (kcal) 113.85 190.774 1.184 0.0 0.0 2.229 4.221 n/a 312.257 1249.028
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 5.51 n/a n/a n/a n/a n/a n/a 5.58 22.32
Glucose (dextrose) (g) 12.92 16.74 n/a n/a n/a n/a n/a n/a 29.66 118.64
Fructose (g) 13.97 13.71 n/a n/a n/a n/a n/a n/a 27.68 110.72
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 160.36 310.89 118.04 212.2 7.4 6.84 12.42 n/a 828.15 3312.6
Caffeine (mg) 0.0 0.0 23.68 0.0 0.0 0.0 0.0 n/a 23.68 94.72
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 26.94 35.92 n/a 0.0 0.0 0.19 0.24 n/a 63.3 253.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.7 0.0 0.0 0.0 0.2 0.4 n/a 1.7 6.8
Calcium (mg) 20.873 46.794 0.0 8.505 0.222 1.998 4.643 n/a 83.034 332.136
Iron (mg) 0.47 1.12 0.01 0.09 0.0 0.05 0.08 n/a 1.82 7.28
Magnesium (mg) 18.975 43.194 1.184 2.126 0.074 0.615 0.844 n/a 67.012 268.048
Phosphorus (mg) 26.565 28.796 1.184 0.0 0.0 1.23 2.533 n/a 60.307 241.228
Potassium (mg) 197.34 467.935 24.864 4.253 0.0 10.605 14.351 n/a 719.348 2877.392
Sodium (mg) 9.488 7.199 0.0 12.758 0.296 0.154 0.281 n/a 30.175 120.7
Zinc (mg) 0.13 0.4 0.01 0.0 0.0 0.0 0.02 n/a 0.56 2.24
Copper (mg) 0.038 0.252 0.012 0.064 0.001 0.003 0.01 n/a 0.379 1.516
Manganese (mg) 0.455 1.8 0.26 n/a 0.0 0.002 0.001 n/a 2.519 10.076
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a 0.4 1.6
Vitamin A, IU (IU) 15.18 17.998 0.0 n/a 0.0 1.691 7.035 n/a 41.903 167.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.077 0.281 n/a 0.358 1.432
Beta Carotene (mcg) 9.488 10.799 n/a 0.0 0.0 0.231 4.221 n/a 24.738 98.952
Vitamin E (mg) 0.0 0.07 n/a 0.0 0.0 0.01 0.03 n/a 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 66.413 0.0 n/a 0.0 0.0 0.845 0.0 n/a 67.258 269.032
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 157.7 0.0 0.0 0.0 4.1 4.1 n/a 166.0 664.0
Thiamin (mg) 0.038 0.216 0.0 0.0 0.0 0.003 0.004 n/a 0.261 1.044
Riboflavin (mg) 0.038 0.072 0.012 0.0 0.0 0.002 0.003 n/a 0.126 0.504
Niacin (mg) 0.247 0.72 0.0 0.0 0.0 0.008 0.028 n/a 1.002 4.008
Pantothenic acid (mg) 0.095 0.216 0.012 n/a 0.0 0.015 0.031 n/a 0.368 1.472
Vitamin B-6 (mg) 0.057 0.36 0.0 0.0 0.0 0.006 0.006 n/a 0.429 1.716
Folate (mcg) 0.0 64.791 5.92 0.0 0.0 0.845 1.126 n/a 72.682 290.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.1 11.9 n/a 0.0 0.0 0.4 0.7 n/a 19.1 76.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.152
Isoleucine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Leucine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Lysine (g) 0.019 n/a 0.0 n/a n/a n/a 0.001 n/a 0.02 0.08
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Tyrosine (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Arginine (g) 0.095 n/a 0.0 n/a n/a n/a n/a n/a 0.095 0.38
Histidine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Alanine (g) 0.171 n/a 0.0 n/a n/a n/a n/a n/a 0.171 0.684
Aspartic acid (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.152
Glutamic acid (g) 0.209 n/a 0.0 n/a n/a n/a n/a n/a 0.209 0.836
Glycine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Proline (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.152
Serine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a 0.019 0.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.036 0.0 0.0 0.0 0.003 0.003 n/a 0.099 0.396
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.036 0.0 0.0 0.0 0.001 0.003 n/a 0.04 0.16
Polyunsaturated (g) 0.038 0.144 0.0 0.0 0.0 0.007 0.008 n/a 0.197 0.788