Receta Holiday Poke Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.71g 		water --
39.5g 		gelatin
45.0g 		gelatin
45.0g 		vanilla frosting
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.55 0.55 0.11 3.13 37.56
Total Fat (g) 5.07 0.0 0.0 0.0 1.85 6.92 83.04
Carbohydrates (g) 34.13 0.0 6.39 6.39 35.46 82.36 988.32
Ash (g) 1.01 0.04 n/a n/a 0.11 1.16 13.92
Calories (kcal) 188.813 0.0 27.9 27.9 154.98 399.593 4795.116
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.62 39.46 37.98 37.98 0.26 117.29 1407.48
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 6.07 6.07 n/a 12.14 145.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 59.004 1.185 1.35 1.35 1.134 64.023 768.276
Iron (mg) 0.21 0.0 0.01 0.01 0.0 0.23 2.76
Magnesium (mg) 4.371 0.395 0.45 0.45 0.756 6.422 77.064
Phosphorus (mg) 135.491 0.0 9.9 9.9 1.512 156.803 1881.636
Potassium (mg) 35.839 0.0 0.45 0.45 2.646 39.385 472.62
Sodium (mg) 287.153 1.58 33.75 33.75 4.914 361.147 4333.764
Zinc (mg) 0.12 0.0 0.0 0.0 0.0 0.13 1.56
Copper (mg) 0.031 0.004 0.009 0.009 0.015 0.068 0.816
Manganese (mg) 0.083 0.0 n/a n/a 0.004 0.087 1.044
Selenium (mcg) n/a 0.0 0.5 0.5 0.3 1.3 15.6
Vitamin A, IU (IU) 0.437 0.0 n/a n/a 0.0 0.437 5.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.0 0.0 0.0 0.035 0.42
Riboflavin (mg) 0.022 0.0 0.005 0.005 0.0 0.031 0.372
Niacin (mg) 0.135 0.0 0.0 0.0 0.0 0.135 1.62
Pantothenic acid (mg) 0.157 0.0 n/a n/a 0.004 0.161 1.932
Vitamin B-6 (mg) 0.035 0.0 0.0 0.0 0.0 0.035 0.42
Folate (mcg) 3.934 0.0 0.45 0.45 0.0 4.834 58.008
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) n/a 0.0 0.2 0.2 n/a 0.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a n/a 0.0 0.026 0.312
Threonine (g) 0.061 n/a n/a n/a 0.004 0.065 0.78
Isoleucine (g) 0.083 n/a n/a n/a 0.004 0.087 1.044
Leucine (g) 0.144 n/a n/a n/a 0.015 0.159 1.908
Lysine (g) 0.087 n/a n/a n/a 0.004 0.091 1.092
Methionine (g) 0.035 n/a n/a n/a 0.004 0.039 0.468
Cystine (g) 0.035 n/a n/a n/a 0.004 0.039 0.468
Phenylalanine (g) 0.087 n/a n/a n/a 0.004 0.091 1.092
Tyrosine (g) 0.061 n/a n/a n/a 0.004 0.065 0.78
Valine (g) 0.092 n/a n/a n/a 0.004 0.096 1.152
Arginine (g) 0.07 n/a n/a n/a 0.004 0.074 0.888
Histidine (g) 0.039 n/a n/a n/a 0.004 0.043 0.516
Alanine (g) 0.057 n/a n/a n/a 0.008 0.064 0.768
Aspartic acid (g) 0.096 n/a n/a n/a 0.008 0.104 1.248
Glutamic acid (g) 0.564 n/a n/a n/a 0.019 0.583 6.996
Glycine (g) 0.057 n/a n/a n/a 0.004 0.061 0.732
Proline (g) 0.201 n/a n/a n/a 0.008 0.209 2.508
Serine (g) 0.101 n/a n/a n/a 0.004 0.104 1.248
Cholesterol (mg) 0.874 0.0 0.0 0.0 0.0 0.874 10.488
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.0 0.0 0.0 n/a 0.76 9.12
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.124 0.0 0.0 0.0 n/a 2.124 25.488
Polyunsaturated (g) 1.914 0.0 0.0 0.0 n/a 1.914 22.968