Receta Holiday Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 31.25g	sugar 50.0g	butter 18.83g	shortening 8.54g	eggs 24.64g	cream 19.17g	soda 0.1g	rum flavoring 0.18g	lemon flavoring 0.21g	vanilla flavoring 0.43g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.0	0.16	0.0	3.1	0.4	0.0	0.0	0.01	0.02	6.91	82.92
Total Fat (g)	0.31	0.0	15.28	8.54	2.45	3.78	0.0	0.0	0.0	0.0	30.36	364.32
Carbohydrates (g)	23.85	49.99	0.01	0.0	0.19	0.55	0.0	0.02	0.03	0.07	74.72	896.64
Ash (g)	0.15	0.0	0.4	0.0	0.21	0.16	n/a	0.0	n/a	n/a	0.92	11.04
Calories (kcal)	113.75	193.5	135.035	75.508	35.235	36.992	0.0	0.504	0.172	0.344	591.041	7092.492
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.6
Fructose (g)	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.36
Lactose (g)	n/a	n/a	n/a	n/a	0.03	0.67	n/a	n/a	n/a	n/a	0.7	8.4
Maltose (g)	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Water (g)	3.73	0.02	2.99	0.0	18.69	14.27	0.1	0.09	0.17	0.33	40.38	484.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	49.96	0.01	0.0	0.19	0.67	0.0	0.02	0.03	0.07	51.04	612.48
Galactose (g)	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	0.03	0.36
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	9.6
Calcium (mg)	4.688	0.5	4.52	0.0	13.059	21.083	0.004	0.019	0.323	0.646	44.842	538.104
Iron (mg)	1.45	0.01	0.0	0.0	0.45	0.03	0.0	0.0	0.0	0.0	1.94	23.28
Magnesium (mg)	6.875	0.0	0.377	0.0	2.957	1.917	0.001	0.021	0.03	0.06	12.236	146.832
Phosphorus (mg)	33.75	0.0	4.52	0.0	47.062	22.042	0.0	0.011	0.251	0.502	108.137	1297.644
Potassium (mg)	33.438	1.0	4.52	0.0	33.018	27.025	0.002	0.259	0.408	0.816	100.485	1205.82
Sodium (mg)	0.625	0.0	108.48	0.0	34.496	15.333	0.006	0.016	0.13	0.259	159.345	1912.14
Zinc (mg)	0.22	0.0	0.02	0.0	0.27	0.07	0.0	0.0	0.0	0.0	0.59	7.08
Copper (mg)	0.044	0.0	0.0	0.0	0.025	0.004	0.0	0.0	0.0	0.0	0.073	0.876
Manganese (mg)	0.213	0.0	0.0	n/a	0.01	0.002	n/a	0.0	n/a	n/a	0.225	2.7
Selenium (mcg)	10.6	0.3	0.2	0.0	7.8	0.5	0.0	0.0	0.0	0.0	19.4	232.8
Vitamin A, IU (IU)	0.0	0.0	470.645	0.0	119.997	110.4	n/a	0.0	n/a	n/a	701.042	8412.504
Retinol (mcg)	0.0	0.0	126.372	0.0	34.25	30.667	0.0	0.0	0.004	0.009	191.301	2295.612
Vitamin A, RAE (mcg_RAE)	0.0	0.0	128.82	0.0	34.496	31.05	0.0	0.0	0.004	0.009	194.379	2332.548
Beta Carotene (mcg)	0.0	0.0	29.757	0.0	2.464	4.983	0.0	0.0	0.0	0.0	37.204	446.448
Vitamin E (mg)	0.02	0.0	0.44	0.07	0.24	0.08	0.0	0.0	0.0	0.0	0.85	10.2
Vitamin D (IU)	n/a	n/a	10.547	n/a	8.624	n/a	n/a	n/a	n/a	n/a	19.171	230.052
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	0.0	81.558	0.0	0.0	0.0	0.0	0.0	87.183	1046.196
Tocopherol, beta (mg)	0.02	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.03	0.36
Tocopherol, gamma (mg)	0.12	n/a	0.0	2.51	0.12	0.01	n/a	n/a	n/a	n/a	2.76	33.12
Tocopherol, delta (mg)	0.01	n/a	0.0	1.42	0.0	0.0	n/a	n/a	n/a	n/a	1.44	17.28
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.247	0.0	0.002	0.0	0.017	0.008	0.0	0.0	0.0	0.0	0.274	3.288
Riboflavin (mg)	0.153	0.01	0.006	0.0	0.118	0.033	0.0	0.0	0.0	0.001	0.321	3.852
Niacin (mg)	1.844	0.0	0.008	0.0	0.017	0.021	0.0	0.001	0.0	0.0	1.891	22.692
Pantothenic acid (mg)	0.138	0.0	0.021	0.0	0.355	0.065	n/a	0.0	n/a	n/a	0.578	6.936
Vitamin B-6 (mg)	0.013	0.0	0.0	0.0	0.034	0.012	0.0	0.0	0.0	0.0	0.059	0.708
Folate (mcg)	57.188	0.0	0.565	0.0	11.581	1.342	0.0	0.0	0.019	0.038	70.732	848.784
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	0.32	0.05	0.0	0.0	0.0	0.0	0.41	4.92
Choline (mg)	3.3	0.0	3.5	n/a	61.9	3.7	0.0	n/a	0.0	0.1	72.4	868.8
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.041	n/a	0.002	0.0	0.042	0.008	n/a	n/a	n/a	n/a	0.092	1.104
Threonine (g)	0.088	n/a	0.008	0.0	0.138	0.023	n/a	n/a	n/a	n/a	0.256	3.072
Isoleucine (g)	0.113	n/a	0.009	0.0	0.165	0.027	n/a	n/a	n/a	n/a	0.314	3.768
Leucine (g)	0.222	n/a	0.015	0.0	0.269	0.052	n/a	n/a	n/a	n/a	0.557	6.684
Lysine (g)	0.072	n/a	0.013	0.0	0.224	0.044	n/a	n/a	n/a	n/a	0.353	4.236
Methionine (g)	0.056	n/a	0.004	0.0	0.094	0.013	n/a	n/a	n/a	n/a	0.167	2.004
Cystine (g)	0.069	n/a	0.002	0.0	0.067	0.006	n/a	n/a	n/a	n/a	0.143	1.716
Phenylalanine (g)	0.163	n/a	0.008	0.0	0.168	0.025	n/a	n/a	n/a	n/a	0.363	4.356
Tyrosine (g)	0.097	n/a	0.008	0.0	0.123	0.025	n/a	n/a	n/a	n/a	0.253	3.036
Valine (g)	0.131	n/a	0.011	0.0	0.212	0.033	n/a	n/a	n/a	n/a	0.387	4.644
Arginine (g)	0.131	n/a	0.006	0.0	0.202	0.019	n/a	n/a	n/a	n/a	0.358	4.296
Histidine (g)	0.072	n/a	0.004	0.0	0.076	0.015	n/a	n/a	n/a	n/a	0.167	2.004
Alanine (g)	0.103	n/a	0.006	0.0	0.182	0.019	n/a	n/a	n/a	n/a	0.31	3.72
Aspartic acid (g)	0.138	n/a	0.011	0.0	0.328	0.042	n/a	n/a	n/a	n/a	0.519	6.228
Glutamic acid (g)	1.088	n/a	0.034	0.0	0.414	0.109	n/a	n/a	n/a	n/a	1.645	19.74
Glycine (g)	0.116	n/a	0.004	0.0	0.106	0.012	n/a	n/a	n/a	n/a	0.237	2.844
Proline (g)	0.375	n/a	0.015	0.0	0.126	0.05	n/a	n/a	n/a	n/a	0.566	6.792
Serine (g)	0.163	n/a	0.009	0.0	0.239	0.031	n/a	n/a	n/a	n/a	0.442	5.304
Cholesterol (mg)	0.0	0.0	40.492	0.0	104.227	9.967	0.0	0.0	0.004	0.009	154.698	1856.376
Trans Fat (g)	n/a	n/a	n/a	2.855	n/a	n/a	n/a	n/a	n/a	n/a	2.855	34.26
Saturated Fat (g)	0.05	0.0	9.675	1.985	0.764	2.206	0.0	0.0	0.0	0.0	14.68	176.16
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.028	0.0	3.959	5.503	0.939	0.972	0.0	0.0	0.0	0.0	11.401	136.812
Polyunsaturated (g)	0.128	0.0	0.573	0.595	0.335	0.161	0.0	0.0	0.0	0.0	1.792	21.504