Receta Holiday Pumpkin Ribbon Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
42.53g |
flour
1.95g |
orange peel
1.0g |
sugar
16.67g |
egg
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.52 | 0.2 | 0.02 | 0.0 | 1.38 | 4.12 | 16.48 |
| Total Fat (g) | 14.56 | 0.02 | 0.0 | 0.0 | 1.09 | 15.68 | 62.72 |
| Carbohydrates (g) | 1.73 | 1.49 | 0.16 | 16.66 | 0.08 | 20.13 | 80.52 |
| Ash (g) | 0.56 | 0.01 | n/a | 0.0 | 0.09 | 0.67 | 2.68 |
| Calories (kcal) | 145.436 | 7.107 | 0.47 | 64.503 | 15.73 | 233.246 | 932.984 |
| Starch (g) | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Lactose (g) | 1.37 | n/a | n/a | n/a | 0.01 | 1.38 | 5.52 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.15 | 0.23 | 0.82 | 0.01 | 8.34 | 32.55 | 130.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.37 | 0.01 | 0.04 | 16.65 | 0.08 | 18.15 | 72.6 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 41.675 | 0.293 | 1.34 | 0.167 | 5.83 | 49.304 | 197.216 |
| Iron (mg) | 0.16 | 0.09 | 0.01 | 0.0 | 0.2 | 0.46 | 1.84 |
| Magnesium (mg) | 3.827 | 0.43 | 0.15 | 0.0 | 1.32 | 5.727 | 22.908 |
| Phosphorus (mg) | 45.077 | 2.109 | 0.12 | 0.0 | 21.01 | 68.315 | 273.26 |
| Potassium (mg) | 58.685 | 2.089 | 1.6 | 0.333 | 14.74 | 77.447 | 309.788 |
| Sodium (mg) | 136.505 | 0.039 | 0.06 | 0.0 | 15.4 | 152.004 | 608.016 |
| Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.12 | 0.36 | 1.44 |
| Copper (mg) | 0.009 | 0.003 | 0.001 | 0.0 | 0.011 | 0.023 | 0.092 |
| Manganese (mg) | 0.004 | 0.013 | n/a | 0.0 | 0.004 | 0.022 | 0.088 |
| Selenium (mcg) | 1.0 | 0.7 | 0.0 | 0.1 | 3.5 | 5.3 | 21.2 |
| Vitamin A, IU (IU) | 537.941 | 0.0 | n/a | 0.0 | 53.57 | 591.511 | 2366.044 |
| Retinol (mcg) | 152.665 | 0.0 | 0.0 | 0.0 | 15.29 | 167.955 | 671.82 |
| Vitamin A, RAE (mcg_RAE) | 153.941 | 0.0 | 0.03 | 0.0 | 15.4 | 169.371 | 677.484 |
| Beta Carotene (mcg) | 17.435 | 0.0 | 0.07 | 0.0 | 1.1 | 18.605 | 74.42 |
| Vitamin E (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.11 | 0.39 | 1.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.85 | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.351 | 0.18 | 0.0 | 36.41 | 36.941 | 147.764 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | n/a | n/a | 0.06 | 0.08 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.3 | 5.2 |
| Thiamin (mg) | 0.009 | 0.015 | 0.001 | 0.0 | 0.008 | 0.032 | 0.128 |
| Riboflavin (mg) | 0.055 | 0.01 | 0.001 | 0.003 | 0.053 | 0.122 | 0.488 |
| Niacin (mg) | 0.064 | 0.115 | 0.004 | 0.0 | 0.008 | 0.191 | 0.764 |
| Pantothenic acid (mg) | 0.242 | 0.009 | n/a | 0.0 | 0.158 | 0.409 | 1.636 |
| Vitamin B-6 (mg) | 0.017 | 0.001 | 0.002 | 0.0 | 0.015 | 0.035 | 0.14 |
| Folate (mcg) | 4.678 | 3.573 | 0.13 | 0.0 | 5.17 | 13.551 | 54.204 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.14 | 0.25 | 1.0 |
| Choline (mg) | 11.6 | 0.2 | 0.1 | 0.0 | 27.6 | 39.5 | 158.0 |
| Folic acid (mcg) | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 3.007 | 12.028 |
| Tryptophan (g) | 0.03 | 0.003 | n/a | n/a | 0.019 | 0.051 | 0.204 |
| Threonine (g) | 0.098 | 0.005 | n/a | n/a | 0.062 | 0.165 | 0.66 |
| Isoleucine (g) | 0.136 | 0.007 | n/a | n/a | 0.074 | 0.217 | 0.868 |
| Leucine (g) | 0.281 | 0.014 | n/a | n/a | 0.12 | 0.414 | 1.656 |
| Lysine (g) | 0.242 | 0.004 | n/a | n/a | 0.1 | 0.347 | 1.388 |
| Methionine (g) | 0.081 | 0.004 | n/a | n/a | 0.042 | 0.126 | 0.504 |
| Cystine (g) | 0.017 | 0.004 | n/a | n/a | 0.03 | 0.051 | 0.204 |
| Phenylalanine (g) | 0.123 | 0.01 | n/a | n/a | 0.075 | 0.208 | 0.832 |
| Tyrosine (g) | 0.128 | 0.006 | n/a | n/a | 0.055 | 0.189 | 0.756 |
| Valine (g) | 0.17 | 0.008 | n/a | n/a | 0.095 | 0.273 | 1.092 |
| Arginine (g) | 0.102 | 0.008 | n/a | n/a | 0.09 | 0.2 | 0.8 |
| Histidine (g) | 0.077 | 0.004 | n/a | n/a | 0.034 | 0.115 | 0.46 |
| Alanine (g) | 0.077 | 0.006 | n/a | n/a | 0.081 | 0.164 | 0.656 |
| Aspartic acid (g) | 0.217 | 0.009 | n/a | n/a | 0.146 | 0.372 | 1.488 |
| Glutamic acid (g) | 0.553 | 0.068 | n/a | n/a | 0.185 | 0.806 | 3.224 |
| Glycine (g) | 0.06 | 0.007 | n/a | n/a | 0.047 | 0.114 | 0.456 |
| Proline (g) | 0.285 | 0.023 | n/a | n/a | 0.056 | 0.364 | 1.456 |
| Serine (g) | 0.157 | 0.01 | n/a | n/a | 0.107 | 0.274 | 1.096 |
| Cholesterol (mg) | 46.778 | 0.0 | 0.0 | 0.0 | 46.53 | 93.308 | 373.232 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.203 | 0.003 | 0.0 | 0.0 | 0.341 | 8.548 | 34.192 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.666 | 0.002 | 0.0 | 0.0 | 0.419 | 4.087 | 16.348 |
| Polyunsaturated (g) | 0.612 | 0.008 | 0.001 | 0.0 | 0.15 | 0.771 | 3.084 |