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Receta Holiday Punch With A Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fifth Southern Comfort
3 quart 7-Up Red food coloring if you like Ice Orange slices and lemon slices for garnishes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		orange juice
44.38g 		lemonade
18.25g 		lemon juice
14.18g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.05 0.05 1.17 14.04
Total Fat (g) 0.09 0.04 0.0 0.13 1.56
Carbohydrates (g) 16.94 8.58 1.22 26.74 320.88
Ash (g) n/a 0.04 0.04 0.07 0.84
Calories (kcal) 70.556 33.033 3.544 107.133 1285.596
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 25.67 9.54 12.86 48.08 576.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.58 8.22 0.34 25.14 301.68
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.4 4.8
Calcium (mg) 14.2 1.278 0.992 16.47 197.64
Iron (mg) 0.16 0.13 0.0 0.29 3.48
Magnesium (mg) 15.088 0.913 0.851 16.851 202.212
Phosphorus (mg) 25.294 1.643 0.851 27.787 333.444
Potassium (mg) 299.088 12.228 17.577 328.892 3946.704
Sodium (mg) 1.331 0.73 0.142 2.203 26.436
Zinc (mg) 0.08 0.01 0.01 0.1 1.2
Copper (mg) 0.071 0.011 0.004 0.086 1.032
Manganese (mg) n/a 0.004 0.001 0.005 0.06
Selenium (mcg) 0.2 0.1 0.0 0.3 3.6
Vitamin A, IU (IU) n/a 1.278 2.835 4.113 49.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.431 0.0 0.142 8.573 102.876
Beta Carotene (mcg) 27.513 0.183 0.425 28.12 337.44
Vitamin E (mg) 0.32 0.01 0.02 0.34 4.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 180.606 0.73 1.276 182.612 2191.344
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 61.2 3.2 6.5 70.9 850.8
Thiamin (mg) 0.124 0.005 0.004 0.134 1.608
Riboflavin (mg) 0.027 0.018 0.001 0.046 0.552
Niacin (mg) 0.32 0.013 0.014 0.346 4.152
Pantothenic acid (mg) n/a 0.011 0.014 0.025 0.3
Vitamin B-6 (mg) 0.071 0.005 0.007 0.084 1.008
Folate (mcg) 68.781 0.913 1.843 71.537 858.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 0.4 0.7 10.0 120.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.005 0.0 0.014 0.168
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.002 0.0 0.02 0.24
Polyunsaturated (g) 0.018 0.011 0.0 0.029 0.348