Receta Holiday Ribbon Pie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
18.9g |
water
6.58g |
cream cheese
18.9g |
sugar
4.17g |
whip
28.35g |
ready crust graham cracker pie crust
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.44 | 0.0 | 1.12 | 0.0 | 0.85 | 0.72 | 5.13 | 61.56 |
| Total Fat (g) | 9.89 | 0.0 | 6.47 | 0.0 | 3.71 | 3.52 | 23.59 | 283.08 |
| Carbohydrates (g) | 5.64 | 0.0 | 0.77 | 4.17 | 6.69 | 9.11 | 26.38 | 316.56 |
| Ash (g) | 0.68 | 0.01 | 0.25 | 0.0 | 0.17 | 0.2 | 1.3 | 15.6 |
| Calories (kcal) | 94.689 | 0.0 | 64.638 | 16.125 | 63.504 | 71.017 | 309.973 | 3719.676 |
| Starch (g) | n/a | n/a | 0.07 | n/a | n/a | 5.08 | 5.15 | 61.8 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 2.57 | 2.57 | 30.84 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.61 | n/a | n/a | 0.0 | 0.61 | 7.32 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 6.58 | 10.29 | 0.0 | 16.92 | 0.62 | 34.66 | 415.92 |
| Caffeine (mg) | 15.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.12 | 181.44 |
| Theobromine (mg) | 245.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 245.133 | 2941.596 |
| Sugars (g) | 0.17 | 0.0 | 0.61 | 4.16 | 6.69 | 2.57 | 14.2 | 170.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.4 | 40.8 |
| Calcium (mg) | 19.089 | 0.198 | 18.522 | 0.042 | 20.129 | 4.111 | 62.089 | 745.068 |
| Iron (mg) | 3.29 | 0.0 | 0.07 | 0.0 | 0.03 | 0.37 | 3.76 | 45.12 |
| Magnesium (mg) | 61.803 | 0.066 | 1.701 | 0.0 | 1.985 | 3.26 | 68.815 | 825.78 |
| Phosphorus (mg) | 75.6 | 0.0 | 20.034 | 0.0 | 20.979 | 16.585 | 133.198 | 1598.376 |
| Potassium (mg) | 156.87 | 0.0 | 26.082 | 0.083 | 28.634 | 16.018 | 227.687 | 2732.244 |
| Sodium (mg) | 4.536 | 0.263 | 60.669 | 0.0 | 20.412 | 59.11 | 144.99 | 1739.88 |
| Zinc (mg) | 1.82 | 0.0 | 0.1 | 0.0 | 0.03 | 0.18 | 2.12 | 25.44 |
| Copper (mg) | 0.61 | 0.001 | 0.004 | 0.0 | 0.003 | 0.031 | 0.649 | 7.788 |
| Manganese (mg) | 0.788 | 0.0 | 0.002 | 0.0 | n/a | 0.183 | 0.973 | 11.676 |
| Selenium (mcg) | 1.5 | 0.0 | 0.5 | 0.0 | 0.7 | 0.4 | 3.1 | 37.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 239.085 | 0.0 | 20.979 | 0.0 | 260.064 | 3120.768 |
| Retinol (mcg) | 0.0 | 0.0 | 67.851 | 0.0 | 0.0 | 0.0 | 67.851 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 68.418 | 0.0 | 1.134 | 0.0 | 69.552 | 834.624 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 7.749 | 0.0 | 12.758 | 0.0 | 20.507 | 246.084 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.12 | 0.0 | 0.14 | 0.26 | 0.6 | 7.2 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.182 | 0.0 | 0.0 | 0.0 | 0.0 | 1.559 | 8.741 | 104.892 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.1 | n/a | 0.01 | n/a | n/a | n/a | 1.11 | 13.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.028 | 0.0 | 0.004 | 0.0 | 0.006 | 0.026 | 0.063 | 0.756 |
| Riboflavin (mg) | 0.019 | 0.0 | 0.025 | 0.001 | 0.026 | 0.03 | 0.1 | 1.2 |
| Niacin (mg) | 0.257 | 0.0 | 0.028 | 0.0 | 0.028 | 0.456 | 0.77 | 9.24 |
| Pantothenic acid (mg) | 0.032 | 0.0 | 0.108 | 0.0 | n/a | 0.026 | 0.165 | 1.98 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.008 | 0.0 | 0.006 | 0.011 | 0.03 | 0.36 |
| Folate (mcg) | 5.292 | 0.0 | 2.079 | 0.0 | 0.851 | 9.214 | 17.435 | 209.22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.06 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 8.6 | 0.0 | 5.1 | 0.0 | 0.0 | 2.5 | 16.3 | 195.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 6.521 | 78.252 |
| Tryptophan (g) | 0.025 | n/a | 0.013 | n/a | n/a | 0.009 | 0.046 | 0.552 |
| Threonine (g) | 0.07 | n/a | 0.043 | n/a | n/a | 0.018 | 0.132 | 1.584 |
| Isoleucine (g) | 0.077 | n/a | 0.06 | n/a | n/a | 0.026 | 0.163 | 1.956 |
| Leucine (g) | 0.132 | n/a | 0.125 | n/a | n/a | 0.048 | 0.305 | 3.66 |
| Lysine (g) | 0.089 | n/a | 0.108 | n/a | n/a | 0.02 | 0.216 | 2.592 |
| Methionine (g) | 0.026 | n/a | 0.036 | n/a | n/a | 0.01 | 0.072 | 0.864 |
| Cystine (g) | 0.043 | n/a | 0.008 | n/a | n/a | 0.018 | 0.069 | 0.828 |
| Phenylalanine (g) | 0.1 | n/a | 0.055 | n/a | n/a | 0.031 | 0.186 | 2.232 |
| Tyrosine (g) | 0.081 | n/a | 0.057 | n/a | n/a | 0.01 | 0.148 | 1.776 |
| Valine (g) | 0.125 | n/a | 0.076 | n/a | n/a | 0.03 | 0.23 | 2.76 |
| Arginine (g) | 0.155 | n/a | 0.045 | n/a | n/a | 0.026 | 0.226 | 2.712 |
| Histidine (g) | 0.042 | n/a | 0.034 | n/a | n/a | 0.014 | 0.09 | 1.08 |
| Alanine (g) | 0.091 | n/a | 0.034 | n/a | n/a | 0.021 | 0.146 | 1.752 |
| Aspartic acid (g) | 0.24 | n/a | 0.096 | n/a | n/a | 0.03 | 0.366 | 4.392 |
| Glutamic acid (g) | 0.353 | n/a | 0.246 | n/a | n/a | 0.224 | 0.823 | 9.876 |
| Glycine (g) | 0.096 | n/a | 0.026 | n/a | n/a | 0.024 | 0.147 | 1.764 |
| Proline (g) | 0.166 | n/a | 0.127 | n/a | n/a | 0.077 | 0.369 | 4.428 |
| Serine (g) | 0.1 | n/a | 0.07 | n/a | n/a | 0.031 | 0.201 | 2.412 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.79 | 0.0 | 0.567 | 0.0 | 21.357 | 256.284 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.114 | 0.0 | 3.646 | 0.0 | 3.195 | 0.709 | 13.664 | 163.968 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.045 | 0.0 | 1.629 | 0.0 | 0.238 | 2.4 | 7.312 | 87.744 |
| Polyunsaturated (g) | 0.295 | 0.0 | 0.272 | 0.0 | 0.077 | 0.237 | 0.88 | 10.56 |