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Cerrar

Receta Holiday Shrimp Stir Fry - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		shrimp
113.4g 		corn oil
0.75g 		scallions
4.8g 		ginger
0.62g 		garlics
0.87g 		chicken broth
30.0g 		soy sauce
8.0g 		cidar vinegar
4.97g 		vinegar
1.67g 		chili
0.11g 		cornstarch
1.33g 		water
4.93g 		rice
97.5g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.0 0.09 0.01 0.06 0.6 0.5 0.0 0.0 0.01 0.0 0.0 2.52 26.82 160.92
Total Fat (g) 1.96 0.75 0.01 0.0 0.0 0.18 0.0 0.0 0.0 0.02 0.0 0.0 0.88 3.81 22.86
Carbohydrates (g) 1.03 0.0 0.35 0.11 0.29 0.36 0.61 0.05 0.02 0.06 1.22 0.0 22.39 26.47 158.82
Ash (g) 1.36 0.0 0.04 0.0 0.01 0.06 1.22 0.01 n/a 0.01 0.0 0.0 0.45 3.17 19.02
Calories (kcal) 120.202 6.63 1.536 0.496 1.296 4.8 4.24 1.043 0.35 0.34 5.08 0.0 108.225 254.239 1525.434
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.34 0.34 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 0.0 4.31 0.49 0.51 28.8 5.66 4.66 1.56 0.01 0.11 4.93 71.26 208.33 1249.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.01 0.01 0.04 0.14 0.02 0.01 0.01 0.0 0.0 0.34 0.68 4.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.8 2.0 12.0
Calcium (mg) 58.967 0.0 3.456 0.099 1.575 1.2 1.52 0.348 0.117 0.301 0.027 0.148 9.75 77.507 465.042
Iron (mg) 2.73 0.0 0.07 0.0 0.01 0.06 0.15 0.01 0.0 0.02 0.01 0.0 0.41 3.48 20.88
Magnesium (mg) 41.957 0.0 0.96 0.267 0.218 0.3 3.44 0.248 0.083 0.184 0.04 0.049 41.925 89.672 538.032
Phosphorus (mg) 232.467 0.0 1.776 0.211 1.331 9.0 10.0 0.397 0.133 0.328 0.173 0.0 80.925 336.742 2020.452
Potassium (mg) 209.787 0.0 13.248 2.573 3.489 25.8 17.36 3.626 1.217 2.076 0.04 0.0 41.925 321.14 1926.84
Sodium (mg) 167.83 0.0 0.768 0.081 0.148 9.0 450.96 0.248 0.083 1.094 0.12 0.197 4.875 635.404 3812.424
Zinc (mg) 1.26 0.0 0.02 0.0 0.01 0.03 0.04 0.0 0.0 0.0 0.0 0.0 0.61 1.98 11.88
Copper (mg) 0.295 0.0 0.004 0.001 0.003 0.015 0.008 0.0 0.0 0.0 0.001 0.0 0.098 0.426 2.556
Manganese (mg) 0.057 n/a 0.008 0.001 0.015 n/a 0.034 0.012 n/a 0.002 0.001 0.0 0.887 1.017 6.102
Selenium (mcg) 43.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 52.9 317.4
Vitamin A, IU (IU) 204.117 0.0 47.856 0.0 0.078 0.0 0.0 0.0 n/a 32.121 0.0 0.0 0.0 284.172 1705.032
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 367.41
Vitamin A, RAE (mcg_RAE) 61.235 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 1.607 0.0 0.0 0.0 65.242 391.452
Beta Carotene (mcg) 0.0 0.0 28.704 0.0 0.044 0.0 0.0 0.0 0.0 16.25 0.0 0.0 0.0 44.998 269.988
Vitamin E (mg) 1.25 0.11 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 1.44 8.64
Vitamin D (IU) 172.365 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 172.365 1034.19
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.0 0.0 0.023 0.138
Lutein + zeaxanthin (mcg) 0.0 0.0 54.576 0.0 0.139 0.0 0.0 0.0 0.0 0.336 0.0 0.0 0.0 55.051 330.306
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.034 0.0 0.003 0.0 0.002 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.098 0.139 0.834
Riboflavin (mg) 0.034 0.0 0.004 0.0 0.001 0.009 0.014 0.0 0.0 0.001 0.0 0.0 0.029 0.092 0.552
Niacin (mg) 2.892 0.0 0.025 0.005 0.006 0.411 0.176 0.0 0.0 0.009 0.0 0.0 1.492 5.015 30.09
Pantothenic acid (mg) 0.318 0.0 0.004 0.001 0.005 n/a 0.024 0.0 n/a n/a 0.0 0.0 0.283 0.635 3.81
Vitamin B-6 (mg) 0.113 0.0 0.003 0.001 0.011 0.003 0.012 0.0 0.0 0.004 0.0 0.0 0.146 0.293 1.758
Folate (mcg) 3.402 0.0 3.072 0.068 0.026 0.0 1.12 0.0 0.0 0.108 0.0 0.0 3.9 11.697 70.182
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.35 8.1
Choline (mg) 91.7 0.0 0.3 0.2 0.2 0.9 1.5 0.0 0.0 0.1 0.0 0.0 9.0 103.8 622.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.0 0.001 0.0 0.001 n/a 0.007 0.0 n/a n/a 0.0 n/a 0.029 0.356 2.136
Threonine (g) 0.93 0.0 0.003 0.0 0.001 n/a 0.02 0.0 n/a n/a 0.0 n/a 0.098 1.052 6.312
Isoleucine (g) 1.123 0.0 0.004 0.0 0.002 n/a 0.024 0.0 n/a n/a 0.0 n/a 0.107 1.26 7.56
Leucine (g) 1.826 0.0 0.005 0.0 0.003 n/a 0.04 0.0 n/a n/a 0.001 n/a 0.205 2.079 12.474
Lysine (g) 2.007 0.0 0.004 0.0 0.002 n/a 0.029 0.0 n/a n/a 0.0 n/a 0.098 2.141 12.846
Methionine (g) 0.646 0.0 0.001 0.0 0.001 n/a 0.007 0.0 n/a n/a 0.0 n/a 0.059 0.714 4.284
Cystine (g) 0.261 0.0 n/a 0.0 0.001 n/a 0.009 0.0 n/a n/a 0.0 n/a 0.029 0.3 1.8
Phenylalanine (g) 0.975 0.0 0.003 0.0 0.002 n/a 0.026 0.0 n/a n/a 0.0 n/a 0.127 1.133 6.798
Tyrosine (g) 0.771 0.0 0.002 0.0 0.001 n/a 0.018 0.0 n/a n/a 0.0 n/a 0.098 0.89 5.34
Valine (g) 1.089 0.0 0.004 0.0 0.003 n/a 0.025 0.0 n/a n/a 0.0 n/a 0.146 1.267 7.602
Arginine (g) 2.018 0.0 0.006 0.0 0.005 n/a 0.034 0.0 n/a n/a 0.0 n/a 0.195 2.26 13.56
Histidine (g) 0.465 0.0 0.001 0.0 0.001 n/a 0.013 0.0 n/a n/a 0.0 n/a 0.068 0.549 3.294
Alanine (g) 1.304 0.0 0.004 0.0 0.001 n/a 0.022 0.0 n/a n/a 0.0 n/a 0.146 1.478 8.868
Aspartic acid (g) 2.381 0.0 0.008 0.001 0.004 n/a 0.054 0.0 n/a n/a 0.0 n/a 0.234 2.683 16.098
Glutamic acid (g) 3.935 0.0 0.018 0.001 0.007 n/a 0.118 0.0 n/a n/a 0.001 n/a 0.517 4.597 27.582
Glycine (g) 1.395 0.0 0.004 0.0 0.002 n/a 0.022 0.0 n/a n/a 0.0 n/a 0.127 1.55 9.3
Proline (g) 0.76 0.0 0.006 0.0 0.001 n/a 0.037 0.0 n/a n/a 0.0 n/a 0.117 0.921 5.526
Serine (g) 0.907 0.0 0.004 0.0 0.002 n/a 0.029 0.0 n/a n/a 0.0 n/a 0.127 1.069 6.414
Cholesterol (mg) 172.365 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.365 1034.19
Trans Fat (g) n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.002 0.012
Saturated Fat (g) 0.374 0.097 0.001 0.001 0.001 0.054 0.001 0.0 0.0 0.003 0.0 0.0 0.176 0.708 4.248
Phytosterols (mg) n/a 7.26 n/a 0.093 n/a n/a n/a 0.0 n/a 0.09 n/a n/a n/a 7.443 44.658
Monounsaturated Fat (g) 0.283 0.207 0.001 0.001 0.0 0.081 0.001 0.0 0.0 0.004 0.0 0.0 0.322 0.9 5.4
Polyunsaturated (g) 0.76 0.41 0.003 0.001 0.002 0.039 0.002 0.0 0.0 0.008 0.0 0.0 0.312 1.537 9.222