Receta Holiday Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Spaghetti, cooked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	fat 6.4g	onions 18.0g	peppers 10.18g	mushrooms 8.49g	beef 85.05g	salt 4.5g	sugar 3.15g	tomatoes 119.53g	spaghetti 0.0g	cheese 7.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.2	0.09	0.26	14.77	0.0	0.0	1.09	n/a	1.74	18.15	72.6
Total Fat (g)	6.39	0.02	0.02	0.03	14.52	0.0	0.0	0.23	n/a	2.32	23.52	94.08
Carbohydrates (g)	0.0	1.68	0.47	0.28	0.0	0.0	3.15	7.4	n/a	0.09	13.07	52.28
Ash (g)	0.0	0.06	0.04	0.07	0.73	4.49	0.0	1.4	n/a	0.28	7.07	28.28
Calories (kcal)	57.6	7.2	2.036	1.867	193.908	0.0	12.191	31.078	n/a	28.21	334.091	1336.364
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.18	0.01	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.23	0.92
Glucose (dextrose) (g)	n/a	0.35	0.12	0.13	n/a	n/a	n/a	1.95	n/a	n/a	2.55	10.2
Fructose (g)	n/a	0.23	0.11	0.01	n/a	n/a	n/a	2.25	n/a	n/a	2.61	10.44
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.08
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.01	16.04	9.56	7.84	55.97	0.01	0.0	109.42	n/a	2.57	201.43	805.72
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.76	0.24	0.14	n/a	0.0	3.15	4.21	n/a	0.04	8.54	34.16
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.1	0.0	0.0	0.0	1.2	n/a	0.0	1.8	7.2
Calcium (mg)	0.0	4.14	1.018	0.255	5.953	1.08	0.032	40.641	n/a	50.47	103.589	414.356
Iron (mg)	0.0	0.04	0.03	0.04	1.44	0.01	0.0	1.59	n/a	0.05	3.2	12.8
Magnesium (mg)	0.0	1.8	1.018	0.764	14.458	0.045	0.0	14.344	n/a	1.96	34.389	137.556
Phosphorus (mg)	0.0	5.22	2.036	7.299	103.758	0.0	0.0	23.907	n/a	35.84	178.06	712.24
Potassium (mg)	0.0	26.28	17.819	26.99	209.217	0.36	0.063	247.432	n/a	6.86	535.021	2140.084
Sodium (mg)	0.0	0.72	0.305	0.424	48.477	1744.11	0.0	264.167	n/a	43.47	2101.674	8406.696
Zinc (mg)	0.0	0.03	0.01	0.04	3.05	0.0	0.0	0.2	n/a	0.22	3.57	14.28
Copper (mg)	0.0	0.007	0.007	0.027	0.051	0.001	0.0	0.131	n/a	0.002	0.227	0.908
Manganese (mg)	n/a	0.023	0.012	0.004	0.017	0.005	0.0	0.072	n/a	0.001	0.134	0.536
Selenium (mcg)	0.0	0.1	0.0	0.8	10.3	0.0	0.0	0.7	n/a	1.0	12.9	51.6
Vitamin A, IU (IU)	0.0	0.36	37.675	0.0	0.0	0.0	0.0	205.596	n/a	70.14	313.771	1255.084
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	18.06	18.06	72.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.833	0.0	0.0	0.0	0.0	10.758	n/a	18.55	31.141	124.564
Beta Carotene (mcg)	0.0	0.18	21.179	0.0	n/a	0.0	0.0	123.118	n/a	5.95	150.428	601.712
Vitamin E (mg)	0.19	0.0	0.04	0.0	n/a	0.0	0.0	0.99	n/a	0.02	1.24	4.96
Vitamin D (IU)	n/a	n/a	n/a	1.528	n/a	n/a	n/a	n/a	n/a	0.84	2.368	9.472
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	4886.489	n/a	0.0	4886.489	19545.956
Lutein + zeaxanthin (mcg)	0.0	0.72	34.722	0.0	n/a	0.0	0.0	150.611	n/a	0.0	186.053	744.212
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.24	n/a	0.0	0.24	0.96
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.3	8.2	0.2	0.0	0.0	0.0	9.4	n/a	0.0	19.1	76.4
Thiamin (mg)	0.0	0.009	0.006	0.007	0.051	0.0	0.0	0.06	n/a	0.002	0.135	0.54
Riboflavin (mg)	0.0	0.005	0.003	0.034	0.196	0.0	0.001	0.048	n/a	0.027	0.313	1.252
Niacin (mg)	0.0	0.022	0.049	0.306	3.58	0.0	0.0	0.849	n/a	0.006	4.812	19.248
Pantothenic acid (mg)	0.0	0.022	0.01	0.127	0.306	0.0	0.0	0.131	n/a	0.029	0.625	2.5
Vitamin B-6 (mg)	0.0	0.022	0.022	0.008	0.204	0.0	0.0	0.024	n/a	0.005	0.285	1.14
Folate (mcg)	0.0	3.42	1.018	1.358	5.953	0.0	0.0	5.977	n/a	1.26	18.986	75.944
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.62	0.0	0.0	0.0	n/a	0.06	1.69	6.76
Choline (mg)	7.8	1.1	0.6	1.5	n/a	0.0	0.0	12.4	n/a	1.2	24.5	98.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.001	0.003	n/a	0.0	n/a	0.012	n/a	0.022	0.041	0.164
Threonine (g)	0.0	0.004	0.004	0.009	n/a	0.0	n/a	0.024	n/a	0.062	0.103	0.412
Isoleucine (g)	0.0	0.002	0.002	0.007	n/a	0.0	n/a	0.024	n/a	0.109	0.143	0.572
Leucine (g)	0.0	0.005	0.004	0.01	n/a	0.0	n/a	0.048	n/a	0.167	0.235	0.94
Lysine (g)	0.0	0.007	0.004	0.009	n/a	0.0	n/a	0.048	n/a	0.145	0.213	0.852
Methionine (g)	0.0	0.0	0.001	0.003	n/a	0.0	n/a	0.012	n/a	0.046	0.061	0.244
Cystine (g)	0.0	0.0	0.001	0.001	n/a	0.0	n/a	0.012	n/a	0.009	0.023	0.092
Phenylalanine (g)	0.0	0.005	0.009	0.008	n/a	0.0	n/a	0.036	n/a	0.092	0.15	0.6
Tyrosine (g)	0.0	0.002	0.001	0.003	n/a	0.0	n/a	0.024	n/a	0.084	0.114	0.456
Valine (g)	0.0	0.004	0.004	0.02	n/a	0.0	n/a	0.036	n/a	0.116	0.179	0.716
Arginine (g)	0.0	0.018	0.003	0.007	n/a	0.0	n/a	0.024	n/a	0.066	0.118	0.472
Histidine (g)	0.0	0.002	0.001	0.005	n/a	0.0	n/a	0.012	n/a	0.061	0.081	0.324
Alanine (g)	0.0	0.004	0.004	0.017	n/a	0.0	n/a	0.036	n/a	0.049	0.11	0.44
Aspartic acid (g)	0.0	0.016	0.021	0.017	n/a	0.0	n/a	0.155	n/a	0.112	0.322	1.288
Glutamic acid (g)	0.0	0.047	0.019	0.029	n/a	0.0	n/a	0.418	n/a	0.426	0.94	3.76
Glycine (g)	0.0	0.005	0.003	0.008	n/a	0.0	n/a	0.024	n/a	0.03	0.07	0.28
Proline (g)	0.0	0.002	0.002	0.007	n/a	0.0	n/a	0.024	n/a	0.197	0.231	0.924
Serine (g)	0.0	0.004	0.005	0.008	n/a	0.0	n/a	0.036	n/a	0.102	0.154	0.616
Cholesterol (mg)	6.528	0.0	0.0	0.0	58.683	0.0	0.0	0.0	n/a	7.35	72.561	290.244
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.882	0.007	0.006	0.003	5.792	0.0	0.0	0.036	n/a	1.476	9.202	36.808
Phytosterols (mg)	0.0	2.7	0.916	n/a	n/a	0.0	n/a	n/a	n/a	n/a	3.616	14.464
Monounsaturated Fat (g)	2.746	0.002	0.001	0.0	6.302	0.0	0.0	0.036	n/a	0.657	9.744	38.976
Polyunsaturated (g)	1.478	0.004	0.006	0.012	0.604	0.0	0.0	0.096	n/a	0.066	2.265	9.06