Receta Holiday "Stollen" Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		sugar
16.67g 		salt
0.5g 		milk
61.0g 		flour
125.0g 		sugar
33.33g 		salt
1.0g 		cardamon
0.13g 		mace
0.11g 		nutmeg
0.28g 		cloves
0.13g 		fruit
37.8g 		walnuts
5.67g 		raisins
12.6g 		currants
12.6g 		butter
47.25g 		anise
0.53g 		vanilla
0.7g 		almond extract
0.35g 		lemon rind
0.17g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 2.06 12.91 0.0 0.0 0.01 0.01 0.0 0.01 0.17 0.86 0.39 0.51 0.4 0.09 0.0 0.0 0.0 21.74 260.88
Total Fat (g) 0.41 0.0 0.0 0.59 1.23 0.0 0.0 0.01 0.03 0.28 0.03 0.04 3.7 0.06 0.03 38.32 0.08 0.0 0.0 0.0 44.81 537.72
Carbohydrates (g) 31.8 16.66 0.0 3.04 95.39 33.33 0.0 0.09 0.05 0.0 0.08 5.54 0.78 9.98 9.33 0.03 0.26 0.09 0.04 0.03 206.51 2478.12
Ash (g) 0.2 0.0 0.5 0.46 0.59 0.0 1.0 0.01 0.0 0.0 0.01 0.07 0.1 0.23 0.3 1.0 0.04 0.0 0.0 0.0 4.5 54.0
Calories (kcal) 151.667 64.5 0.0 25.62 455.0 129.0 0.0 0.389 0.503 2.49 0.425 21.546 37.082 37.674 35.658 338.777 1.769 2.016 1.008 0.078 1305.201 15662.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.34 n/a n/a n/a n/a n/a n/a 0.34 4.08
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.14 0.06 n/a n/a n/a n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.08 0.0 3.5 n/a n/a n/a n/a n/a n/a 5.58 66.96
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.83 0.01 3.74 n/a n/a n/a n/a n/a n/a 5.58 66.96
Lactose (g) n/a n/a n/a 3.17 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.17 38.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.33 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.33 3.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.4 4.8
Water (g) 4.97 0.01 0.0 54.85 14.9 0.01 0.0 0.01 0.01 0.0 0.01 31.98 0.23 1.94 2.42 7.5 0.05 0.37 0.18 0.14 119.57 1434.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 16.65 0.0 3.17 0.34 33.3 0.0 n/a n/a 0.0 0.0 4.25 0.15 7.46 8.48 0.03 n/a 0.09 0.04 0.01 74.08 888.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.5 0.9 0.0 0.1 0.0 0.0 0.0 7.0 84.0
Calcium (mg) 6.25 0.167 0.12 72.59 18.75 0.333 0.24 0.479 0.267 0.0 0.851 1.89 5.557 6.3 10.836 11.34 3.392 0.077 0.039 0.223 139.699 1676.388
Iron (mg) 1.93 0.0 0.0 0.02 5.8 0.0 0.0 0.02 0.01 0.0 0.01 0.12 0.16 0.24 0.41 0.01 0.19 0.0 0.0 0.0 8.94 107.28
Magnesium (mg) 9.167 0.0 0.005 6.71 27.5 0.0 0.01 0.286 0.173 0.0 0.348 1.89 8.959 4.032 5.166 0.945 0.893 0.084 0.042 0.025 66.233 794.796
Phosphorus (mg) 45.0 0.0 0.0 57.95 135.0 0.0 0.0 0.223 0.116 0.0 0.138 4.536 19.618 12.726 15.75 11.34 2.31 0.042 0.021 0.02 304.79 3657.48
Potassium (mg) 44.583 0.333 0.04 91.5 133.75 0.667 0.08 1.399 0.49 0.0 1.451 33.641 25.005 94.374 112.392 11.34 7.565 1.036 0.518 0.267 560.431 6725.172
Sodium (mg) 0.833 0.0 193.79 26.84 2.5 0.0 387.58 0.023 0.085 0.0 0.32 1.89 0.113 1.386 1.008 272.155 0.084 0.063 0.032 0.01 888.712 10664.544
Zinc (mg) 0.29 0.0 0.0 0.26 0.88 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.18 0.03 0.08 0.04 0.03 0.0 0.0 0.0 1.83 21.96
Copper (mg) 0.058 0.0 0.0 0.006 0.175 0.0 0.0 0.0 0.003 n/a 0.0 0.03 0.09 0.04 0.059 0.0 0.005 0.0 0.0 0.0 0.469 5.628
Manganese (mg) 0.283 0.0 0.001 0.0 0.85 0.0 0.001 0.035 0.002 n/a 0.04 0.011 0.193 0.038 0.059 0.0 0.012 0.002 0.001 n/a 1.527 18.324
Selenium (mcg) 14.1 0.1 0.0 2.0 42.4 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.1 0.1 0.5 0.0 0.0 0.0 0.0 59.8 717.6
Vitamin A, IU (IU) 0.0 0.0 0.0 119.56 0.0 0.0 0.0 0.0 0.847 0.0 0.698 114.153 1.134 0.0 9.198 1180.757 1.633 0.0 0.0 0.083 1428.063 17136.756
Retinol (mcg) 0.0 0.0 0.0 35.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 317.042 0.0 0.0 0.0 0.0 352.422 4229.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.38 0.0 0.0 0.0 0.0 0.042 0.0 0.036 5.67 0.057 0.0 0.504 323.184 0.084 0.0 0.0 0.005 364.962 4379.544
Beta Carotene (mcg) 0.0 0.0 0.0 1.22 0.0 0.0 0.0 n/a n/a 0.0 0.111 41.579 0.68 0.0 5.418 74.654 n/a 0.0 0.0 0.012 123.673 1484.076
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.08 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.04 0.02 0.01 1.1 n/a 0.0 0.0 0.0 1.28 15.36
Vitamin D (IU) n/a n/a n/a 31.72 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.46 n/a n/a n/a n/a 58.18 698.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 22.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.51 0.0 0.0 0.0 n/a 0.0 0.0 0.03 30.54 366.48
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.13 1.56
Tocopherol, gamma (mg) 0.16 n/a n/a 0.0 0.48 n/a n/a n/a n/a n/a n/a n/a 1.18 0.01 n/a 0.0 n/a n/a n/a n/a 1.82 21.84
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.11 0.0 n/a 0.0 n/a n/a n/a n/a 0.14 1.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.1 0.3 0.6 0.0 0.1 0.0 0.0 0.2 2.3 27.6
Thiamin (mg) 0.329 0.0 0.0 0.012 0.988 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.019 0.014 0.02 0.005 0.002 0.0 0.0 0.0 1.393 16.716
Riboflavin (mg) 0.204 0.003 0.0 0.116 0.613 0.007 0.0 0.0 0.0 0.0 0.0 0.008 0.009 0.016 0.018 0.014 0.002 0.001 0.0 0.0 1.011 12.132
Niacin (mg) 2.458 0.0 0.0 0.055 7.375 0.0 0.0 0.001 0.001 0.0 0.002 0.147 0.064 0.097 0.204 0.019 0.016 0.003 0.002 0.001 10.446 125.352
Pantothenic acid (mg) 0.183 0.0 0.0 0.22 0.55 0.0 0.0 n/a n/a 0.0 n/a 0.015 0.032 0.013 0.006 0.052 0.004 0.0 0.0 0.001 1.076 12.912
Vitamin B-6 (mg) 0.017 0.0 0.0 0.024 0.05 0.0 0.0 0.0 0.0 0.0 0.001 0.008 0.031 0.021 0.038 0.0 0.003 0.0 0.0 0.0 0.194 2.328
Folate (mcg) 76.25 0.0 0.0 3.05 228.75 0.0 0.0 n/a 0.08 0.0 0.122 0.756 5.557 0.63 1.26 1.417 0.053 0.0 0.0 0.022 317.947 3815.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 4.3 0.0 0.0 10.8 13.0 0.0 0.0 n/a n/a n/a 0.0 n/a 2.2 1.4 1.3 8.9 n/a n/a n/a 0.0 42.0 504.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 192.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 256.667 3080.004
Tryptophan (g) 0.054 n/a 0.0 0.024 0.163 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.006 n/a 0.005 n/a n/a n/a n/a 0.262 3.144
Threonine (g) 0.117 n/a 0.0 0.055 0.35 n/a 0.0 n/a n/a 0.0 n/a n/a 0.034 0.01 n/a 0.019 n/a n/a n/a n/a 0.585 7.02
Isoleucine (g) 0.15 n/a 0.0 0.116 0.45 n/a 0.0 n/a n/a 0.0 n/a n/a 0.036 0.008 n/a 0.024 n/a n/a n/a n/a 0.783 9.396
Leucine (g) 0.296 n/a 0.0 0.232 0.888 n/a 0.0 n/a n/a 0.0 n/a n/a 0.066 0.013 n/a 0.038 n/a n/a n/a n/a 1.532 18.384
Lysine (g) 0.096 n/a 0.0 0.177 0.288 n/a 0.0 n/a n/a 0.0 n/a n/a 0.024 0.01 n/a 0.033 n/a n/a n/a n/a 0.627 7.524
Methionine (g) 0.075 n/a 0.0 0.049 0.225 n/a 0.0 n/a n/a 0.0 n/a n/a 0.014 0.003 n/a 0.009 n/a n/a n/a n/a 0.374 4.488
Cystine (g) 0.092 n/a 0.0 0.073 0.275 n/a 0.0 n/a n/a 0.0 n/a n/a 0.012 0.003 n/a 0.005 n/a n/a n/a n/a 0.459 5.508
Phenylalanine (g) 0.217 n/a 0.0 0.104 0.65 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.018 n/a 0.019 n/a n/a n/a n/a 1.047 12.564
Tyrosine (g) 0.129 n/a 0.0 0.085 0.388 n/a 0.0 n/a n/a 0.0 n/a n/a 0.023 0.001 n/a 0.019 n/a n/a n/a n/a 0.645 7.74
Valine (g) 0.175 n/a 0.0 0.134 0.525 n/a 0.0 n/a n/a 0.0 n/a n/a 0.043 0.01 n/a 0.028 n/a n/a n/a n/a 0.915 10.98
Arginine (g) 0.175 n/a 0.0 0.061 0.525 n/a 0.0 n/a n/a 0.0 n/a n/a 0.129 0.052 n/a 0.014 n/a n/a n/a n/a 0.956 11.472
Histidine (g) 0.096 n/a 0.0 0.049 0.288 n/a 0.0 n/a n/a 0.0 n/a n/a 0.022 0.009 n/a 0.009 n/a n/a n/a n/a 0.473 5.676
Alanine (g) 0.138 n/a 0.0 0.067 0.413 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.014 n/a 0.014 n/a n/a n/a n/a 0.685 8.22
Aspartic acid (g) 0.183 n/a 0.0 0.189 0.55 n/a 0.0 n/a n/a 0.0 n/a n/a 0.104 0.014 n/a 0.028 n/a n/a n/a n/a 1.068 12.816
Glutamic acid (g) 1.45 n/a 0.0 0.476 4.35 n/a 0.0 n/a n/a 0.0 n/a n/a 0.16 0.02 n/a 0.085 n/a n/a n/a n/a 6.541 78.492
Glycine (g) 0.154 n/a 0.0 0.037 0.463 n/a 0.0 n/a n/a 0.0 n/a n/a 0.046 0.01 n/a 0.009 n/a n/a n/a n/a 0.719 8.628
Proline (g) 0.5 n/a 0.0 0.22 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.032 n/a 0.038 n/a n/a n/a n/a 2.329 27.948
Serine (g) 0.217 n/a 0.0 0.128 0.65 n/a 0.0 n/a n/a 0.0 n/a n/a 0.053 0.009 n/a 0.024 n/a n/a n/a n/a 1.08 12.96
Cholesterol (mg) 0.0 0.0 0.0 3.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.586 0.0 0.0 0.0 0.0 104.636 1255.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.384 0.2 0.0 0.0 0.001 0.01 0.254 0.007 0.004 0.348 0.008 0.004 24.272 0.003 0.0 0.0 0.0 25.56 306.72
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.058 0.077 0.0 0.337 n/a 4.082 n/a n/a n/a n/a n/a n/a 0.058 4.613 55.356
Monounsaturated Fat (g) 0.038 0.0 0.0 0.171 0.113 0.0 0.0 0.001 0.012 0.014 0.002 n/a 0.506 0.006 0.006 9.932 0.051 0.0 0.0 0.0 10.851 130.212
Polyunsaturated (g) 0.171 0.0 0.0 0.024 0.513 0.0 0.0 0.001 0.005 0.0 0.009 n/a 2.675 0.005 0.023 1.436 0.017 0.0 0.0 0.0 4.878 58.536