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Receta Hollandaise Sauce For Trout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
170.4g 		egg yolks
0.0g 		water salt
30.0g 		lemon juice
10.17g 		cayenne pepper
0.23g 		Total Per Serving Total for Recipe
Protein (g) 1.45 n/a 0.73 0.04 0.03 2.24 2.24
Total Fat (g) 138.21 n/a 0.29 0.0 0.04 138.54 138.54
Carbohydrates (g) 0.1 n/a 3.97 0.88 0.13 5.08 5.08
Ash (g) 3.6 n/a 0.2 0.03 0.01 3.84 3.84
Calories (kcal) 1221.768 n/a 21.3 2.543 0.731 1246.342 1246.342
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 27.04 n/a 24.81 9.23 0.02 61.1 61.1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 n/a 1.88 0.24 0.02 2.25 2.25
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.6 0.0 0.1 0.7 0.7
Calcium (mg) 40.896 n/a 16.2 0.712 0.34 58.148 58.148
Iron (mg) 0.03 n/a 1.05 0.0 0.02 1.1 1.1
Magnesium (mg) 3.408 n/a 6.6 0.61 0.35 10.968 10.968
Phosphorus (mg) 40.896 n/a 30.9 0.61 0.674 73.08 73.08
Potassium (mg) 40.896 n/a 26.4 12.611 4.632 84.539 84.539
Sodium (mg) 981.504 n/a 32.4 0.102 0.069 1014.075 1014.075
Zinc (mg) 0.15 n/a 0.19 0.01 0.01 0.35 0.35
Copper (mg) 0.0 n/a 0.021 0.003 0.001 0.025 0.025
Manganese (mg) 0.0 n/a 0.0 0.001 0.005 0.006 0.006
Selenium (mcg) 1.7 n/a 2.3 0.0 0.0 4.0 4.0
Vitamin A, IU (IU) 4258.296 n/a 291.9 2.034 95.703 4647.933 4647.933
Retinol (mcg) 1143.384 n/a 87.6 0.0 0.0 1230.984 1230.984
Vitamin A, RAE (mcg_RAE) 1165.536 n/a 87.6 0.102 4.786 1258.024 1258.024
Beta Carotene (mcg) 269.232 n/a 0.0 0.305 50.232 319.769 319.769
Vitamin E (mg) 3.95 n/a 0.02 0.02 0.07 4.06 4.06
Vitamin D (IU) 95.424 n/a n/a n/a n/a 95.424 95.424
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 6.9 0.915 30.261 38.076 38.076
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.5 4.7 0.2 8.4 8.4
Thiamin (mg) 0.017 n/a 0.087 0.003 0.001 0.108 0.108
Riboflavin (mg) 0.051 n/a 0.099 0.001 0.002 0.153 0.153
Niacin (mg) 0.068 n/a 1.17 0.01 0.02 1.268 1.268
Pantothenic acid (mg) 0.187 n/a 0.042 0.01 n/a 0.24 0.24
Vitamin B-6 (mg) 0.0 n/a 0.117 0.005 0.006 0.128 0.128
Folate (mcg) 5.112 n/a 1.5 1.322 0.244 8.178 8.178
Vitamin B-12 (mcg) 0.29 n/a 0.35 0.0 0.0 0.64 0.64
Choline (mg) 32.0 n/a n/a 0.5 0.1 32.7 32.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a n/a n/a n/a 0.017 0.017
Threonine (g) 0.068 n/a n/a n/a n/a 0.068 0.068
Isoleucine (g) 0.085 n/a n/a n/a n/a 0.085 0.085
Leucine (g) 0.136 n/a n/a n/a n/a 0.136 0.136
Lysine (g) 0.119 n/a n/a n/a n/a 0.119 0.119
Methionine (g) 0.034 n/a n/a n/a n/a 0.034 0.034
Cystine (g) 0.017 n/a n/a n/a n/a 0.017 0.017
Phenylalanine (g) 0.068 n/a n/a n/a n/a 0.068 0.068
Tyrosine (g) 0.068 n/a n/a n/a n/a 0.068 0.068
Valine (g) 0.102 n/a n/a n/a n/a 0.102 0.102
Arginine (g) 0.051 n/a n/a n/a n/a 0.051 0.051
Histidine (g) 0.034 n/a n/a n/a n/a 0.034 0.034
Alanine (g) 0.051 n/a n/a n/a n/a 0.051 0.051
Aspartic acid (g) 0.102 n/a n/a n/a n/a 0.102 0.102
Glutamic acid (g) 0.307 n/a n/a n/a n/a 0.307 0.307
Glycine (g) 0.034 n/a n/a n/a n/a 0.034 0.034
Proline (g) 0.136 n/a n/a n/a n/a 0.136 0.136
Serine (g) 0.085 n/a n/a n/a n/a 0.085 0.085
Cholesterol (mg) 366.36 n/a 0.0 0.0 0.0 366.36 366.36
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 87.534 n/a 0.057 0.0 0.007 87.599 87.599
Phytosterols (mg) n/a n/a n/a n/a 0.191 0.191 0.191
Monounsaturated Fat (g) 35.818 n/a 0.078 0.0 0.006 35.902 35.902
Polyunsaturated (g) 5.18 n/a 0.063 0.0 0.019 5.262 5.262