Receta Hollandaise With Red And Green Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg Yolks Salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pepper
24.4g
pepper
24.4g
cream
7.5g
butter
56.7g
Total Per Serving Total for Recipe
Protein (g) 0.21 0.24 0.2 0.48 1.14 4.56
Total Fat (g) 0.04 0.07 1.45 45.99 47.55 190.2
Carbohydrates (g) 1.13 1.47 0.27 0.03 2.91 11.64
Ash (g) 0.1 0.11 0.04 1.2 1.46 5.84
Calories (kcal) 4.879 7.562 14.625 406.539 433.605 1734.42
Starch (g) 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.0 n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.28 0.47 n/a n/a 0.76 3.04
Fructose (g) 0.27 0.55 n/a n/a 0.82 3.28
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.9 22.49 5.53 9.0 59.93 239.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 1.02 0.01 0.03 1.65 6.6
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.0 0.9 3.6
Calcium (mg) 2.44 1.708 7.2 13.608 24.955 99.82
Iron (mg) 0.08 0.1 0.0 0.01 0.2 0.8
Magnesium (mg) 2.44 2.927 0.675 1.134 7.176 28.704
Phosphorus (mg) 4.879 6.343 6.0 13.608 30.83 123.32
Potassium (mg) 42.691 51.473 9.15 13.608 116.923 467.692
Sodium (mg) 0.732 0.976 3.0 326.592 331.3 1325.2
Zinc (mg) 0.03 0.06 0.02 0.05 0.16 0.64
Copper (mg) 0.017 0.005 0.001 0.0 0.023 0.092
Manganese (mg) 0.029 0.027 0.0 0.0 0.056 0.224
Selenium (mcg) 0.0 0.0 0.0 0.6 0.6 2.4
Vitamin A, IU (IU) 90.262 763.807 49.2 1416.933 2320.202 9280.808
Retinol (mcg) 0.0 0.0 13.35 380.457 393.807 1575.228
Vitamin A, RAE (mcg_RAE) 4.391 38.3 13.575 387.828 444.094 1776.376
Beta Carotene (mcg) 50.742 396.175 2.775 89.586 539.277 2157.108
Vitamin E (mg) 0.09 0.39 0.04 1.32 1.83 7.32
Vitamin D (IU) n/a n/a n/a 31.752 31.752 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 83.187 12.441 0.0 0.0 95.628 382.512
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 19.6 31.2 0.1 0.0 50.8 203.2
Thiamin (mg) 0.015 0.012 0.002 0.006 0.035 0.14
Riboflavin (mg) 0.007 0.022 0.011 0.017 0.058 0.232
Niacin (mg) 0.117 0.239 0.005 0.023 0.383 1.532
Pantothenic acid (mg) 0.024 0.078 0.021 0.062 0.186 0.744
Vitamin B-6 (mg) 0.054 0.071 0.002 0.0 0.127 0.508
Folate (mcg) 2.44 11.222 0.15 1.701 15.512 62.048
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.1 0.11 0.44
Choline (mg) 1.3 1.4 1.3 10.7 14.6 58.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.003 0.006 0.014 0.056
Threonine (g) 0.01 0.01 0.009 0.023 0.051 0.204
Isoleucine (g) 0.005 0.005 0.012 0.028 0.05 0.2
Leucine (g) 0.01 0.01 0.02 0.045 0.084 0.336
Lysine (g) 0.01 0.01 0.016 0.04 0.075 0.3
Methionine (g) 0.002 0.002 0.005 0.011 0.021 0.084
Cystine (g) 0.002 0.005 0.002 0.006 0.015 0.06
Phenylalanine (g) 0.022 0.012 0.01 0.023 0.067 0.268
Tyrosine (g) 0.002 0.002 0.01 0.023 0.037 0.148
Valine (g) 0.01 0.007 0.014 0.034 0.065 0.26
Arginine (g) 0.007 0.01 0.008 0.017 0.042 0.168
Histidine (g) 0.002 0.005 0.005 0.011 0.024 0.096
Alanine (g) 0.01 0.007 0.007 0.017 0.041 0.164
Aspartic acid (g) 0.051 0.068 0.016 0.034 0.169 0.676
Glutamic acid (g) 0.046 0.051 0.043 0.102 0.242 0.968
Glycine (g) 0.007 0.007 0.005 0.011 0.03 0.12
Proline (g) 0.005 0.005 0.02 0.045 0.075 0.3
Serine (g) 0.012 0.012 0.011 0.028 0.064 0.256
Cholesterol (mg) 0.0 0.0 4.95 121.905 126.855 507.42
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.007 0.902 29.127 30.05 120.2
Phytosterols (mg) 2.196 n/a n/a n/a 2.196 8.784
Monounsaturated Fat (g) 0.002 0.0 0.419 11.918 12.339 49.356
Polyunsaturated (g) 0.015 0.017 0.054 1.724 1.809 7.236