Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
63.0g 		cranberries
333.4g 		sugar
100.0g 		cream
172.5g 		horseradish
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 1.3 0.0 3.57 0.35 5.92 5.92
Total Fat (g) 0.06 0.43 0.0 34.03 0.21 34.74 34.74
Carbohydrates (g) 5.88 40.67 99.98 4.97 3.39 154.89 154.89
Ash (g) 0.22 0.5 0.0 1.47 0.53 2.71 2.71
Calories (kcal) 25.2 153.362 387.0 332.925 14.4 912.887 912.887
Starch (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sucrose (g) 0.62 0.43 n/a 0.0 n/a 1.06 1.06
Glucose (dextrose) (g) 1.24 10.94 n/a 0.0 n/a 12.18 12.18
Fructose (g) 0.81 2.1 n/a 0.0 n/a 2.91 2.91
Lactose (g) 0.0 0.0 n/a 6.04 n/a 6.04 6.04
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.14 290.49 0.03 128.44 25.52 500.62 500.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.67 13.47 99.91 6.04 2.4 124.48 124.48
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 15.3 0.0 0.0 1.0 17.4 17.4
Calcium (mg) 14.49 26.672 1.0 189.75 16.8 248.712 248.712
Iron (mg) 0.13 0.83 0.01 0.29 0.13 1.4 1.4
Magnesium (mg) 6.3 20.004 0.0 17.25 8.1 51.654 51.654
Phosphorus (mg) 18.27 43.341 0.0 198.375 9.3 269.286 269.286
Potassium (mg) 91.98 283.387 2.0 243.225 73.8 694.392 694.392
Sodium (mg) 2.52 6.668 0.0 138.0 94.2 241.388 241.388
Zinc (mg) 0.11 0.33 0.0 0.66 0.25 1.34 1.34
Copper (mg) 0.025 0.2 0.0 0.035 0.018 0.278 0.278
Manganese (mg) 0.082 1.2 0.0 0.017 0.039 1.338 1.338
Selenium (mcg) 0.3 0.3 0.6 4.5 0.8 6.6 6.6
Vitamin A, IU (IU) 1.26 200.038 0.0 993.6 0.6 1195.498 1195.498
Retinol (mcg) 0.0 0.0 0.0 276.0 0.0 276.0 276.0
Vitamin A, RAE (mcg_RAE) 0.0 10.002 0.0 279.45 0.0 289.452 289.452
Beta Carotene (mcg) 0.63 120.023 0.0 44.85 0.3 165.803 165.803
Vitamin E (mg) 0.01 4.0 0.0 0.76 0.0 4.78 4.78
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 303.39 0.0 0.0 3.0 308.91 308.91
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.13 n/a 0.07 n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.7 44.3 0.0 1.6 7.5 58.0 58.0
Thiamin (mg) 0.031 0.033 0.0 0.069 0.003 0.137 0.137
Riboflavin (mg) 0.019 0.067 0.02 0.293 0.006 0.405 0.405
Niacin (mg) 0.076 0.333 0.0 0.19 0.117 0.716 0.716
Pantothenic acid (mg) 0.076 1.0 0.0 0.587 0.027 1.689 1.689
Vitamin B-6 (mg) 0.076 0.2 0.0 0.104 0.021 0.4 0.4
Folate (mcg) 11.97 3.334 0.0 12.075 17.1 44.479 44.479
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.0 0.48 0.48
Choline (mg) 3.8 18.3 0.0 33.1 2.0 57.2 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a 0.069 n/a 0.075 0.075
Threonine (g) 0.013 0.1 n/a 0.207 n/a 0.32 0.32
Isoleucine (g) 0.006 0.1 n/a 0.242 n/a 0.348 0.348
Leucine (g) 0.019 0.167 n/a 0.466 n/a 0.651 0.651
Lysine (g) 0.025 0.133 n/a 0.397 n/a 0.555 0.555
Methionine (g) 0.0 0.0 n/a 0.121 n/a 0.121 0.121
Cystine (g) 0.0 0.0 n/a 0.052 n/a 0.052 0.052
Phenylalanine (g) 0.019 0.133 n/a 0.224 n/a 0.377 0.377
Tyrosine (g) 0.006 0.1 n/a 0.224 n/a 0.331 0.331
Valine (g) 0.013 0.167 n/a 0.293 n/a 0.473 0.473
Arginine (g) 0.063 0.2 n/a 0.173 n/a 0.436 0.436
Histidine (g) 0.006 0.067 n/a 0.138 n/a 0.211 0.211
Alanine (g) 0.013 0.167 n/a 0.173 n/a 0.352 0.352
Aspartic acid (g) 0.057 0.633 n/a 0.38 n/a 1.07 1.07
Glutamic acid (g) 0.164 0.5 n/a 0.983 n/a 1.647 1.647
Glycine (g) 0.019 0.167 n/a 0.104 n/a 0.289 0.289
Proline (g) 0.006 0.1 n/a 0.449 n/a 0.555 0.555
Serine (g) 0.013 0.167 n/a 0.276 n/a 0.455 0.455
Cholesterol (mg) 0.0 0.0 0.0 89.7 0.0 89.7 89.7
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.033 0.0 19.855 0.027 19.94 19.94
Phytosterols (mg) 9.45 n/a n/a n/a 2.7 12.15 12.15
Monounsaturated Fat (g) 0.006 0.067 0.0 8.746 0.039 8.858 8.858
Polyunsaturated (g) 0.013 0.2 0.0 1.449 0.102 1.764 1.764