Receta Holopchi (Cabbage Rolls) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		rice
12.0g 		water
28.44g 		salt
0.24g 		onion
3.96g 		bacon
9.07g 		tomatoes soup
12.2g 		oil
2.18g 		cabbage
1.47g 		bacon
4.54g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.0 0.0 0.04 1.05 0.2 0.0 0.02 0.53 n/a n/a 2.62 65.5
Total Fat (g) 0.06 0.0 0.0 0.0 4.09 0.07 2.18 0.0 2.04 n/a n/a 8.45 211.25
Carbohydrates (g) 9.5 0.0 0.0 0.37 0.06 1.64 0.0 0.09 0.03 n/a n/a 11.68 292.0
Ash (g) 0.06 0.03 0.24 0.01 0.23 n/a 0.0 0.01 0.11 n/a n/a 0.7 17.5
Calories (kcal) 42.96 0.0 0.0 1.584 41.55 7.32 19.271 0.368 20.775 n/a n/a 133.828 3345.7
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.04 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.08 n/a n/a n/a 0.02 n/a n/a n/a 0.1 2.5
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.02 n/a n/a n/a 0.07 1.75
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.59 28.41 0.0 3.53 3.65 10.07 0.0 1.36 1.82 n/a n/a 50.43 1260.75
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.17 0.0 0.99 0.0 0.05 0.0 n/a n/a 1.2 30.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 15.0
Calcium (mg) 0.36 0.853 0.058 0.911 0.544 1.586 0.0 0.589 0.272 n/a n/a 5.173 129.325
Iron (mg) 0.51 0.0 0.0 0.01 0.04 0.14 0.0 0.01 0.02 n/a n/a 0.72 18.0
Magnesium (mg) 2.76 0.284 0.002 0.396 1.089 1.708 0.0 0.177 0.544 n/a n/a 6.96 174.0
Phosphorus (mg) 11.4 0.0 0.0 1.148 17.055 3.538 0.0 0.383 8.528 n/a n/a 42.052 1051.3
Potassium (mg) 9.12 0.0 0.019 5.782 18.87 27.938 0.0 2.502 9.435 n/a n/a 73.666 1841.65
Sodium (mg) 0.12 1.138 93.019 0.158 75.57 67.222 0.0 0.265 37.785 n/a n/a 275.277 6881.925
Zinc (mg) 0.13 0.0 0.0 0.01 0.11 0.03 0.0 0.0 0.05 n/a n/a 0.33 8.25
Copper (mg) 0.025 0.003 0.0 0.002 0.006 0.02 0.0 0.0 0.003 n/a n/a 0.059 1.475
Manganese (mg) 0.125 0.0 0.0 0.005 0.002 n/a n/a 0.002 0.001 n/a n/a 0.135 3.375
Selenium (mcg) 1.8 0.0 0.0 0.0 1.8 0.6 0.0 0.0 0.9 n/a n/a 5.2 130.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.079 3.357 n/a 0.0 1.443 1.678 n/a n/a 6.557 163.925
Retinol (mcg) 0.0 0.0 0.0 0.0 0.998 0.0 0.0 0.0 0.499 n/a n/a 1.497 37.425
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.998 2.44 0.0 0.074 0.499 n/a n/a 4.01 100.25
Beta Carotene (mcg) n/a 0.0 0.0 0.04 0.0 28.67 0.0 0.618 0.0 n/a n/a 29.328 733.2
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.04 0.2 0.0 0.01 n/a n/a 0.28 7.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 1332.24 0.0 0.0 0.0 n/a n/a 1332.24 33306.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.158 0.0 10.98 0.0 0.442 0.0 n/a n/a 11.58 289.5
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.25
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 1.6 0.0 0.5 0.0 n/a n/a 2.4 60.0
Thiamin (mg) 0.068 0.0 0.0 0.002 0.025 0.005 0.0 0.001 0.013 n/a n/a 0.114 2.85
Riboflavin (mg) 0.006 0.0 0.0 0.001 0.01 0.007 0.0 0.001 0.005 n/a n/a 0.03 0.75
Niacin (mg) 0.493 0.0 0.0 0.005 0.347 0.126 0.0 0.003 0.174 n/a n/a 1.148 28.7
Pantothenic acid (mg) 0.155 0.0 0.0 0.005 0.047 n/a 0.0 0.003 0.024 n/a n/a 0.233 5.825
Vitamin B-6 (mg) 0.02 0.0 0.0 0.005 0.019 0.011 0.0 0.002 0.01 n/a n/a 0.066 1.65
Folate (mcg) 27.72 0.0 0.0 0.752 0.181 0.0 0.0 0.633 0.091 n/a n/a 29.378 734.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.03 n/a n/a 0.09 2.25
Choline (mg) n/a 0.0 0.0 0.2 4.2 1.6 n/a 0.2 2.1 n/a n/a 8.3 207.5
Folic acid (mcg) 27.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 27.0 675.0
Tryptophan (g) 0.01 n/a 0.0 0.0 0.009 n/a 0.0 0.0 0.005 n/a n/a 0.024 0.6
Threonine (g) 0.028 n/a 0.0 0.001 0.041 n/a 0.0 0.001 0.02 n/a n/a 0.09 2.25
Isoleucine (g) 0.034 n/a 0.0 0.0 0.049 n/a 0.0 0.0 0.024 n/a n/a 0.108 2.7
Leucine (g) 0.065 n/a 0.0 0.001 0.082 n/a 0.0 0.001 0.041 n/a n/a 0.189 4.725
Lysine (g) 0.029 n/a 0.0 0.002 0.087 n/a 0.0 0.001 0.044 n/a n/a 0.162 4.05
Methionine (g) 0.018 n/a 0.0 0.0 0.024 n/a 0.0 0.0 0.012 n/a n/a 0.054 1.35
Cystine (g) 0.016 n/a 0.0 0.0 0.012 n/a 0.0 0.0 0.006 n/a n/a 0.033 0.825
Phenylalanine (g) 0.042 n/a 0.0 0.001 0.042 n/a 0.0 0.0 0.021 n/a n/a 0.106 2.65
Tyrosine (g) 0.026 n/a 0.0 0.0 0.033 n/a 0.0 0.0 0.016 n/a n/a 0.076 1.9
Valine (g) 0.048 n/a 0.0 0.001 0.056 n/a 0.0 0.001 0.028 n/a n/a 0.134 3.35
Arginine (g) 0.065 n/a 0.0 0.004 0.068 n/a 0.0 0.001 0.034 n/a n/a 0.172 4.3
Histidine (g) 0.018 n/a 0.0 0.0 0.04 n/a 0.0 0.0 0.02 n/a n/a 0.079 1.975
Alanine (g) 0.046 n/a 0.0 0.001 0.067 n/a 0.0 0.001 0.034 n/a n/a 0.148 3.7
Aspartic acid (g) 0.073 n/a 0.0 0.004 0.099 n/a 0.0 0.002 0.049 n/a n/a 0.227 5.675
Glutamic acid (g) 0.152 n/a 0.0 0.01 0.155 n/a 0.0 0.004 0.078 n/a n/a 0.4 10.0
Glycine (g) 0.036 n/a 0.0 0.001 0.073 n/a 0.0 0.0 0.037 n/a n/a 0.148 3.7
Proline (g) 0.037 n/a 0.0 0.0 0.058 n/a 0.0 0.001 0.029 n/a n/a 0.125 3.125
Serine (g) 0.041 n/a 0.0 0.001 0.04 n/a 0.0 0.001 0.02 n/a n/a 0.102 2.55
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.169 0.0 0.0 0.0 3.084 n/a n/a 9.253 231.325
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.056 n/a 0.0 n/a n/a 0.056 1.4
Saturated Fat (g) 0.017 0.0 0.0 0.002 1.36 0.02 0.162 0.0 0.68 n/a n/a 2.24 56.0
Phytosterols (mg) n/a n/a 0.0 0.594 n/a n/a 5.45 0.162 n/a n/a n/a 6.206 155.15
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.819 0.022 0.496 0.0 0.909 n/a n/a 3.266 81.65
Polyunsaturated (g) 0.017 0.0 0.0 0.001 0.456 0.023 1.42 0.0 0.228 n/a n/a 2.146 53.65