Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
30.25g 		olive oil
27.0g 		chipotle
5.2g 		cumin
2.1g 		paprika
2.1g 		salt
3.0g 		haddock
453.59g 		avocado
100.0g 		yogurt
61.25g 		lime juice
15.13g 		cilantro
6.8g 		salt
1.5g 		water
59.25g 		corn tortillas
288.0g 		cabbage
726.4g 		onions
278.04g 		cilantro
1.89g 		radishes
4.05g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.64 0.37 0.31 0.0 85.77 2.0 2.13 0.06 0.14 0.0 0.0 16.42 9.3 2.22 0.04 0.03 0.39 119.96 119.96
Total Fat (g) 0.02 27.0 0.87 0.47 0.27 0.0 3.27 14.66 1.99 0.01 0.04 0.0 0.0 8.21 0.73 0.22 0.01 0.0 0.11 57.88 57.88
Carbohydrates (g) 2.55 0.0 2.84 0.93 1.17 0.0 0.0 8.53 2.85 1.27 0.25 0.0 0.0 128.56 42.13 20.99 0.07 0.14 5.93 218.22 218.22
Ash (g) 0.09 0.0 0.44 0.16 0.15 2.99 5.49 n/a 0.44 0.05 0.1 1.5 0.06 2.68 4.65 0.95 0.03 0.02 0.17 19.96 19.96
Calories (kcal) 7.563 238.68 16.328 7.875 6.069 0.0 394.623 160.0 37.363 3.783 1.564 0.0 0.0 627.84 181.6 88.973 0.434 0.648 16.884 1790.226 1790.226
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.15 n/a 0.04 n/a 0.02 n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.58 2.0 n/a 0.0 n/a 2.86 2.86
Glucose (dextrose) (g) 0.18 n/a 0.11 n/a 0.06 n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 12.13 6.28 n/a 0.04 n/a 18.9 18.9
Fructose (g) 0.18 n/a 0.22 n/a 0.14 n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 10.53 5.62 n/a 0.03 n/a 16.82 16.82
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.06 n/a 0.0 n/a 0.06 0.06
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.0 n/a 0.0 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.46 0.0 0.41 0.17 0.2 0.01 362.51 73.23 53.84 13.74 6.27 0.0 59.19 132.16 669.6 253.68 1.74 3.86 49.67 1707.74 1707.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.37 0.05 0.22 0.0 0.0 0.66 2.85 0.26 0.06 0.0 0.0 2.53 23.24 13.96 0.02 0.08 0.95 45.76 45.76
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.8 0.2 0.8 0.0 0.0 6.7 0.0 0.1 0.2 0.0 0.0 18.1 18.2 2.5 0.1 0.1 1.6 50.4 50.4
Calcium (mg) 4.235 0.27 14.456 19.551 3.717 0.72 149.685 12.0 74.113 2.118 4.556 0.36 1.778 233.28 290.56 55.608 1.264 1.013 18.572 887.855 887.855
Iron (mg) 0.03 0.15 0.74 1.39 0.5 0.01 4.76 0.55 0.03 0.01 0.12 0.0 0.0 3.54 3.41 0.72 0.03 0.01 0.34 16.36 16.36
Magnesium (mg) 2.42 0.0 8.84 7.686 3.885 0.03 176.9 29.0 7.35 1.21 1.768 0.015 0.593 207.36 87.168 25.024 0.491 0.405 3.377 563.521 563.521
Phosphorus (mg) 4.235 0.0 15.756 10.479 7.245 0.0 852.749 52.0 58.188 2.118 3.264 0.0 0.0 904.32 188.864 75.071 0.906 0.81 10.13 2186.135 2186.135
Potassium (mg) 35.393 0.27 99.632 37.548 49.224 0.24 1410.665 485.0 94.938 17.702 35.428 0.12 0.0 535.68 1234.88 330.868 9.831 9.437 57.406 4444.26 4444.26
Sodium (mg) 0.605 0.54 52.52 3.528 0.714 1162.74 308.441 7.0 28.175 0.303 3.128 581.37 2.37 129.6 130.752 22.243 0.868 1.58 1.126 2437.602 2437.602
Zinc (mg) 0.02 0.0 0.14 0.1 0.09 0.0 1.68 0.64 0.36 0.01 0.03 0.0 0.01 3.77 1.31 0.36 0.01 0.01 0.06 8.61 8.61
Copper (mg) 0.009 0.0 0.022 0.018 0.013 0.001 0.136 0.19 0.006 0.005 0.016 0.0 0.006 0.432 0.145 0.167 0.004 0.002 0.039 1.212 1.212
Manganese (mg) 0.006 0.0 0.113 0.07 0.018 0.003 0.136 n/a 0.0 0.003 0.029 0.002 0.0 0.95 1.162 0.222 0.008 0.003 0.006 2.731 2.731
Selenium (mcg) 0.0 0.0 0.3 0.1 0.1 0.0 137.0 0.4 1.3 0.0 0.1 0.0 0.0 17.6 2.2 1.4 0.0 0.0 0.2 160.8 160.8
Vitamin A, IU (IU) 15.125 0.0 1541.8 26.67 1107.435 0.0 258.546 n/a 60.638 7.565 458.864 0.0 0.0 5.76 711.872 2.78 127.335 0.284 28.14 4352.813 4352.813
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 77.11 0.0 16.538 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 93.648 93.648
Vitamin A, RAE (mcg_RAE) 0.605 0.0 77.116 1.344 55.377 0.0 77.11 7.0 16.538 0.303 22.916 0.0 0.0 0.0 36.32 0.0 6.359 0.0 1.126 302.113 302.113
Beta Carotene (mcg) 9.075 0.0 780.0 16.002 581.259 0.0 0.0 62.0 3.063 4.539 267.24 0.0 0.0 2.88 305.088 2.78 74.159 0.162 16.884 2125.131 2125.131
Vitamin E (mg) 0.07 3.87 1.51 0.07 0.63 0.0 1.77 2.07 0.04 0.03 0.17 0.0 0.0 0.81 1.09 0.06 0.05 0.0 0.12 12.35 12.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.092 1.092
Lutein + zeaxanthin (mcg) 0.0 0.0 16.12 9.408 276.297 0.0 0.0 271.0 0.0 0.0 58.82 0.0 0.0 8.64 217.92 16.682 16.323 0.405 0.0 891.615 891.615
Tocopherol, beta (mg) 0.0 0.03 0.02 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.22 0.16 n/a 0.07 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) 9.1 0.0 3.3 0.2 1.5 0.0 0.0 10.0 0.3 4.5 1.8 0.0 0.0 0.0 265.9 13.3 0.5 0.6 16.4 327.4 327.4
Thiamin (mg) 0.009 0.0 0.018 0.013 0.014 0.0 0.181 0.07 0.018 0.005 0.005 0.0 0.0 0.259 0.436 0.111 0.001 0.0 0.017 1.158 1.158
Riboflavin (mg) 0.006 0.0 0.041 0.007 0.037 0.0 0.181 0.13 0.086 0.003 0.011 0.0 0.0 0.202 0.291 0.056 0.003 0.002 0.011 1.065 1.065
Niacin (mg) 0.042 0.0 0.41 0.096 0.322 0.0 17.236 1.74 0.049 0.021 0.075 0.0 0.0 4.32 1.671 0.361 0.021 0.01 0.113 26.488 26.488
Pantothenic acid (mg) 0.036 0.0 n/a n/a 0.037 0.0 0.59 n/a 0.239 0.018 0.039 0.0 0.0 0.317 1.525 0.278 0.011 0.007 0.124 3.221 3.221
Vitamin B-6 (mg) 0.012 0.0 0.191 0.009 0.084 0.0 1.361 0.26 0.018 0.006 0.01 0.0 0.0 0.634 0.872 0.361 0.003 0.003 0.023 3.847 3.847
Folate (mcg) 3.025 0.0 5.2 0.21 2.226 0.0 54.431 81.0 4.288 1.513 4.216 0.0 0.0 14.4 312.352 63.949 1.17 1.013 4.502 553.494 553.494
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.44 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.67 5.67
Choline (mg) 1.5 0.1 3.5 0.5 1.1 0.0 294.8 14.2 9.3 0.8 0.9 0.0 0.0 38.3 77.7 15.3 0.2 0.3 2.9 461.4 461.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.953 n/a 0.012 0.0 n/a 0.0 n/a 0.115 0.073 0.028 n/a 0.0 0.0 1.181 1.181
Threonine (g) 0.0 0.0 n/a n/a n/a 0.0 3.765 n/a 0.086 0.0 n/a 0.0 n/a 0.634 0.291 0.056 n/a 0.001 n/a 4.831 4.831
Isoleucine (g) 0.0 0.0 n/a n/a n/a 0.0 3.946 n/a 0.116 0.0 n/a 0.0 n/a 0.605 0.218 0.028 n/a 0.001 n/a 4.914 4.914
Leucine (g) 0.006 0.0 n/a n/a n/a 0.0 6.985 n/a 0.214 0.003 n/a 0.0 n/a 2.045 0.291 0.083 n/a 0.001 n/a 9.629 9.629
Lysine (g) 0.006 0.0 n/a n/a n/a 0.0 7.892 n/a 0.19 0.003 n/a 0.0 n/a 0.461 0.291 0.083 n/a 0.001 0.006 8.933 8.933
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 2.54 n/a 0.061 0.0 n/a 0.0 n/a 0.346 0.073 0.028 n/a 0.0 0.0 3.048 3.048
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 0.907 n/a 0.018 0.0 n/a 0.0 n/a 0.317 0.073 0.028 n/a 0.0 n/a 1.343 1.343
Phenylalanine (g) 0.003 0.0 n/a n/a n/a 0.0 3.357 n/a 0.116 0.002 n/a 0.0 n/a 0.835 0.218 0.056 n/a 0.002 n/a 4.588 4.588
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 2.903 n/a 0.11 0.0 n/a 0.0 n/a 0.691 0.145 0.028 n/a 0.0 n/a 3.878 3.878
Valine (g) 0.003 0.0 n/a n/a n/a 0.0 4.4 n/a 0.178 0.002 n/a 0.0 n/a 0.835 0.291 0.056 n/a 0.002 n/a 5.765 5.765
Arginine (g) 0.006 0.0 n/a n/a n/a 0.0 5.126 n/a 0.061 0.003 n/a 0.0 n/a 0.835 0.581 0.306 n/a 0.002 n/a 6.92 6.92
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 2.54 n/a 0.055 0.0 n/a 0.0 n/a 0.518 0.145 0.028 n/a 0.0 n/a 3.287 3.287
Alanine (g) 0.006 0.0 n/a n/a n/a 0.0 5.171 n/a 0.092 0.003 n/a 0.0 n/a 1.238 0.291 0.056 n/a 0.001 n/a 6.858 6.858
Aspartic acid (g) 0.033 0.0 n/a n/a n/a 0.0 8.8 n/a 0.172 0.017 n/a 0.0 n/a 1.152 0.872 0.195 n/a 0.002 n/a 11.242 11.242
Glutamic acid (g) 0.021 0.0 n/a n/a n/a 0.0 12.791 n/a 0.417 0.011 n/a 0.0 n/a 3.139 2.107 0.5 n/a 0.006 n/a 18.992 18.992
Glycine (g) 0.003 0.0 n/a n/a n/a 0.0 4.128 n/a 0.049 0.002 n/a 0.0 n/a 0.691 0.218 0.056 n/a 0.001 n/a 5.147 5.147
Proline (g) 0.009 0.0 n/a n/a n/a 0.0 3.039 n/a 0.251 0.005 n/a 0.0 n/a 1.469 0.363 0.056 n/a 0.001 n/a 5.192 5.192
Serine (g) 0.012 0.0 n/a n/a n/a 0.0 3.493 n/a 0.135 0.006 n/a 0.0 n/a 0.806 0.363 0.056 n/a 0.001 n/a 4.872 4.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 258.546 0.0 7.963 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 266.509 266.509
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 3.729 0.153 0.032 0.044 0.0 0.59 2.13 1.286 0.002 0.001 0.0 0.0 1.296 0.218 n/a 0.0 0.001 0.011 9.496 9.496
Phytosterols (mg) n/a 59.67 4.316 1.428 3.675 0.0 n/a n/a n/a n/a 0.34 0.0 n/a n/a 79.904 n/a 0.094 0.284 n/a 149.711 149.711
Monounsaturated Fat (g) 0.003 19.699 0.186 0.295 0.026 0.0 0.544 9.8 0.545 0.002 0.019 0.0 0.0 1.987 0.145 n/a 0.005 0.001 0.011 33.268 33.268
Polyunsaturated (g) 0.006 2.84 0.388 0.069 0.175 0.0 1.089 1.82 0.055 0.003 0.003 0.0 0.0 4.09 0.145 n/a 0.001 0.002 0.034 10.719 10.719