Receta Homard A L'americaine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 18.0g	garlic -- 0.65g	butter 28.38g	olive oil 13.5g	cognac 27.8g	wine 59.0g	tomatoes paste 4.1g	tomatoes -- 101.69g	parsley -- 0.9g	tarragon 0.4g	bay leaf 1.0g	thyme 0.18g	chicken stock 118.3g	flour 5.86g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.04	0.24	0.0	0.0	0.04	0.18	0.89	0.03	0.09	0.08	0.02	1.18	0.61	3.59	14.36
Total Fat (g)	0.02	0.0	23.01	13.5	0.0	0.0	0.02	0.2	0.01	0.03	0.08	0.01	0.12	0.06	37.07	148.28
Carbohydrates (g)	1.68	0.22	0.02	0.0	0.0	1.6	0.77	3.99	0.06	0.2	0.75	0.11	0.47	4.47	14.34	57.36
Ash (g)	0.06	0.01	0.6	0.0	n/a	0.14	0.11	0.51	0.02	0.05	0.04	0.02	0.83	0.03	2.42	9.68
Calories (kcal)	7.2	0.972	203.449	119.34	64.218	48.97	3.358	18.305	0.325	1.18	3.13	0.483	8.281	21.33	500.54	2002.16
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Sucrose (g)	0.18	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.19	0.76
Glucose (dextrose) (g)	0.35	n/a	n/a	n/a	n/a	n/a	0.24	1.27	n/a	n/a	n/a	n/a	n/a	n/a	1.86	7.44
Fructose (g)	0.23	n/a	n/a	n/a	n/a	n/a	0.24	1.39	n/a	n/a	n/a	n/a	n/a	n/a	1.86	7.44
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	9.3	6.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.4	61.6
Water (g)	16.04	0.38	4.5	0.0	18.51	51.08	3.01	96.1	0.79	0.03	0.05	0.01	115.69	0.7	306.91	1227.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.01	0.02	0.0	0.0	0.47	0.5	2.67	0.01	n/a	n/a	0.0	0.0	0.02	4.45	17.8
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.2	1.2	0.0	0.0	0.3	0.1	0.5	0.2	2.7	10.8
Calcium (mg)	4.14	1.181	6.81	0.135	0.0	4.72	1.474	10.169	1.245	4.556	8.34	3.308	7.098	0.879	54.055	216.22
Iron (mg)	0.04	0.01	0.01	0.08	0.01	0.22	0.12	0.27	0.06	0.13	0.43	0.22	0.24	0.27	2.1	8.4
Magnesium (mg)	1.8	0.163	0.568	0.0	0.0	6.49	1.72	11.186	0.451	1.388	1.2	0.385	1.183	1.289	27.823	111.292
Phosphorus (mg)	5.22	0.998	6.81	0.0	1.112	11.8	3.399	24.406	0.523	1.252	1.13	0.352	15.378	6.329	78.71	314.84
Potassium (mg)	26.28	2.617	6.81	0.135	0.556	58.41	41.523	241.011	5.0	12.08	5.29	1.425	94.636	6.27	502.043	2008.172
Sodium (mg)	0.72	0.111	163.44	0.27	0.278	2.95	32.351	5.085	0.505	0.248	0.23	0.096	186.906	0.117	393.307	1573.228
Zinc (mg)	0.03	0.01	0.03	0.0	0.01	0.08	0.03	0.17	0.01	0.02	0.04	0.01	0.08	0.04	0.55	2.2
Copper (mg)	0.007	0.002	0.0	0.0	0.006	0.006	0.015	0.061	0.001	0.003	0.004	0.002	0.035	0.008	0.15	0.6
Manganese (mg)	0.023	0.011	0.0	0.0	n/a	0.071	0.012	0.112	0.001	0.032	0.082	0.014	0.059	0.04	0.457	1.828
Selenium (mcg)	0.1	0.1	0.3	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.0	0.0	0.0	2.0	2.8	11.2
Vitamin A, IU (IU)	0.36	0.059	709.091	0.0	n/a	0.0	62.449	847.099	76.027	16.8	61.85	6.65	0.0	0.0	1780.384	7121.536
Retinol (mcg)	0.0	0.0	190.396	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	190.396	761.584
Vitamin A, RAE (mcg_RAE)	0.0	0.0	194.085	0.0	0.0	0.0	3.112	42.711	3.8	0.84	3.09	0.333	0.0	0.0	247.97	991.88
Beta Carotene (mcg)	0.18	0.033	44.833	0.0	0.0	0.0	36.896	456.599	45.612	n/a	n/a	3.962	0.0	0.0	588.115	2352.46
Vitamin E (mg)	0.0	0.0	0.66	1.94	0.0	0.0	0.18	0.55	0.01	n/a	n/a	0.01	0.0	0.0	3.35	13.4
Vitamin D (IU)	n/a	n/a	15.89	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1177.886	2616.548	0.0	n/a	n/a	0.0	0.0	0.0	3794.434	15177.736
Lutein + zeaxanthin (mcg)	0.72	0.104	0.0	0.0	0.0	0.0	0.0	125.082	50.188	n/a	n/a	1.509	0.0	1.055	178.658	714.632
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	n/a	n/a	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.11	n/a	n/a	0.02	0.12	0.0	n/a	n/a	n/a	n/a	0.02	0.28	1.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.3	0.2	0.0	0.0	0.0	0.0	0.9	12.9	1.2	0.2	0.5	0.1	8.3	0.0	25.6	102.4
Thiamin (mg)	0.009	0.001	0.003	0.0	0.003	0.006	0.002	0.041	0.001	0.001	0.0	0.001	0.0	0.046	0.114	0.456
Riboflavin (mg)	0.005	0.001	0.009	0.0	0.0	0.012	0.006	0.02	0.001	0.005	0.004	0.001	0.012	0.029	0.105	0.42
Niacin (mg)	0.022	0.005	0.011	0.0	0.003	0.1	0.126	0.6	0.012	0.036	0.02	0.009	0.603	0.346	1.892	7.568
Pantothenic acid (mg)	0.022	0.004	0.031	0.0	n/a	0.024	0.006	0.092	0.004	n/a	n/a	n/a	0.012	0.026	0.219	0.876
Vitamin B-6 (mg)	0.022	0.008	0.0	0.0	0.0	0.03	0.009	0.081	0.001	0.01	0.017	0.001	0.012	0.002	0.193	0.772
Folate (mcg)	3.42	0.02	0.851	0.0	0.0	0.59	0.491	15.254	1.372	1.096	1.8	0.48	0.0	10.724	36.097	144.388
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.1	0.4
Choline (mg)	1.1	0.2	5.3	0.0	0.0	3.0	1.6	6.8	0.1	n/a	n/a	0.1	n/a	0.6	18.8	75.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.024	9.024	36.096
Tryptophan (g)	0.002	0.0	0.003	0.0	n/a	n/a	0.001	0.01	0.0	n/a	n/a	0.0	n/a	0.008	0.025	0.1
Threonine (g)	0.004	0.001	0.011	0.0	n/a	n/a	0.004	0.031	0.001	n/a	n/a	0.0	n/a	0.016	0.069	0.276
Isoleucine (g)	0.002	0.001	0.014	0.0	n/a	n/a	0.003	0.02	0.001	n/a	n/a	0.001	n/a	0.021	0.064	0.256
Leucine (g)	0.005	0.002	0.023	0.0	n/a	n/a	0.005	0.031	0.002	n/a	n/a	0.001	n/a	0.042	0.109	0.436
Lysine (g)	0.007	0.002	0.02	0.0	n/a	n/a	0.005	0.031	0.002	n/a	n/a	0.0	n/a	0.013	0.08	0.32
Methionine (g)	0.0	0.001	0.006	0.0	n/a	n/a	0.001	0.01	0.0	n/a	n/a	n/a	n/a	0.011	0.028	0.112
Cystine (g)	0.0	0.0	0.003	0.0	n/a	n/a	0.001	0.01	0.0	n/a	n/a	n/a	n/a	0.013	0.027	0.108
Phenylalanine (g)	0.005	0.001	0.011	0.0	n/a	n/a	0.005	0.071	0.001	n/a	n/a	n/a	n/a	0.03	0.126	0.504
Tyrosine (g)	0.002	0.001	0.011	0.0	n/a	n/a	0.002	0.01	0.001	n/a	n/a	n/a	n/a	0.018	0.045	0.18
Valine (g)	0.004	0.002	0.017	0.0	n/a	n/a	0.003	0.02	0.002	n/a	n/a	0.001	n/a	0.025	0.073	0.292
Arginine (g)	0.018	0.004	0.009	0.0	n/a	n/a	0.003	0.02	0.001	n/a	n/a	n/a	n/a	0.025	0.08	0.32
Histidine (g)	0.002	0.001	0.006	0.0	n/a	n/a	0.002	0.01	0.001	n/a	n/a	n/a	n/a	0.013	0.035	0.14
Alanine (g)	0.004	0.001	0.009	0.0	n/a	n/a	0.008	0.031	0.002	n/a	n/a	n/a	n/a	0.019	0.073	0.292
Aspartic acid (g)	0.016	0.003	0.017	0.0	n/a	n/a	0.029	0.142	0.003	n/a	n/a	n/a	n/a	0.026	0.236	0.944
Glutamic acid (g)	0.047	0.005	0.051	0.0	n/a	n/a	0.078	0.437	0.002	n/a	n/a	n/a	n/a	0.204	0.824	3.296
Glycine (g)	0.005	0.001	0.006	0.0	n/a	n/a	0.002	0.02	0.001	n/a	n/a	n/a	n/a	0.022	0.058	0.232
Proline (g)	0.002	0.001	0.023	0.0	n/a	n/a	0.003	0.02	0.002	n/a	n/a	n/a	n/a	0.07	0.121	0.484
Serine (g)	0.004	0.001	0.014	0.0	n/a	n/a	0.005	0.031	0.001	n/a	n/a	n/a	n/a	0.03	0.086	0.344
Cholesterol (mg)	0.0	0.0	61.006	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.006	244.024
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.001	14.576	1.864	0.0	0.0	0.004	0.031	0.001	0.008	0.023	0.005	0.035	0.009	16.564	66.256
Phytosterols (mg)	2.7	n/a	n/a	29.835	n/a	n/a	n/a	7.118	0.045	0.324	n/a	0.285	n/a	n/a	40.308	161.232
Monounsaturated Fat (g)	0.002	0.0	5.964	9.85	0.0	0.0	0.003	0.031	0.003	0.002	0.016	0.001	0.059	0.005	15.935	63.74
Polyunsaturated (g)	0.004	0.002	0.863	1.42	0.0	0.0	0.007	0.081	0.001	0.015	0.023	0.002	0.024	0.024	2.464	9.856