Receta Home Baked Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 quart. bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
0.7g 		water
47.4g 		sugar
0.84g 		salt
0.6g 		oil
0.9g 		flour
81.25g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 0.0 0.0 8.39 8.66 86.6
Total Fat (g) 0.03 0.0 0.0 0.0 0.9 0.8 1.73 17.3
Carbohydrates (g) 0.27 0.0 0.84 0.0 0.0 62.0 63.11 631.1
Ash (g) 0.05 0.05 0.0 0.6 0.0 0.38 1.08 10.8
Calories (kcal) 2.065 0.0 3.251 0.0 7.956 295.75 309.022 3090.22
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 47.35 0.0 0.0 0.0 9.69 57.09 570.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.84 0.0 0.0 0.22 1.06 10.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 2.2 2.3 23.0
Calcium (mg) 0.448 1.422 0.008 0.144 0.0 12.188 14.21 142.1
Iron (mg) 0.12 0.0 0.0 0.0 0.0 3.77 3.89 38.9
Magnesium (mg) 0.686 0.474 0.0 0.006 0.0 17.875 19.041 190.41
Phosphorus (mg) 9.03 0.0 0.0 0.0 0.0 87.75 96.78 967.8
Potassium (mg) 14.0 0.0 0.017 0.048 0.0 86.938 101.002 1010.02
Sodium (mg) 0.35 1.896 0.0 232.548 0.0 1.625 236.419 2364.19
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.57 0.62 6.2
Copper (mg) 0.004 0.005 0.0 0.0 0.0 0.114 0.122 1.22
Manganese (mg) 0.004 0.0 0.0 0.001 n/a 0.553 0.557 5.57
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 27.5 27.7 277.0
Vitamin A, IU (IU) 0.007 0.0 0.0 0.0 0.0 0.0 0.007 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 0.05 0.13 1.3
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 14.625 14.625 146.25
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.06 0.06 0.6
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.31 0.31 3.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.642 0.658 6.58
Riboflavin (mg) 0.038 0.0 0.0 0.0 0.0 0.398 0.437 4.37
Niacin (mg) 0.278 0.0 0.0 0.0 0.0 4.794 5.072 50.72
Pantothenic acid (mg) 0.079 0.0 0.0 0.0 0.0 0.358 0.437 4.37
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.033 0.043 0.43
Folate (mcg) 16.38 0.0 0.0 0.0 0.0 148.688 165.068 1650.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 n/a 8.5 8.7 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 125.125 125.125 1251.25
Tryptophan (g) 0.003 n/a n/a 0.0 0.0 0.106 0.109 1.09
Threonine (g) 0.014 n/a n/a 0.0 0.0 0.228 0.241 2.41
Isoleucine (g) 0.015 n/a n/a 0.0 0.0 0.293 0.308 3.08
Leucine (g) 0.021 n/a n/a 0.0 0.0 0.577 0.598 5.98
Lysine (g) 0.022 n/a n/a 0.0 0.0 0.187 0.209 2.09
Methionine (g) 0.005 n/a n/a 0.0 0.0 0.146 0.152 1.52
Cystine (g) 0.004 n/a n/a 0.0 0.0 0.179 0.182 1.82
Phenylalanine (g) 0.013 n/a n/a 0.0 0.0 0.423 0.436 4.36
Tyrosine (g) 0.011 n/a n/a 0.0 0.0 0.252 0.263 2.63
Valine (g) 0.016 n/a n/a 0.0 0.0 0.341 0.358 3.58
Arginine (g) 0.015 n/a n/a 0.0 0.0 0.341 0.356 3.56
Histidine (g) 0.007 n/a n/a 0.0 0.0 0.187 0.194 1.94
Alanine (g) 0.018 n/a n/a 0.0 0.0 0.268 0.286 2.86
Aspartic acid (g) 0.027 n/a n/a 0.0 0.0 0.358 0.385 3.85
Glutamic acid (g) 0.04 n/a n/a 0.0 0.0 2.828 2.867 28.67
Glycine (g) 0.013 n/a n/a 0.0 0.0 0.301 0.314 3.14
Proline (g) 0.011 n/a n/a 0.0 0.0 0.975 0.986 9.86
Serine (g) 0.013 n/a n/a 0.0 0.0 0.423 0.436 4.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.023 n/a 0.023 0.23
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.067 0.13 0.201 2.01
Phytosterols (mg) n/a n/a n/a 0.0 2.25 n/a 2.25 22.5
Monounsaturated Fat (g) 0.018 0.0 0.0 0.0 0.205 0.073 0.296 2.96
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.586 0.333 0.919 9.19