Receta Home Cured Pastrami - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Saltpeter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef brisket
158.76g 		salt
12.17g 		pepper
2.13g 		sugar
2.29g 		pickling spice
1.6g 		coriander
0.42g 		ginger
0.31g 		garlic garlic
0.22g 		onion
0.75g 		Total Per Serving Total for Recipe
Protein (g) 32.89 0.0 0.23 0.0 0.18 0.05 0.01 0.01 0.01 33.39 400.68
Total Fat (g) 11.7 0.0 0.07 0.0 0.05 0.07 0.0 0.0 0.0 11.9 142.8
Carbohydrates (g) 0.0 0.0 1.38 2.25 1.04 0.23 0.06 0.07 0.07 5.09 61.08
Ash (g) 1.62 12.14 0.09 0.01 0.07 0.03 0.0 0.0 0.0 13.97 167.64
Calories (kcal) 246.073 0.0 5.44 8.708 4.08 1.242 0.248 0.324 0.3 266.415 3196.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 2.17 n/a n/a n/a n/a 0.01 2.17 26.04
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.01 0.05 0.6
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.01 0.04 0.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 111.59 0.02 0.22 0.03 0.17 0.04 0.24 0.13 0.67 113.11 1357.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 2.22 0.01 n/a 0.01 0.0 0.03 2.29 27.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.4 0.2 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 7.938 2.92 9.323 1.902 6.992 2.954 0.05 0.394 0.173 32.645 391.74
Iron (mg) 3.05 0.04 0.62 0.02 0.46 0.07 0.0 0.0 0.0 4.26 51.12
Magnesium (mg) 36.514 0.122 4.139 0.206 3.104 1.375 0.133 0.054 0.075 45.722 548.664
Phosphorus (mg) 319.101 0.0 3.691 0.092 2.768 1.704 0.105 0.333 0.218 328.011 3936.132
Potassium (mg) 523.896 0.973 26.859 3.048 20.144 5.279 1.287 0.872 1.095 583.453 7001.436
Sodium (mg) 125.418 4715.557 0.939 0.642 0.704 0.146 0.04 0.037 0.03 4843.512 58122.144
Zinc (mg) 6.84 0.01 0.03 0.0 0.02 0.02 0.0 0.0 0.0 6.93 83.16
Copper (mg) 0.127 0.004 0.024 0.001 0.018 0.004 0.001 0.001 0.0 0.18 2.16
Manganese (mg) 0.016 0.012 0.12 0.001 0.09 0.008 0.001 0.004 0.001 0.253 3.036
Selenium (mcg) 26.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 26.3 315.6
Vitamin A, IU (IU) 0.0 0.0 6.379 0.0 4.784 0.0 0.0 0.02 0.015 11.197 134.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.32 0.0 0.24 0.0 0.0 0.0 0.0 0.56 6.72
Beta Carotene (mcg) 0.0 0.0 3.328 0.0 2.496 n/a 0.0 0.011 0.008 5.842 70.104
Vitamin E (mg) 0.51 0.0 0.02 0.0 0.01 n/a 0.0 0.0 0.0 0.54 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.128 0.0 0.096 n/a 0.0 0.0 0.0 0.224 2.688
Lutein + zeaxanthin (mcg) 0.0 0.0 4.373 0.0 3.28 n/a 0.0 0.035 0.03 7.718 92.616
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 n/a 0.07 n/a n/a n/a 0.0 0.17 2.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.3 0.1 0.0 0.1 0.1 1.0 12.0
Thiamin (mg) 0.159 0.0 0.002 0.0 0.002 0.001 0.0 0.0 0.0 0.165 1.98
Riboflavin (mg) 0.27 0.0 0.005 0.0 0.004 0.001 0.0 0.0 0.0 0.281 3.372
Niacin (mg) 6.255 0.0 0.024 0.003 0.018 0.009 0.002 0.002 0.001 6.314 75.768
Pantothenic acid (mg) 0.556 0.0 n/a 0.003 n/a n/a 0.001 0.001 0.001 0.561 6.732
Vitamin B-6 (mg) 0.667 0.0 0.007 0.001 0.005 n/a 0.0 0.003 0.001 0.684 8.208
Folate (mcg) 11.113 0.0 0.213 0.023 0.16 0.0 0.034 0.007 0.143 11.692 140.304
Vitamin B-12 (mcg) 3.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.86 46.32
Choline (mg) 137.3 0.0 0.2 0.1 0.2 n/a 0.1 0.1 0.0 138.0 1656.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.365 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.365 4.38
Threonine (g) 1.445 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.445 17.34
Isoleucine (g) 1.476 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.477 17.724
Leucine (g) 2.604 0.0 n/a n/a n/a n/a 0.0 0.001 0.0 2.605 31.26
Lysine (g) 2.731 0.0 n/a n/a n/a n/a 0.0 0.001 0.0 2.732 32.784
Methionine (g) 0.841 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.842 10.104
Cystine (g) 0.365 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.365 4.38
Phenylalanine (g) 1.286 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.287 15.444
Tyrosine (g) 1.111 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.112 13.344
Valine (g) 1.603 0.0 n/a n/a n/a n/a 0.0 0.001 0.0 1.604 19.248
Arginine (g) 2.08 0.0 n/a n/a n/a n/a 0.0 0.001 0.001 2.082 24.984
Histidine (g) 1.127 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.128 13.536
Alanine (g) 1.984 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.985 23.82
Aspartic acid (g) 3.0 0.0 n/a n/a n/a n/a 0.001 0.001 0.001 3.003 36.036
Glutamic acid (g) 4.937 0.0 n/a n/a n/a n/a 0.0 0.002 0.002 4.942 59.304
Glycine (g) 1.794 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.795 21.54
Proline (g) 1.461 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.461 17.532
Serine (g) 1.254 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1.255 15.06
Cholesterol (mg) 98.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.429 1181.148
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.112 0.0 0.021 0.0 0.016 0.004 0.001 0.0 0.0 4.154 49.848
Phytosterols (mg) n/a 0.0 1.963 n/a 1.472 0.192 0.047 n/a 0.113 3.785 45.42
Monounsaturated Fat (g) 5.493 0.0 0.022 0.0 0.016 0.057 0.0 0.0 0.0 5.588 67.056
Polyunsaturated (g) 0.365 0.0 0.024 0.0 0.018 0.007 0.0 0.001 0.0 0.416 4.992