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Receta Home Ec Class - Party Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 unbeaten egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
30.0g 		baking powder
1.38g 		salt
0.6g 		wesson oil
10.9g 		water
17.77g 		vanilla
0.84g 		cream of tartar
0.15g 		egg whites
24.3g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.65 5.23 52.3
Total Fat (g) 0.25 0.0 0.0 0.0 10.9 0.0 0.0 0.0 0.04 11.19 111.9
Carbohydrates (g) 19.08 29.99 0.0 0.0 0.0 0.0 0.11 0.09 0.18 49.45 494.5
Ash (g) 0.12 0.0 0.51 0.6 0.0 0.02 0.0 0.06 0.15 1.45 14.5
Calories (kcal) 91.0 116.1 0.0 0.0 96.356 0.0 2.419 0.387 11.664 317.926 3179.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 3.0
Water (g) 2.98 0.01 0.0 0.0 0.0 17.76 0.44 0.0 21.28 42.47 424.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 29.97 0.0 0.0 0.0 0.0 0.11 0.0 0.17 30.32 303.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.2
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 3.75 0.3 0.0 0.144 0.0 0.533 0.092 0.012 1.701 6.533 65.33
Iron (mg) 1.16 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 1.19 11.9
Magnesium (mg) 5.5 0.0 0.0 0.006 0.0 0.178 0.101 0.003 2.673 8.461 84.61
Phosphorus (mg) 27.0 0.0 0.0 0.0 0.0 0.0 0.05 0.008 3.645 30.703 307.03
Potassium (mg) 26.75 0.6 0.0 0.048 0.0 0.0 1.243 24.75 39.609 93.0 930.0
Sodium (mg) 0.5 0.0 377.568 232.548 0.0 0.711 0.076 0.078 40.338 651.819 6518.19
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.19 1.9
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.005 0.043 0.43
Manganese (mg) 0.17 0.0 0.0 0.001 n/a 0.0 0.002 0.0 0.002 0.175 1.75
Selenium (mcg) 8.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.9 13.5 135.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.02 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 45.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.198 1.98
Riboflavin (mg) 0.123 0.006 0.0 0.0 0.0 0.0 0.001 0.0 0.107 0.236 2.36
Niacin (mg) 1.475 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.027 1.505 15.05
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.046 0.157 1.57
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.013 0.13
Folate (mcg) 45.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.972 46.722 467.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Choline (mg) 2.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 2.9 29.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a n/a 0.0 0.0 n/a n/a n/a 0.032 0.064 0.64
Threonine (g) 0.07 n/a n/a 0.0 0.0 n/a n/a n/a 0.109 0.179 1.79
Isoleucine (g) 0.09 n/a n/a 0.0 0.0 n/a n/a n/a 0.16 0.25 2.5
Leucine (g) 0.178 n/a n/a 0.0 0.0 n/a n/a n/a 0.248 0.425 4.25
Lysine (g) 0.058 n/a n/a 0.0 0.0 n/a n/a n/a 0.197 0.254 2.54
Methionine (g) 0.045 n/a n/a 0.0 0.0 n/a n/a n/a 0.097 0.142 1.42
Cystine (g) 0.055 n/a n/a 0.0 0.0 n/a n/a n/a 0.07 0.125 1.25
Phenylalanine (g) 0.13 n/a n/a 0.0 0.0 n/a n/a n/a 0.168 0.298 2.98
Tyrosine (g) 0.078 n/a n/a 0.0 0.0 n/a n/a n/a 0.112 0.189 1.89
Valine (g) 0.105 n/a n/a 0.0 0.0 n/a n/a n/a 0.197 0.302 3.02
Arginine (g) 0.105 n/a n/a 0.0 0.0 n/a n/a n/a 0.158 0.263 2.63
Histidine (g) 0.058 n/a n/a 0.0 0.0 n/a n/a n/a 0.07 0.128 1.28
Alanine (g) 0.083 n/a n/a 0.0 0.0 n/a n/a n/a 0.17 0.253 2.53
Aspartic acid (g) 0.11 n/a n/a 0.0 0.0 n/a n/a n/a 0.296 0.406 4.06
Glutamic acid (g) 0.87 n/a n/a 0.0 0.0 n/a n/a n/a 0.377 1.247 12.47
Glycine (g) 0.093 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.192 1.92
Proline (g) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.107 0.407 4.07
Serine (g) 0.13 n/a n/a 0.0 0.0 n/a n/a n/a 0.194 0.324 3.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.281 n/a n/a n/a n/a 0.281 2.81
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.81 0.0 0.0 0.0 0.0 0.85 8.5
Phytosterols (mg) n/a n/a n/a 0.0 27.25 n/a n/a n/a n/a 27.25 272.5
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 2.478 0.0 0.0 0.0 0.0 2.5 25.0
Polyunsaturated (g) 0.103 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 7.203 72.03