Receta Home Fries - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
340.19g |
onion
99.0g |
butter
56.8g |
pepper
0.0g |
salt
0.0g |
honey
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.87 | 1.09 | 0.48 | n/a | n/a | 0.04 | 8.49 | 8.49 |
Total Fat (g) | 0.31 | 0.1 | 46.07 | n/a | n/a | 0.0 | 46.48 | 46.48 |
Carbohydrates (g) | 59.43 | 9.25 | 0.03 | n/a | n/a | 11.54 | 80.25 | 80.25 |
Ash (g) | 3.67 | 0.35 | 1.2 | n/a | n/a | 0.03 | 5.25 | 5.25 |
Calories (kcal) | 261.948 | 39.6 | 407.256 | n/a | n/a | 42.56 | 751.364 | 751.364 |
Starch (g) | 52.53 | 0.0 | n/a | n/a | n/a | n/a | 52.53 | 52.53 |
Sucrose (g) | 0.58 | 0.98 | n/a | n/a | n/a | 0.12 | 1.68 | 1.68 |
Glucose (dextrose) (g) | 1.12 | 1.95 | n/a | n/a | n/a | 5.01 | 8.08 | 8.08 |
Fructose (g) | 0.92 | 1.28 | n/a | n/a | n/a | 5.73 | 7.93 | 7.93 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 269.91 | 88.22 | 9.01 | n/a | n/a | 2.39 | 369.54 | 369.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.65 | 4.2 | 0.03 | n/a | n/a | 11.5 | 18.38 | 18.38 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.43 | 0.43 | 0.43 |
Dietary Fiber (g) | 7.5 | 1.7 | 0.0 | n/a | n/a | 0.0 | 9.2 | 9.2 |
Calcium (mg) | 40.823 | 22.77 | 13.632 | n/a | n/a | 0.84 | 78.065 | 78.065 |
Iron (mg) | 2.65 | 0.21 | 0.01 | n/a | n/a | 0.06 | 2.93 | 2.93 |
Magnesium (mg) | 78.244 | 9.9 | 1.136 | n/a | n/a | 0.28 | 89.56 | 89.56 |
Phosphorus (mg) | 193.91 | 28.71 | 13.632 | n/a | n/a | 0.56 | 236.812 | 236.812 |
Potassium (mg) | 1432.21 | 144.54 | 13.632 | n/a | n/a | 7.28 | 1597.662 | 1597.662 |
Sodium (mg) | 20.412 | 3.96 | 327.168 | n/a | n/a | 0.56 | 352.1 | 352.1 |
Zinc (mg) | 0.99 | 0.17 | 0.05 | n/a | n/a | 0.03 | 1.24 | 1.24 |
Copper (mg) | 0.374 | 0.04 | 0.0 | n/a | n/a | 0.006 | 0.419 | 0.419 |
Manganese (mg) | 0.51 | 0.129 | 0.0 | n/a | n/a | 0.011 | 0.65 | 0.65 |
Selenium (mcg) | 1.0 | 0.5 | 0.6 | n/a | n/a | 0.1 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 6.804 | 1.98 | 1419.432 | n/a | n/a | 0.0 | 1428.216 | 1428.216 |
Retinol (mcg) | 0.0 | 0.0 | 381.128 | n/a | n/a | 0.0 | 381.128 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 388.512 | n/a | n/a | 0.0 | 388.512 | 388.512 |
Beta Carotene (mcg) | 3.402 | 0.99 | 89.744 | n/a | n/a | 0.0 | 94.136 | 94.136 |
Vitamin E (mg) | 0.03 | 0.02 | 1.32 | n/a | n/a | 0.0 | 1.37 | 1.37 |
Vitamin D (IU) | n/a | n/a | 31.808 | n/a | n/a | n/a | 31.808 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.215 | 3.96 | 0.0 | n/a | n/a | 0.0 | 31.175 | 31.175 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 67.0 | 7.3 | 0.0 | n/a | n/a | 0.1 | 74.4 | 74.4 |
Thiamin (mg) | 0.272 | 0.05 | 0.006 | n/a | n/a | 0.0 | 0.327 | 0.327 |
Riboflavin (mg) | 0.102 | 0.03 | 0.017 | n/a | n/a | 0.006 | 0.154 | 0.154 |
Niacin (mg) | 3.572 | 0.119 | 0.023 | n/a | n/a | 0.017 | 3.73 | 3.73 |
Pantothenic acid (mg) | 1.021 | 0.119 | 0.062 | n/a | n/a | 0.01 | 1.212 | 1.212 |
Vitamin B-6 (mg) | 1.021 | 0.119 | 0.0 | n/a | n/a | 0.003 | 1.142 | 1.142 |
Folate (mcg) | 54.431 | 18.81 | 1.704 | n/a | n/a | 0.28 | 75.225 | 75.225 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 |
Choline (mg) | 41.2 | 6.0 | 10.7 | n/a | n/a | 0.3 | 58.2 | 58.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.01 | 0.006 | n/a | n/a | 0.0 | 0.118 | 0.118 |
Threonine (g) | 0.272 | 0.02 | 0.023 | n/a | n/a | 0.0 | 0.315 | 0.315 |
Isoleucine (g) | 0.272 | 0.01 | 0.028 | n/a | n/a | 0.001 | 0.312 | 0.312 |
Leucine (g) | 0.408 | 0.03 | 0.045 | n/a | n/a | 0.001 | 0.485 | 0.485 |
Lysine (g) | 0.442 | 0.04 | 0.04 | n/a | n/a | 0.001 | 0.523 | 0.523 |
Methionine (g) | 0.102 | 0.0 | 0.011 | n/a | n/a | 0.0 | 0.113 | 0.113 |
Cystine (g) | 0.102 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.108 | 0.108 |
Phenylalanine (g) | 0.306 | 0.03 | 0.023 | n/a | n/a | 0.001 | 0.36 | 0.36 |
Tyrosine (g) | 0.272 | 0.01 | 0.023 | n/a | n/a | 0.001 | 0.306 | 0.306 |
Valine (g) | 0.408 | 0.02 | 0.034 | n/a | n/a | 0.001 | 0.464 | 0.464 |
Arginine (g) | 0.34 | 0.099 | 0.017 | n/a | n/a | 0.001 | 0.458 | 0.458 |
Histidine (g) | 0.17 | 0.01 | 0.011 | n/a | n/a | 0.0 | 0.191 | 0.191 |
Alanine (g) | 0.204 | 0.02 | 0.017 | n/a | n/a | 0.001 | 0.242 | 0.242 |
Aspartic acid (g) | 1.735 | 0.089 | 0.034 | n/a | n/a | 0.004 | 1.862 | 1.862 |
Glutamic acid (g) | 1.191 | 0.257 | 0.102 | n/a | n/a | 0.003 | 1.553 | 1.553 |
Glycine (g) | 0.204 | 0.03 | 0.011 | n/a | n/a | 0.001 | 0.247 | 0.247 |
Proline (g) | 0.238 | 0.01 | 0.045 | n/a | n/a | 0.013 | 0.306 | 0.306 |
Serine (g) | 0.306 | 0.02 | 0.028 | n/a | n/a | 0.001 | 0.356 | 0.356 |
Cholesterol (mg) | 0.0 | 0.0 | 122.12 | n/a | n/a | 0.0 | 122.12 | 122.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.102 | 0.04 | 29.178 | n/a | n/a | 0.0 | 29.32 | 29.32 |
Phytosterols (mg) | 17.01 | 14.85 | n/a | n/a | n/a | n/a | 31.86 | 31.86 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 11.939 | n/a | n/a | 0.0 | 11.949 | 11.949 |
Polyunsaturated (g) | 0.136 | 0.02 | 1.727 | n/a | n/a | 0.0 | 1.883 | 1.883 |