Receta Home Made Egg Noodles - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
egg
14.67g |
oil
4.53g |
milk
5.0g |
salt
2.0g |
flour
41.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.85 | 0.0 | 0.16 | 0.0 | 4.3 | 6.31 | 18.93 |
| Total Fat (g) | 1.46 | 4.53 | 0.16 | 0.0 | 0.41 | 6.56 | 19.68 |
| Carbohydrates (g) | 0.11 | 0.0 | 0.23 | 0.0 | 31.8 | 32.13 | 96.39 |
| Ash (g) | 0.13 | 0.0 | 0.03 | 2.0 | 0.2 | 2.35 | 7.05 |
| Calories (kcal) | 20.973 | 40.075 | 3.0 | 0.0 | 151.667 | 215.715 | 647.145 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.06 |
| Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.09 |
| Fructose (g) | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.06 |
| Lactose (g) | 0.02 | n/a | 0.26 | n/a | n/a | 0.28 | 0.84 |
| Maltose (g) | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.12 | 0.0 | 4.42 | 0.0 | 4.97 | 20.51 | 61.53 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.0 | 0.26 | 0.0 | 0.11 | 0.49 | 1.47 |
| Galactose (g) | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 3.3 |
| Calcium (mg) | 7.773 | 0.0 | 5.65 | 0.48 | 6.25 | 20.153 | 60.459 |
| Iron (mg) | 0.27 | 0.0 | 0.0 | 0.01 | 1.93 | 2.21 | 6.63 |
| Magnesium (mg) | 1.76 | 0.0 | 0.5 | 0.02 | 9.167 | 11.447 | 34.341 |
| Phosphorus (mg) | 28.013 | 0.0 | 4.55 | 0.0 | 45.0 | 77.563 | 232.689 |
| Potassium (mg) | 19.653 | 0.0 | 7.15 | 0.16 | 44.583 | 71.547 | 214.641 |
| Sodium (mg) | 20.533 | 0.0 | 2.0 | 775.16 | 0.833 | 798.527 | 2395.581 |
| Zinc (mg) | 0.16 | 0.0 | 0.02 | 0.0 | 0.29 | 0.48 | 1.44 |
| Copper (mg) | 0.015 | 0.0 | 0.001 | 0.001 | 0.058 | 0.074 | 0.222 |
| Manganese (mg) | 0.006 | n/a | 0.0 | 0.002 | 0.283 | 0.291 | 0.873 |
| Selenium (mcg) | 4.6 | 0.0 | 0.2 | 0.0 | 14.1 | 19.0 | 57.0 |
| Vitamin A, IU (IU) | 71.427 | 0.0 | 5.1 | 0.0 | 0.0 | 76.527 | 229.581 |
| Retinol (mcg) | 20.387 | 0.0 | 1.4 | 0.0 | 0.0 | 21.787 | 65.361 |
| Vitamin A, RAE (mcg_RAE) | 20.533 | 0.0 | 1.4 | 0.0 | 0.0 | 21.933 | 65.799 |
| Beta Carotene (mcg) | 1.467 | 0.0 | 0.25 | 0.0 | 0.0 | 1.717 | 5.151 |
| Vitamin E (mg) | 0.14 | 0.42 | 0.0 | 0.0 | 0.03 | 0.59 | 1.77 |
| Vitamin D (IU) | 5.133 | n/a | 2.0 | n/a | n/a | 7.133 | 21.399 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 48.547 | 0.0 | 0.0 | 0.0 | 7.5 | 56.047 | 168.141 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.09 |
| Tocopherol, gamma (mg) | 0.07 | n/a | 0.0 | n/a | 0.16 | 0.23 | 0.69 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.01 | 0.0 | 0.002 | 0.0 | 0.329 | 0.341 | 1.023 |
| Riboflavin (mg) | 0.07 | 0.0 | 0.009 | 0.0 | 0.204 | 0.284 | 0.852 |
| Niacin (mg) | 0.01 | 0.0 | 0.006 | 0.0 | 2.458 | 2.474 | 7.422 |
| Pantothenic acid (mg) | 0.211 | 0.0 | 0.018 | 0.0 | 0.183 | 0.413 | 1.239 |
| Vitamin B-6 (mg) | 0.021 | 0.0 | 0.002 | 0.0 | 0.017 | 0.039 | 0.117 |
| Folate (mcg) | 6.893 | 0.0 | 0.25 | 0.0 | 76.25 | 83.393 | 250.179 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.02 | 0.0 | 0.0 | 0.21 | 0.63 |
| Choline (mg) | 36.8 | n/a | 0.7 | 0.0 | 4.3 | 41.9 | 125.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 64.167 | 192.501 |
| Tryptophan (g) | 0.025 | 0.0 | 0.004 | 0.0 | 0.054 | 0.083 | 0.249 |
| Threonine (g) | 0.082 | 0.0 | 0.007 | 0.0 | 0.117 | 0.206 | 0.618 |
| Isoleucine (g) | 0.098 | 0.0 | 0.009 | 0.0 | 0.15 | 0.257 | 0.771 |
| Leucine (g) | 0.16 | 0.0 | 0.014 | 0.0 | 0.296 | 0.469 | 1.407 |
| Lysine (g) | 0.133 | 0.0 | 0.007 | 0.0 | 0.096 | 0.236 | 0.708 |
| Methionine (g) | 0.056 | 0.0 | 0.004 | 0.0 | 0.075 | 0.135 | 0.405 |
| Cystine (g) | 0.04 | 0.0 | 0.001 | 0.0 | 0.092 | 0.132 | 0.396 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.008 | 0.0 | 0.217 | 0.324 | 0.972 |
| Tyrosine (g) | 0.073 | 0.0 | 0.008 | 0.0 | 0.129 | 0.21 | 0.63 |
| Valine (g) | 0.126 | 0.0 | 0.01 | 0.0 | 0.175 | 0.311 | 0.933 |
| Arginine (g) | 0.12 | 0.0 | 0.004 | 0.0 | 0.175 | 0.299 | 0.897 |
| Histidine (g) | 0.045 | 0.0 | 0.004 | 0.0 | 0.096 | 0.145 | 0.435 |
| Alanine (g) | 0.109 | 0.0 | 0.005 | 0.0 | 0.138 | 0.251 | 0.753 |
| Aspartic acid (g) | 0.195 | 0.0 | 0.012 | 0.0 | 0.183 | 0.39 | 1.17 |
| Glutamic acid (g) | 0.246 | 0.0 | 0.033 | 0.0 | 1.45 | 1.729 | 5.187 |
| Glycine (g) | 0.063 | 0.0 | 0.004 | 0.0 | 0.154 | 0.221 | 0.663 |
| Proline (g) | 0.075 | 0.0 | 0.017 | 0.0 | 0.5 | 0.592 | 1.776 |
| Serine (g) | 0.142 | 0.0 | 0.006 | 0.0 | 0.217 | 0.364 | 1.092 |
| Cholesterol (mg) | 62.04 | 0.0 | 0.5 | 0.0 | 0.0 | 62.54 | 187.62 |
| Trans Fat (g) | n/a | 0.117 | n/a | n/a | n/a | 0.117 | 0.351 |
| Saturated Fat (g) | 0.455 | 0.337 | 0.094 | 0.0 | 0.067 | 0.952 | 2.856 |
| Phytosterols (mg) | n/a | 11.333 | n/a | 0.0 | n/a | 11.333 | 33.999 |
| Monounsaturated Fat (g) | 0.559 | 1.03 | 0.041 | 0.0 | 0.038 | 1.667 | 5.001 |
| Polyunsaturated (g) | 0.199 | 2.953 | 0.01 | 0.0 | 0.171 | 3.333 | 9.999 |