Receta Home Recipes: Apricot Almond Rice - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
rice
30.83g |
onion
12.0g |
celery
7.49g |
chicken stock
78.86g |
apricots
12.01g |
almonds
3.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 2.2 | 0.13 | 0.05 | 0.79 | 0.17 | 0.67 | 4.05 | 24.3 |
Total Fat (g) | 3.84 | 0.2 | 0.01 | 0.01 | 0.08 | 0.05 | 1.56 | 5.76 | 34.56 |
Carbohydrates (g) | 0.0 | 24.65 | 1.12 | 0.22 | 0.32 | 1.34 | 0.69 | 28.33 | 169.98 |
Ash (g) | 0.1 | 0.2 | 0.04 | 0.06 | 0.55 | 0.09 | 0.09 | 1.13 | 6.78 |
Calories (kcal) | 33.938 | 112.542 | 4.8 | 1.199 | 5.52 | 5.766 | 18.208 | 181.973 | 1091.838 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.12 |
Sucrose (g) | n/a | 0.02 | 0.12 | 0.01 | n/a | 0.71 | 0.11 | 0.97 | 5.82 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.24 | 0.04 | n/a | 0.28 | 0.0 | 0.57 | 3.42 |
Fructose (g) | n/a | 0.01 | 0.15 | 0.04 | n/a | 0.11 | 0.0 | 0.31 | 1.86 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 3.58 | 10.69 | 7.15 | 77.13 | 10.37 | 0.15 | 109.83 | 658.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.51 | 0.14 | 0.0 | 1.11 | 0.12 | 1.92 | 11.52 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.1 | 0.3 | 0.2 | 0.4 | 1.7 | 10.2 |
Calcium (mg) | 1.136 | 8.633 | 2.76 | 2.996 | 4.732 | 1.562 | 8.36 | 30.179 | 181.074 |
Iron (mg) | 0.0 | 1.33 | 0.03 | 0.01 | 0.16 | 0.05 | 0.12 | 1.69 | 10.14 |
Magnesium (mg) | 0.095 | 7.708 | 1.2 | 0.824 | 0.789 | 1.201 | 8.487 | 20.304 | 121.824 |
Phosphorus (mg) | 1.136 | 35.458 | 3.48 | 1.798 | 10.252 | 2.763 | 15.327 | 70.214 | 421.284 |
Potassium (mg) | 1.136 | 35.458 | 17.52 | 19.476 | 63.091 | 31.112 | 22.325 | 190.119 | 1140.714 |
Sodium (mg) | 27.264 | 1.542 | 0.48 | 5.993 | 124.604 | 0.12 | 0.032 | 160.034 | 960.204 |
Zinc (mg) | 0.0 | 0.34 | 0.02 | 0.01 | 0.06 | 0.02 | 0.1 | 0.55 | 3.3 |
Copper (mg) | 0.0 | 0.068 | 0.005 | 0.003 | 0.024 | 0.01 | 0.032 | 0.141 | 0.846 |
Manganese (mg) | 0.0 | 0.336 | 0.016 | 0.007 | 0.039 | 0.01 | 0.073 | 0.481 | 2.886 |
Selenium (mcg) | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 29.4 |
Vitamin A, IU (IU) | 118.286 | 0.0 | 0.24 | 33.634 | 0.0 | 231.361 | 0.032 | 383.552 | 2301.312 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 0.0 | 1.648 | 0.0 | 11.532 | 0.0 | 45.556 | 273.336 |
Beta Carotene (mcg) | 7.479 | 0.0 | 0.12 | 20.225 | 0.0 | 131.417 | 0.032 | 159.272 | 955.632 |
Vitamin E (mg) | 0.11 | 0.03 | 0.0 | 0.02 | 0.0 | 0.11 | 0.83 | 1.1 | 6.6 |
Vitamin D (IU) | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.48 | 21.199 | 0.0 | 10.691 | 0.032 | 32.402 | 194.412 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.2 | 5.5 | 1.2 | 0.0 | 7.8 | 46.8 |
Thiamin (mg) | 0.0 | 0.179 | 0.006 | 0.001 | 0.0 | 0.004 | 0.007 | 0.197 | 1.182 |
Riboflavin (mg) | 0.001 | 0.015 | 0.004 | 0.004 | 0.008 | 0.005 | 0.032 | 0.07 | 0.42 |
Niacin (mg) | 0.002 | 1.292 | 0.014 | 0.024 | 0.402 | 0.072 | 0.107 | 1.914 | 11.484 |
Pantothenic acid (mg) | 0.005 | 0.311 | 0.014 | 0.019 | 0.008 | 0.029 | 0.015 | 0.401 | 2.406 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.014 | 0.005 | 0.008 | 0.006 | 0.004 | 0.087 | 0.522 |
Folate (mcg) | 0.142 | 71.225 | 2.28 | 2.697 | 0.0 | 1.081 | 1.583 | 79.008 | 474.048 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.24 |
Choline (mg) | 0.9 | 1.8 | 0.7 | 0.5 | n/a | 0.3 | 1.6 | 5.9 | 35.4 |
Folic acid (mcg) | 0.0 | 68.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | 0.0 | 0.025 | 0.001 | 0.001 | n/a | 0.002 | 0.007 | 0.036 | 0.216 |
Threonine (g) | 0.002 | 0.08 | 0.002 | 0.001 | n/a | 0.006 | 0.019 | 0.111 | 0.666 |
Isoleucine (g) | 0.002 | 0.096 | 0.001 | 0.001 | n/a | 0.005 | 0.022 | 0.128 | 0.768 |
Leucine (g) | 0.004 | 0.182 | 0.004 | 0.002 | n/a | 0.01 | 0.047 | 0.248 | 1.488 |
Lysine (g) | 0.003 | 0.08 | 0.005 | 0.002 | n/a | 0.012 | 0.018 | 0.121 | 0.726 |
Methionine (g) | 0.001 | 0.052 | 0.0 | 0.001 | n/a | 0.001 | 0.005 | 0.06 | 0.36 |
Cystine (g) | 0.0 | 0.046 | 0.0 | 0.0 | n/a | 0.0 | 0.006 | 0.053 | 0.318 |
Phenylalanine (g) | 0.002 | 0.117 | 0.004 | 0.001 | n/a | 0.006 | 0.035 | 0.166 | 0.996 |
Tyrosine (g) | 0.002 | 0.074 | 0.001 | 0.001 | n/a | 0.004 | 0.014 | 0.096 | 0.576 |
Valine (g) | 0.003 | 0.136 | 0.002 | 0.002 | n/a | 0.006 | 0.026 | 0.175 | 1.05 |
Arginine (g) | 0.001 | 0.182 | 0.012 | 0.001 | n/a | 0.006 | 0.078 | 0.28 | 1.68 |
Histidine (g) | 0.001 | 0.052 | 0.001 | 0.001 | n/a | 0.004 | 0.018 | 0.077 | 0.462 |
Alanine (g) | 0.001 | 0.126 | 0.002 | 0.001 | n/a | 0.008 | 0.033 | 0.173 | 1.038 |
Aspartic acid (g) | 0.003 | 0.207 | 0.011 | 0.009 | n/a | 0.037 | 0.092 | 0.359 | 2.154 |
Glutamic acid (g) | 0.009 | 0.429 | 0.031 | 0.007 | n/a | 0.019 | 0.216 | 0.71 | 4.26 |
Glycine (g) | 0.001 | 0.102 | 0.004 | 0.001 | n/a | 0.005 | 0.047 | 0.159 | 0.954 |
Proline (g) | 0.004 | 0.105 | 0.001 | 0.001 | n/a | 0.012 | 0.033 | 0.156 | 0.936 |
Serine (g) | 0.002 | 0.117 | 0.002 | 0.001 | n/a | 0.01 | 0.03 | 0.163 | 0.978 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 61.062 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.006 |
Saturated Fat (g) | 2.432 | 0.056 | 0.005 | 0.003 | 0.024 | 0.004 | 0.118 | 2.64 | 15.84 |
Phytosterols (mg) | n/a | n/a | 1.8 | 0.449 | n/a | 2.162 | n/a | 4.412 | 26.472 |
Monounsaturated Fat (g) | 0.995 | 0.065 | 0.001 | 0.002 | 0.039 | 0.02 | 0.978 | 2.101 | 12.606 |
Polyunsaturated (g) | 0.144 | 0.056 | 0.002 | 0.006 | 0.016 | 0.01 | 0.382 | 0.615 | 3.69 |