Receta Home Roast Turkey Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 lb un-boned turkey breast
1 x lemon Salt and freshly grnd black pepper
5 x shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shallots
0.0g 		apple jelly
21.0g 		apple cider
7.75g 		ginger
0.11g 		thyme
0.13g 		canola
0.56g 		onion
12.38g 		celery
4.45g 		parsley
0.12g 		chicken stock
29.57g 		juniper berries
1.5g 		bay leaf
0.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.01 0.01 0.01 0.0 0.14 0.03 0.0 0.3 0.27 0.04 0.83 6.64
Total Fat (g) n/a 0.0 0.01 0.01 0.01 0.56 0.01 0.01 0.0 0.03 0.33 0.04 1.02 8.16
Carbohydrates (g) n/a 14.69 0.88 0.08 0.08 0.0 1.16 0.13 0.01 0.12 0.66 0.37 18.18 145.44
Ash (g) n/a 0.03 n/a 0.01 0.01 0.0 0.04 0.03 0.0 0.21 0.11 0.02 0.46 3.68
Calories (kcal) n/a 55.86 3.565 0.39 0.345 4.973 4.95 0.712 0.043 2.07 5.625 1.565 80.098 640.784
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.12 0.0 n/a n/a n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.24 0.02 n/a n/a n/a n/a 0.27 2.16
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.16 0.02 n/a n/a n/a n/a 0.18 1.44
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 6.25 6.84 0.01 0.01 0.0 11.03 4.25 0.1 28.92 0.12 0.03 57.56 460.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 10.76 0.75 0.0 0.0 0.0 0.52 0.08 0.0 0.0 0.03 n/a 12.15 97.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.2 0.1 1.0 8.0
Calcium (mg) n/a 1.47 0.62 0.131 2.363 0.0 2.846 1.78 0.164 1.774 13.965 4.17 29.283 234.264
Iron (mg) n/a 0.04 0.01 0.01 0.15 0.0 0.03 0.01 0.01 0.06 1.0 0.22 1.53 12.24
Magnesium (mg) n/a 1.26 0.388 0.207 0.275 0.0 1.238 0.49 0.059 0.296 5.49 0.6 10.302 82.416
Phosphorus (mg) n/a 1.26 0.543 0.167 0.251 0.0 3.589 1.068 0.069 3.845 7.485 0.565 18.84 150.72
Potassium (mg) n/a 11.34 7.828 1.511 1.018 0.0 18.068 11.57 0.658 23.659 26.82 2.645 105.115 840.92
Sodium (mg) n/a 6.3 0.31 0.036 0.069 0.0 0.495 3.56 0.067 46.727 2.52 0.115 60.198 481.584
Zinc (mg) n/a 0.01 0.0 0.01 0.01 0.0 0.02 0.01 0.0 0.02 0.07 0.02 0.16 1.28
Copper (mg) n/a 0.002 0.001 0.001 0.001 0.0 0.005 0.002 0.0 0.009 0.013 0.002 0.035 0.28
Manganese (mg) n/a 0.027 n/a 0.03 0.01 0.0 0.016 0.004 0.0 0.015 0.05 0.041 0.193 1.544
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 2.4
Vitamin A, IU (IU) n/a 1.05 n/a 0.165 4.75 0.0 0.248 19.981 10.004 0.0 19.05 30.925 86.172 689.376
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.008 0.238 0.0 0.0 0.979 0.5 0.0 0.96 1.545 4.229 33.832
Beta Carotene (mcg) n/a 0.63 0.0 0.099 2.83 0.0 0.124 12.015 6.002 0.0 11.43 n/a 33.129 265.032
Vitamin E (mg) n/a 0.0 0.0 0.02 0.01 0.1 0.0 0.01 0.0 0.0 0.05 n/a 0.19 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 4.62 1.24 0.0 1.078 0.0 0.495 12.594 6.604 0.0 6.72 n/a 33.35 266.8
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.15 0.0 0.0 0.0 n/a n/a n/a 0.16 1.28
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) n/a 0.2 0.1 0.0 0.1 0.0 0.9 0.1 0.2 2.1 0.1 0.2 4.0 32.0
Thiamin (mg) n/a 0.0 0.002 0.0 0.001 0.0 0.006 0.001 0.0 0.0 0.009 0.0 0.019 0.152
Riboflavin (mg) n/a 0.006 0.002 0.0 0.001 0.0 0.004 0.003 0.0 0.003 0.005 0.002 0.025 0.2
Niacin (mg) n/a 0.008 0.005 0.006 0.006 0.0 0.015 0.014 0.002 0.151 0.069 0.01 0.286 2.288
Pantothenic acid (mg) n/a 0.042 n/a n/a n/a 0.0 0.015 0.011 0.0 0.003 n/a n/a 0.071 0.568
Vitamin B-6 (mg) n/a 0.004 0.002 0.001 0.001 0.0 0.015 0.003 0.0 0.003 0.007 0.009 0.044 0.352
Folate (mcg) n/a 0.42 0.0 0.044 0.343 0.0 2.351 1.602 0.181 0.0 0.15 0.9 5.99 47.92
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.08
Choline (mg) n/a 2.2 0.1 0.0 0.1 0.0 0.8 0.3 0.0 n/a 0.4 n/a 3.8 30.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a 0.002 0.016
Threonine (g) n/a n/a n/a 0.0 0.0 n/a 0.002 0.001 0.0 n/a n/a n/a 0.004 0.032
Isoleucine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.001 0.0 n/a n/a n/a 0.003 0.024
Leucine (g) n/a n/a n/a 0.0 0.001 n/a 0.004 0.001 0.0 n/a n/a n/a 0.006 0.048
Lysine (g) n/a n/a n/a 0.0 0.0 n/a 0.005 0.001 0.0 n/a n/a n/a 0.007 0.056
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.001 0.008
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.004 0.001 0.0 n/a n/a n/a 0.005 0.04
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.002 0.016
Valine (g) n/a n/a n/a 0.0 0.001 n/a 0.002 0.001 0.0 n/a n/a n/a 0.005 0.04
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.012 0.001 0.0 n/a n/a n/a 0.014 0.112
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.002 0.016
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.004 0.032
Aspartic acid (g) n/a n/a n/a 0.001 n/a n/a 0.011 0.005 0.0 n/a n/a n/a 0.018 0.144
Glutamic acid (g) n/a n/a n/a 0.001 n/a n/a 0.032 0.004 0.0 n/a n/a n/a 0.037 0.296
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.004 0.001 0.0 n/a n/a n/a 0.005 0.04
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.001 0.001 0.0 n/a n/a n/a 0.003 0.024
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.002 0.001 0.0 n/a n/a n/a 0.004 0.032
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.016
Saturated Fat (g) n/a 0.002 0.002 0.002 0.003 0.041 0.005 0.002 0.0 0.009 0.023 0.011 0.101 0.808
Phytosterols (mg) n/a n/a n/a 0.093 0.204 n/a 1.856 0.267 0.006 n/a 1.02 n/a 3.446 27.568
Monounsaturated Fat (g) n/a 0.0 0.001 0.001 0.001 0.356 0.001 0.001 0.0 0.015 0.211 0.008 0.595 4.76
Polyunsaturated (g) n/a 0.0 0.003 0.001 0.001 0.158 0.002 0.004 0.0 0.006 0.049 0.011 0.237 1.896