Receta Home-style Green Beans - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beans
453.59g |
butter
56.8g |
olive oil
54.0g |
onion
49.5g |
pepper
0.0g |
salt
0.0g |
chicken stock
295.74g |
garlic
7.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.98 | 0.48 | 0.0 | 0.54 | n/a | n/a | 2.96 | 0.47 | 36.43 | 36.43 |
Total Fat (g) | 3.45 | 46.07 | 54.0 | 0.05 | n/a | n/a | 0.3 | 0.04 | 103.9 | 103.9 |
Carbohydrates (g) | 108.95 | 0.03 | 0.0 | 4.62 | n/a | n/a | 1.18 | 2.44 | 117.24 | 117.24 |
Ash (g) | 7.3 | 1.2 | 0.0 | 0.17 | n/a | n/a | 2.07 | 0.11 | 10.86 | 10.86 |
Calories (kcal) | 585.131 | 407.256 | 477.36 | 19.8 | n/a | n/a | 20.702 | 11.019 | 1521.267 | 1521.267 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | 0.49 | 0.49 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
Fructose (g) | n/a | n/a | n/a | 0.64 | n/a | n/a | n/a | n/a | 0.64 | 0.64 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 301.95 | 9.01 | 0.0 | 44.11 | n/a | n/a | 289.23 | 4.33 | 648.64 | 648.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | 0.0 | 2.1 | n/a | n/a | 0.0 | 0.07 | 2.21 | 2.21 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 42.6 | 0.0 | 0.0 | 0.8 | n/a | n/a | 1.2 | 0.2 | 44.8 | 44.8 |
Calcium (mg) | 285.762 | 13.632 | 0.54 | 11.385 | n/a | n/a | 17.744 | 13.385 | 342.448 | 342.448 |
Iron (mg) | 4.9 | 0.01 | 0.3 | 0.1 | n/a | n/a | 0.59 | 0.13 | 6.03 | 6.03 |
Magnesium (mg) | 254.01 | 1.136 | 0.0 | 4.95 | n/a | n/a | 2.957 | 1.849 | 264.903 | 264.903 |
Phosphorus (mg) | 462.662 | 13.632 | 0.0 | 14.355 | n/a | n/a | 38.446 | 11.314 | 540.409 | 540.409 |
Potassium (mg) | 1678.283 | 13.632 | 0.54 | 72.27 | n/a | n/a | 236.592 | 29.654 | 2030.971 | 2030.971 |
Sodium (mg) | 27.215 | 327.168 | 1.08 | 1.98 | n/a | n/a | 467.269 | 1.257 | 825.97 | 825.97 |
Zinc (mg) | 2.9 | 0.05 | 0.0 | 0.08 | n/a | n/a | 0.21 | 0.09 | 3.33 | 3.33 |
Copper (mg) | 0.544 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.089 | 0.022 | 0.675 | 0.675 |
Manganese (mg) | 1.724 | 0.0 | 0.0 | 0.064 | n/a | n/a | 0.148 | 0.123 | 2.059 | 2.059 |
Selenium (mcg) | 5.4 | 0.6 | 0.0 | 0.2 | n/a | n/a | 0.0 | 1.1 | 7.3 | 7.3 |
Vitamin A, IU (IU) | 13.608 | 1419.432 | 0.0 | 0.99 | n/a | n/a | 0.0 | 0.666 | 1434.695 | 1434.695 |
Retinol (mcg) | 0.0 | 381.128 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 381.128 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 388.512 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 388.512 | 388.512 |
Beta Carotene (mcg) | n/a | 89.744 | 0.0 | 0.495 | n/a | n/a | 0.0 | 0.37 | 90.609 | 90.609 |
Vitamin E (mg) | n/a | 1.32 | 7.75 | 0.01 | n/a | n/a | 0.0 | 0.01 | 9.08 | 9.08 |
Vitamin D (IU) | n/a | 31.808 | n/a | n/a | n/a | n/a | n/a | n/a | 31.808 | 31.808 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 1.98 | n/a | n/a | 0.0 | 1.183 | 3.163 | 3.163 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.45 | 0.0 | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 0.0 | 3.7 | n/a | n/a | 20.7 | 2.3 | 32.1 | 32.1 |
Thiamin (mg) | 0.59 | 0.006 | 0.0 | 0.025 | n/a | n/a | 0.0 | 0.015 | 0.635 | 0.635 |
Riboflavin (mg) | 0.272 | 0.017 | 0.0 | 0.015 | n/a | n/a | 0.03 | 0.008 | 0.342 | 0.342 |
Niacin (mg) | 2.495 | 0.023 | 0.0 | 0.059 | n/a | n/a | 1.508 | 0.052 | 4.137 | 4.137 |
Pantothenic acid (mg) | 0.998 | 0.062 | 0.0 | 0.059 | n/a | n/a | 0.03 | 0.044 | 1.194 | 1.194 |
Vitamin B-6 (mg) | 0.499 | 0.0 | 0.0 | 0.059 | n/a | n/a | 0.03 | 0.092 | 0.68 | 0.68 |
Folate (mcg) | 340.193 | 1.704 | 0.0 | 9.405 | n/a | n/a | 0.0 | 0.222 | 351.523 | 351.523 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.0 | 0.21 | 0.21 |
Choline (mg) | n/a | 10.7 | 0.2 | 3.0 | n/a | n/a | n/a | 1.7 | 15.6 | 15.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.363 | 0.006 | 0.0 | 0.005 | n/a | n/a | n/a | 0.005 | 0.379 | 0.379 |
Threonine (g) | 1.361 | 0.023 | 0.0 | 0.01 | n/a | n/a | n/a | 0.012 | 1.405 | 1.405 |
Isoleucine (g) | 1.406 | 0.028 | 0.0 | 0.005 | n/a | n/a | n/a | 0.016 | 1.456 | 1.456 |
Leucine (g) | 2.54 | 0.045 | 0.0 | 0.015 | n/a | n/a | n/a | 0.023 | 2.623 | 2.623 |
Lysine (g) | 2.177 | 0.04 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 2.257 | 2.257 |
Methionine (g) | 0.499 | 0.011 | 0.0 | 0.0 | n/a | n/a | n/a | 0.006 | 0.516 | 0.516 |
Cystine (g) | 0.363 | 0.006 | 0.0 | 0.0 | n/a | n/a | n/a | 0.005 | 0.374 | 0.374 |
Phenylalanine (g) | 1.724 | 0.023 | 0.0 | 0.015 | n/a | n/a | n/a | 0.013 | 1.775 | 1.775 |
Tyrosine (g) | 0.907 | 0.023 | 0.0 | 0.005 | n/a | n/a | n/a | 0.006 | 0.941 | 0.941 |
Valine (g) | 1.678 | 0.034 | 0.0 | 0.01 | n/a | n/a | n/a | 0.021 | 1.744 | 1.744 |
Arginine (g) | 1.996 | 0.017 | 0.0 | 0.05 | n/a | n/a | n/a | 0.047 | 2.109 | 2.109 |
Histidine (g) | 0.907 | 0.011 | 0.0 | 0.005 | n/a | n/a | n/a | 0.008 | 0.932 | 0.932 |
Alanine (g) | 1.361 | 0.017 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 1.397 | 1.397 |
Aspartic acid (g) | 3.856 | 0.034 | 0.0 | 0.045 | n/a | n/a | n/a | 0.036 | 3.97 | 3.97 |
Glutamic acid (g) | 4.899 | 0.102 | 0.0 | 0.129 | n/a | n/a | n/a | 0.06 | 5.19 | 5.19 |
Glycine (g) | 1.27 | 0.011 | 0.0 | 0.015 | n/a | n/a | n/a | 0.015 | 1.311 | 1.311 |
Proline (g) | 1.361 | 0.045 | 0.0 | 0.005 | n/a | n/a | n/a | 0.007 | 1.419 | 1.419 |
Serine (g) | 1.724 | 0.028 | 0.0 | 0.01 | n/a | n/a | n/a | 0.014 | 1.776 | 1.776 |
Cholesterol (mg) | 0.0 | 122.12 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 122.12 | 122.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.363 | 29.178 | 7.457 | 0.02 | n/a | n/a | 0.089 | 0.007 | 37.114 | 37.114 |
Phytosterols (mg) | n/a | n/a | 119.34 | 7.425 | n/a | n/a | n/a | n/a | 126.765 | 126.765 |
Monounsaturated Fat (g) | 0.227 | 11.939 | 39.398 | 0.005 | n/a | n/a | 0.148 | 0.001 | 51.718 | 51.718 |
Polyunsaturated (g) | 2.041 | 1.727 | 5.681 | 0.01 | n/a | n/a | 0.059 | 0.018 | 9.536 | 9.536 |