| 3/4 c. Ketchup, divided |
2 tablespoons |
$4.39 per 32 ounces
|
$0.15 |
| 1/2 c. Quick-cooking oats |
1 tablespoon |
$4.39 per 24 ounces
|
$0.08 |
| 1/4 c. Chopped onion |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 2 Tbsp. Minced fresh parsley |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 Tbsp. Brown sugar |
1/2 teaspoon |
$2.79 per 2 pounds
|
$0.01 |
| 1/4 tsp Salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 lrg Egg whites, lightly beaten |
1/3 egg whites |
$2.59 per 12 items
|
$0.07 |
| 1 1/2 lb Grnd round Cooking spray |
1/4 lb |
$2.99 per 6 ounces
|
$1.99 |
| Total per Serving |
$2.34 |
| Total Recipe |
$14.03 |
Suggestions?