Receta home style pork and mushroom curry - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mushroom
17.46g |
pork
68.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.54 | 14.96 | 15.5 | 15.5 |
| Total Fat (g) | 0.06 | 4.45 | 4.51 | 4.51 |
| Carbohydrates (g) | 0.57 | 0.0 | 0.57 | 0.57 |
| Ash (g) | 0.15 | 0.67 | 0.82 | 0.82 |
| Calories (kcal) | 3.841 | 104.333 | 108.174 | 108.174 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.26 | n/a | 0.26 | 0.26 |
| Fructose (g) | 0.03 | n/a | 0.03 | 0.03 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.14 | 49.41 | 65.55 | 65.55 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 0.0 | 0.29 | 0.29 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 0.2 |
| Calcium (mg) | 0.524 | 3.432 | 3.956 | 3.956 |
| Iron (mg) | 0.09 | 0.53 | 0.62 | 0.62 |
| Magnesium (mg) | 1.571 | 15.101 | 16.672 | 16.672 |
| Phosphorus (mg) | 15.016 | 142.085 | 157.1 | 157.1 |
| Potassium (mg) | 55.523 | 288.974 | 344.497 | 344.497 |
| Sodium (mg) | 0.873 | 30.888 | 31.761 | 31.761 |
| Zinc (mg) | 0.09 | 1.16 | 1.25 | 1.25 |
| Copper (mg) | 0.056 | 0.041 | 0.097 | 0.097 |
| Manganese (mg) | 0.009 | 0.007 | 0.016 | 0.016 |
| Selenium (mcg) | 1.6 | 24.3 | 25.9 | 25.9 |
| Vitamin A, IU (IU) | 0.0 | 4.805 | 4.805 | 4.805 |
| Retinol (mcg) | 0.0 | 1.373 | 1.373 | 1.373 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.373 | 1.373 | 1.373 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.12 | 0.13 | 0.13 |
| Vitamin D (IU) | 3.143 | n/a | 3.143 | 3.143 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.2 | 0.6 | 0.6 |
| Thiamin (mg) | 0.014 | 0.59 | 0.604 | 0.604 |
| Riboflavin (mg) | 0.07 | 0.185 | 0.255 | 0.255 |
| Niacin (mg) | 0.63 | 3.459 | 4.09 | 4.09 |
| Pantothenic acid (mg) | 0.262 | 0.529 | 0.79 | 0.79 |
| Vitamin B-6 (mg) | 0.017 | 0.323 | 0.34 | 0.34 |
| Folate (mcg) | 2.794 | 4.805 | 7.598 | 7.598 |
| Vitamin B-12 (mcg) | 0.01 | 0.36 | 0.37 | 0.37 |
| Choline (mg) | 3.0 | n/a | 3.0 | 3.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.192 | 0.199 | 0.199 |
| Threonine (g) | 0.019 | 0.686 | 0.706 | 0.706 |
| Isoleucine (g) | 0.014 | 0.7 | 0.714 | 0.714 |
| Leucine (g) | 0.021 | 1.201 | 1.222 | 1.222 |
| Lysine (g) | 0.019 | 1.345 | 1.365 | 1.365 |
| Methionine (g) | 0.005 | 0.398 | 0.403 | 0.403 |
| Cystine (g) | 0.002 | 0.192 | 0.194 | 0.194 |
| Phenylalanine (g) | 0.016 | 0.597 | 0.613 | 0.613 |
| Tyrosine (g) | 0.007 | 0.522 | 0.529 | 0.529 |
| Valine (g) | 0.04 | 0.81 | 0.85 | 0.85 |
| Arginine (g) | 0.014 | 0.934 | 0.947 | 0.947 |
| Histidine (g) | 0.01 | 0.597 | 0.608 | 0.608 |
| Alanine (g) | 0.035 | 0.872 | 0.907 | 0.907 |
| Aspartic acid (g) | 0.035 | 1.387 | 1.421 | 1.421 |
| Glutamic acid (g) | 0.059 | 2.341 | 2.4 | 2.4 |
| Glycine (g) | 0.016 | 0.714 | 0.73 | 0.73 |
| Proline (g) | 0.014 | 0.604 | 0.618 | 0.618 |
| Serine (g) | 0.016 | 0.618 | 0.633 | 0.633 |
| Cholesterol (mg) | 0.0 | 37.752 | 37.752 | 37.752 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 1.538 | 1.545 | 1.545 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.011 | 2.011 | 2.011 |
| Polyunsaturated (g) | 0.024 | 0.48 | 0.505 | 0.505 |