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Receta Homemade Apple Pie Pop Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Delicious Apple Butter Icing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
39.06g 		salt
0.75g 		sugar
3.15g 		butter
28.38g 		ice water
14.81g 		apple butter
17.63g 		egg
2.75g 		sugar
37.5g 		milk
1.88g 		apple
12.54g 		butter
3.55g 		apple butter
4.41g 		sugar
10.31g 		milk
1.88g 		cinnamon
0.33g 		sugar
7.5g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 0.24 0.0 0.07 0.35 0.0 0.06 0.03 0.03 0.02 0.01 0.06 0.01 0.0 4.92 78.72
Total Fat (g) 0.38 0.0 0.0 23.01 0.0 0.05 0.27 0.0 0.06 0.02 2.88 0.01 0.0 0.06 0.0 0.01 26.77 428.32
Carbohydrates (g) 29.81 0.0 3.15 0.02 0.0 7.49 0.02 37.49 0.08 1.73 0.0 1.87 10.12 0.08 0.26 7.47 99.6 1593.6
Ash (g) 0.18 0.75 0.0 0.6 0.01 0.07 0.02 0.0 0.01 0.02 0.07 0.02 0.05 0.01 0.01 0.0 1.84 29.44
Calories (kcal) 142.188 0.0 12.191 203.449 0.0 30.491 3.933 145.125 1.125 6.523 25.431 7.623 39.188 1.125 0.803 29.175 648.367 10373.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.13 0.13 2.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.26 n/a n/a 9.75 0.0 0.0 n/a 10.01 160.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.3 n/a n/a 0.14 0.0 0.0 n/a 0.45 7.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.74 n/a n/a 0.11 0.0 0.0 n/a 0.86 13.76
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.2 3.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.0 0.0 4.5 14.8 9.95 2.09 0.01 1.66 10.73 0.56 2.49 0.14 1.66 0.03 0.02 53.3 852.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 3.15 0.02 0.0 6.22 0.02 37.47 0.1 1.3 0.0 1.56 10.01 0.1 0.01 7.34 67.39 1078.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.2 0.0 1.9 30.4
Calcium (mg) 5.859 0.18 0.032 6.81 0.444 2.468 1.458 0.375 2.119 0.753 0.851 0.617 8.559 2.119 3.257 0.075 35.974 575.584
Iron (mg) 1.81 0.0 0.0 0.01 0.0 0.05 0.05 0.0 0.0 0.02 0.0 0.01 0.07 0.0 0.03 0.0 2.06 32.96
Magnesium (mg) 8.594 0.008 0.0 0.568 0.148 0.705 0.33 0.0 0.188 0.627 0.071 0.176 0.928 0.188 0.195 0.0 12.724 203.584
Phosphorus (mg) 42.188 0.0 0.0 6.81 0.0 1.41 5.253 0.0 1.706 1.38 0.851 0.353 0.413 1.706 0.208 0.0 62.277 996.432
Potassium (mg) 41.797 0.06 0.063 6.81 0.0 16.039 3.685 0.75 2.681 13.422 0.851 4.01 13.716 2.681 1.401 0.15 108.115 1729.84
Sodium (mg) 0.781 290.685 0.0 163.44 0.593 2.644 3.85 0.0 0.75 0.125 20.43 0.661 2.888 0.75 0.033 0.075 487.704 7803.264
Zinc (mg) 0.27 0.0 0.0 0.03 0.0 0.01 0.03 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.01 0.0 0.38 6.08
Copper (mg) 0.055 0.0 0.0 0.0 0.001 0.014 0.003 0.0 0.0 0.004 0.0 0.004 0.005 0.0 0.001 0.0 0.087 1.392
Manganese (mg) 0.266 0.001 0.0 0.0 0.0 0.056 0.001 0.0 0.0 0.005 0.0 0.014 0.006 0.0 0.057 0.0 0.406 6.496
Selenium (mcg) 13.2 0.0 0.0 0.3 0.0 0.1 0.9 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 15.1 241.6
Vitamin A, IU (IU) 0.0 0.0 0.0 709.091 0.0 3.878 13.393 0.0 1.913 6.774 88.636 0.969 0.0 1.913 0.959 0.0 827.524 13240.384
Retinol (mcg) 0.0 0.0 0.0 190.396 0.0 0.0 3.823 0.0 0.525 0.0 23.8 0.0 0.0 0.525 0.0 0.0 219.068 3505.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.085 0.0 0.176 3.85 0.0 0.525 0.376 24.261 0.044 0.0 0.525 0.049 0.0 223.891 3582.256
Beta Carotene (mcg) 0.0 0.0 0.0 44.833 0.0 1.586 0.275 0.0 0.094 3.387 5.604 0.397 0.0 0.094 0.364 0.0 56.633 906.128
Vitamin E (mg) 0.02 0.0 0.0 0.66 0.0 0.01 0.03 0.0 0.0 0.02 0.08 0.0 0.0 0.0 0.01 0.0 0.83 13.28
Vitamin D (IU) n/a n/a n/a 15.89 0.0 n/a 0.963 n/a 0.75 n/a 1.986 n/a n/a 0.75 n/a 0.0 20.339 325.424
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.784
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 2.996 9.103 0.0 0.0 3.638 0.0 0.749 0.0 0.0 0.722 0.0 24.238 387.808
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.03 0.48
Tocopherol, gamma (mg) 0.15 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.03 n/a 0.2 3.2
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.7 11.2
Thiamin (mg) 0.309 0.0 0.0 0.003 0.0 0.002 0.002 0.0 0.001 0.003 0.0 0.0 0.0 0.001 0.0 0.0 0.32 5.12
Riboflavin (mg) 0.191 0.0 0.001 0.009 0.0 0.004 0.013 0.008 0.003 0.004 0.001 0.001 0.0 0.003 0.0 0.002 0.239 3.824
Niacin (mg) 2.305 0.0 0.0 0.011 0.0 0.014 0.002 0.0 0.002 0.011 0.001 0.004 0.011 0.002 0.004 0.0 2.368 37.888
Pantothenic acid (mg) 0.172 0.0 0.0 0.031 0.0 0.009 0.04 0.0 0.007 0.008 0.004 0.002 0.013 0.007 0.001 0.0 0.293 4.688
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.0 0.007 0.004 0.0 0.001 0.005 0.0 0.002 0.004 0.001 0.001 0.0 0.039 0.624
Folate (mcg) 71.484 0.0 0.0 0.851 0.0 0.176 1.293 0.0 0.094 0.376 0.106 0.044 0.103 0.094 0.02 0.0 74.641 1194.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.04 0.0 0.01 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.11 1.76
Choline (mg) 4.1 0.0 0.0 5.3 0.0 0.4 6.9 0.0 0.3 0.4 0.7 0.1 0.2 0.3 0.0 0.0 18.7 299.2
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 962.496
Tryptophan (g) 0.051 0.0 n/a 0.003 n/a n/a 0.005 n/a 0.002 0.0 0.0 n/a n/a 0.002 0.0 n/a 0.062 0.992
Threonine (g) 0.109 0.0 n/a 0.011 n/a n/a 0.015 n/a 0.003 0.001 0.001 n/a n/a 0.003 0.0 n/a 0.145 2.32
Isoleucine (g) 0.141 0.0 n/a 0.014 n/a n/a 0.018 n/a 0.003 0.001 0.002 n/a n/a 0.003 0.0 n/a 0.183 2.928
Leucine (g) 0.277 0.0 n/a 0.023 n/a n/a 0.03 n/a 0.005 0.001 0.003 n/a n/a 0.005 0.001 n/a 0.345 5.52
Lysine (g) 0.09 0.0 n/a 0.02 n/a n/a 0.025 n/a 0.003 0.001 0.002 n/a n/a 0.003 0.001 n/a 0.144 2.304
Methionine (g) 0.07 0.0 n/a 0.006 n/a n/a 0.01 n/a 0.002 0.0 0.001 n/a n/a 0.002 0.0 n/a 0.09 1.44
Cystine (g) 0.086 0.0 n/a 0.003 n/a n/a 0.007 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.097 1.552
Phenylalanine (g) 0.203 0.0 n/a 0.011 n/a n/a 0.019 n/a 0.003 0.001 0.001 n/a n/a 0.003 0.0 n/a 0.242 3.872
Tyrosine (g) 0.121 0.0 n/a 0.011 n/a n/a 0.014 n/a 0.003 0.0 0.001 n/a n/a 0.003 0.0 n/a 0.154 2.464
Valine (g) 0.164 0.0 n/a 0.017 n/a n/a 0.024 n/a 0.004 0.001 0.002 n/a n/a 0.004 0.001 n/a 0.216 3.456
Arginine (g) 0.164 0.0 n/a 0.009 n/a n/a 0.023 n/a 0.002 0.001 0.001 n/a n/a 0.002 0.001 n/a 0.201 3.216
Histidine (g) 0.09 0.0 n/a 0.006 n/a n/a 0.009 n/a 0.002 0.001 0.001 n/a n/a 0.002 0.0 n/a 0.109 1.744
Alanine (g) 0.129 0.0 n/a 0.009 n/a n/a 0.02 n/a 0.002 0.001 0.001 n/a n/a 0.002 0.001 n/a 0.164 2.624
Aspartic acid (g) 0.172 0.0 n/a 0.017 n/a n/a 0.037 n/a 0.005 0.009 0.002 n/a n/a 0.005 0.001 n/a 0.247 3.952
Glutamic acid (g) 1.359 0.0 n/a 0.051 n/a n/a 0.046 n/a 0.012 0.004 0.006 n/a n/a 0.012 0.001 n/a 1.492 23.872
Glycine (g) 0.145 0.0 n/a 0.006 n/a n/a 0.012 n/a 0.002 0.001 0.001 n/a n/a 0.002 0.001 n/a 0.168 2.688
Proline (g) 0.469 0.0 n/a 0.023 n/a n/a 0.014 n/a 0.006 0.001 0.003 n/a n/a 0.006 0.001 n/a 0.524 8.384
Serine (g) 0.203 0.0 n/a 0.014 n/a n/a 0.027 n/a 0.002 0.001 0.002 n/a n/a 0.002 0.001 n/a 0.252 4.032
Cholesterol (mg) 0.0 0.0 0.0 61.006 0.0 0.0 11.633 0.0 0.188 0.0 7.626 0.0 0.0 0.188 0.0 0.0 80.64 1290.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 14.576 0.0 0.009 0.085 0.0 0.035 0.004 1.822 0.002 0.0 0.035 0.001 0.002 16.634 266.144
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.505 n/a n/a n/a n/a 0.085 n/a 1.59 25.44
Monounsaturated Fat (g) 0.035 0.0 0.0 5.964 0.0 0.004 0.105 0.0 0.015 0.001 0.746 0.001 0.0 0.015 0.001 0.002 6.889 110.224
Polyunsaturated (g) 0.16 0.0 0.0 0.863 0.0 0.014 0.037 0.0 0.004 0.006 0.108 0.004 0.0 0.004 0.0 0.004 1.203 19.248