Receta Homemade Belgium Waffles - Detailed Nutritional Facts
|
Amount Per Serving
20 servings in recipe |
bisquick
12.12g |
butter
0.71g |
club soda
17.75g |
egg
2.46g |
cinnamon
0.03g |
vanilla
0.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.97 | 0.01 | 0.0 | 0.31 | 0.0 | 0.0 | 1.29 | 25.8 |
| Total Fat (g) | 1.87 | 0.58 | 0.0 | 0.24 | 0.0 | 0.0 | 2.69 | 53.8 |
| Carbohydrates (g) | 7.67 | 0.0 | 0.0 | 0.02 | 0.03 | 0.01 | 7.73 | 154.6 |
| Ash (g) | 0.48 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.54 | 10.8 |
| Calories (kcal) | 51.878 | 5.087 | 0.0 | 3.524 | 0.08 | 0.302 | 60.871 | 1217.42 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.2 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.12 | 0.11 | 17.73 | 1.87 | 0.0 | 0.06 | 20.89 | 417.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.41 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 1.45 | 29.0 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.0 |
| Calcium (mg) | 21.697 | 0.17 | 0.888 | 1.306 | 0.326 | 0.012 | 24.397 | 487.94 |
| Iron (mg) | 0.34 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.39 | 7.8 |
| Magnesium (mg) | 3.03 | 0.014 | 0.178 | 0.296 | 0.02 | 0.013 | 3.55 | 71.0 |
| Phosphorus (mg) | 70.908 | 0.17 | 0.0 | 4.706 | 0.021 | 0.006 | 75.811 | 1516.22 |
| Potassium (mg) | 19.757 | 0.17 | 0.355 | 3.302 | 0.14 | 0.155 | 23.88 | 477.6 |
| Sodium (mg) | 154.664 | 4.087 | 3.728 | 3.45 | 0.003 | 0.009 | 165.94 | 3318.8 |
| Zinc (mg) | 0.07 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.12 | 2.4 |
| Copper (mg) | 0.018 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.023 | 0.46 |
| Manganese (mg) | 0.041 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.048 | 0.96 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 1.7 | 34.0 |
| Vitamin A, IU (IU) | 0.848 | 17.73 | 0.0 | 12.0 | 0.096 | 0.0 | 30.674 | 613.48 |
| Retinol (mcg) | 0.242 | 4.761 | 0.0 | 3.425 | 0.0 | 0.0 | 8.428 | 168.56 |
| Vitamin A, RAE (mcg_RAE) | 0.242 | 4.853 | 0.0 | 3.45 | 0.005 | 0.0 | 8.55 | 171.0 |
| Beta Carotene (mcg) | 0.0 | 1.121 | 0.0 | 0.246 | 0.036 | 0.0 | 1.404 | 28.08 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 1.2 |
| Vitamin D (IU) | n/a | 0.397 | n/a | 0.862 | n/a | n/a | 1.26 | 25.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.1 |
| Lutein + zeaxanthin (mcg) | 0.242 | 0.0 | 0.0 | 8.156 | 0.072 | 0.0 | 8.47 | 169.4 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.07 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.072 | 1.44 |
| Riboflavin (mg) | 0.053 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.065 | 1.3 |
| Niacin (mg) | 0.55 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.553 | 11.06 |
| Pantothenic acid (mg) | 0.107 | 0.001 | 0.0 | 0.035 | 0.0 | 0.0 | 0.143 | 2.86 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.013 | 0.26 |
| Folate (mcg) | 15.151 | 0.021 | 0.0 | 1.158 | 0.002 | 0.0 | 16.333 | 326.66 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.08 | 1.6 |
| Choline (mg) | 1.3 | 0.1 | 0.0 | 6.2 | 0.0 | n/a | 7.7 | 154.0 |
| Folic acid (mcg) | 14.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.182 | 283.64 |
| Tryptophan (g) | 0.012 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.016 | 0.32 |
| Threonine (g) | 0.028 | 0.0 | 0.0 | 0.014 | 0.0 | n/a | 0.042 | 0.84 |
| Isoleucine (g) | 0.035 | 0.0 | 0.0 | 0.017 | 0.0 | n/a | 0.052 | 1.04 |
| Leucine (g) | 0.068 | 0.001 | 0.0 | 0.027 | 0.0 | n/a | 0.095 | 1.9 |
| Lysine (g) | 0.025 | 0.0 | 0.0 | 0.022 | 0.0 | n/a | 0.048 | 0.96 |
| Methionine (g) | 0.017 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | 0.027 | 0.54 |
| Cystine (g) | 0.019 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.026 | 0.52 |
| Phenylalanine (g) | 0.047 | 0.0 | 0.0 | 0.017 | 0.0 | n/a | 0.064 | 1.28 |
| Tyrosine (g) | 0.029 | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 0.042 | 0.84 |
| Valine (g) | 0.04 | 0.0 | 0.0 | 0.021 | 0.0 | n/a | 0.062 | 1.24 |
| Arginine (g) | 0.039 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.059 | 1.18 |
| Histidine (g) | 0.022 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.03 | 0.6 |
| Alanine (g) | 0.032 | 0.0 | 0.0 | 0.018 | 0.0 | n/a | 0.05 | 1.0 |
| Aspartic acid (g) | 0.044 | 0.0 | 0.0 | 0.033 | 0.0 | n/a | 0.077 | 1.54 |
| Glutamic acid (g) | 0.312 | 0.001 | 0.0 | 0.041 | 0.0 | n/a | 0.354 | 7.08 |
| Glycine (g) | 0.034 | 0.0 | 0.0 | 0.011 | 0.0 | n/a | 0.045 | 0.9 |
| Proline (g) | 0.109 | 0.001 | 0.0 | 0.013 | 0.0 | n/a | 0.122 | 2.44 |
| Serine (g) | 0.047 | 0.0 | n/a | 0.024 | 0.0 | n/a | 0.072 | 1.44 |
| Cholesterol (mg) | 0.242 | 1.525 | 0.0 | 10.423 | 0.0 | 0.0 | 12.191 | 243.82 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.481 | 0.364 | 0.0 | 0.076 | 0.0 | 0.0 | 0.922 | 18.44 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.008 | 0.16 |
| Monounsaturated Fat (g) | 1.04 | 0.149 | 0.0 | 0.094 | 0.0 | 0.0 | 1.283 | 25.66 |
| Polyunsaturated (g) | 0.244 | 0.022 | 0.0 | 0.034 | 0.0 | 0.0 | 0.299 | 5.98 |