Receta Homemade Birthday Gift for Kids - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE DOUGH:
½ whole Egg Yolk, Beaten
50 milliliters Water Cooled
_____
FOR THE FILLING:
½ Tablespoons Olive Oil -Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
50.0g 		salt
0.75g 		butter
25.0g 		egg yolk
0.0g 		garlic
0.61g 		onion
6.21g 		salmon
25.0g 		potatoes
9.38g 		pepper
0.27g 		salt
1.5g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 5.17 0.0 0.21 n/a 0.04 0.05 5.11 0.19 0.03 0.0 1.38 12.17 24.34
Total Fat (g) 0.49 0.0 20.28 n/a 0.0 0.0 3.36 0.01 0.01 0.0 1.09 25.24 50.48
Carbohydrates (g) 38.16 0.0 0.02 n/a 0.2 0.47 0.0 1.64 0.17 0.0 0.08 40.73 81.46
Ash (g) 0.24 0.75 0.53 n/a 0.01 0.02 0.28 0.1 0.01 1.5 0.09 3.53 7.06
Calories (kcal) 182.0 0.0 179.25 n/a 0.907 1.988 52.0 7.219 0.676 0.0 15.73 439.77 879.54
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 1.45 n/a n/a n/a 1.45 2.9
Sucrose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.02 n/a n/a 0.01 0.07 0.14
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.14 n/a 0.03 n/a n/a 0.02 0.19 0.38
Fructose (g) n/a n/a n/a n/a n/a 0.13 n/a 0.03 n/a n/a 0.01 0.16 0.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.02
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 0.0 3.97 n/a 0.36 5.67 16.22 7.44 0.03 0.0 8.34 47.99 95.98
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.02 n/a 0.01 0.31 n/a 0.07 0.0 0.0 0.08 0.63 1.26
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.02
Dietary Fiber (g) 1.4 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.1 0.0 0.0 1.7 3.4
Calcium (mg) 7.5 0.18 6.0 n/a 1.102 1.242 2.25 1.125 1.158 0.36 5.83 26.748 53.496
Iron (mg) 2.32 0.0 0.01 n/a 0.01 0.02 0.09 0.07 0.08 0.0 0.2 2.79 5.58
Magnesium (mg) 11.0 0.008 0.5 n/a 0.152 0.559 6.75 2.156 0.514 0.015 1.32 22.974 45.948
Phosphorus (mg) 54.0 0.0 6.0 n/a 0.932 1.677 60.0 5.344 0.458 0.0 21.01 149.421 298.842
Potassium (mg) 53.5 0.06 6.0 n/a 2.442 7.392 90.75 39.469 3.336 0.12 14.74 217.809 435.618
Sodium (mg) 1.0 290.685 144.0 n/a 0.104 0.497 14.75 0.563 0.117 581.37 15.4 1048.485 2096.97
Zinc (mg) 0.35 0.0 0.02 n/a 0.01 0.01 0.09 0.03 0.0 0.0 0.12 0.63 1.26
Copper (mg) 0.07 0.0 0.0 n/a 0.002 0.004 0.013 0.01 0.003 0.0 0.011 0.113 0.226
Manganese (mg) 0.34 0.001 0.0 n/a 0.01 0.005 0.003 0.014 0.015 0.002 0.004 0.393 0.786
Selenium (mcg) 17.0 0.0 0.3 n/a 0.1 0.0 6.0 0.0 0.0 0.0 3.5 26.8 53.6
Vitamin A, IU (IU) 0.0 0.0 624.75 n/a 0.055 0.062 12.5 0.188 0.792 0.0 53.57 691.917 1383.834
Retinol (mcg) 0.0 0.0 167.75 n/a 0.0 n/a n/a 0.0 0.0 0.0 15.29 183.04 366.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 171.0 n/a 0.0 0.0 n/a 0.0 0.04 0.0 15.4 186.44 372.88
Beta Carotene (mcg) 0.0 0.0 39.5 n/a 0.03 0.062 n/a 0.094 0.413 0.0 1.1 41.2 82.4
Vitamin E (mg) 0.03 0.0 0.58 n/a 0.0 0.0 0.89 0.0 0.0 0.0 0.11 1.61 3.22
Vitamin D (IU) n/a n/a 14.0 n/a n/a n/a n/a n/a n/a n/a 3.85 17.85 35.7
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.016 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 n/a 0.097 0.373 n/a 0.75 0.543 0.0 36.41 47.173 94.346
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.08
Tocopherol, gamma (mg) 0.19 n/a 0.0 n/a n/a 0.0 0.08 0.0 0.01 n/a 0.06 0.33 0.66
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.2 0.3 1.0 1.8 0.1 0.0 0.0 3.4 6.8
Thiamin (mg) 0.395 0.0 0.003 n/a 0.001 0.002 0.053 0.008 0.0 0.0 0.008 0.469 0.938
Riboflavin (mg) 0.245 0.0 0.008 n/a 0.001 0.001 0.04 0.003 0.001 0.0 0.053 0.351 0.702
Niacin (mg) 2.95 0.0 0.01 n/a 0.004 0.008 2.168 0.098 0.003 0.0 0.008 5.249 10.498
Pantothenic acid (mg) 0.22 0.0 0.028 n/a 0.004 0.006 0.388 0.028 n/a 0.0 0.158 0.831 1.662
Vitamin B-6 (mg) 0.02 0.0 0.0 n/a 0.008 0.008 0.16 0.028 0.001 0.0 0.015 0.24 0.48
Folate (mcg) 91.5 0.0 0.75 n/a 0.018 1.429 6.5 1.5 0.027 0.0 5.17 106.893 213.786
Vitamin B-12 (mcg) 0.0 0.0 0.04 n/a 0.0 n/a 0.81 0.0 0.0 0.0 0.14 0.99 1.98
Choline (mg) 5.2 0.0 4.7 n/a 0.1 0.3 19.6 1.1 0.0 0.0 27.6 58.8 117.6
Folic acid (mcg) 77.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 77.0 154.0
Tryptophan (g) 0.065 0.0 0.003 n/a 0.0 0.001 0.053 0.003 n/a 0.0 0.019 0.143 0.286
Threonine (g) 0.14 0.0 0.01 n/a 0.001 0.001 0.215 0.008 n/a 0.0 0.062 0.436 0.872
Isoleucine (g) 0.18 0.0 0.013 n/a 0.001 0.001 0.243 0.008 n/a 0.0 0.074 0.518 1.036
Leucine (g) 0.355 0.0 0.02 n/a 0.002 0.002 0.405 0.011 n/a 0.0 0.12 0.915 1.83
Lysine (g) 0.115 0.0 0.018 n/a 0.002 0.002 0.468 0.012 n/a 0.0 0.1 0.716 1.432
Methionine (g) 0.09 0.0 0.005 n/a 0.0 0.001 0.158 0.003 n/a 0.0 0.042 0.298 0.596
Cystine (g) 0.11 0.0 0.003 n/a 0.0 0.001 0.055 0.003 n/a 0.0 0.03 0.201 0.402
Phenylalanine (g) 0.26 0.0 0.01 n/a 0.001 0.001 0.213 0.008 n/a 0.0 0.075 0.568 1.136
Tyrosine (g) 0.155 0.0 0.01 n/a 0.0 0.001 0.19 0.008 n/a 0.0 0.055 0.419 0.838
Valine (g) 0.21 0.0 0.015 n/a 0.002 0.001 0.278 0.011 n/a 0.0 0.095 0.611 1.222
Arginine (g) 0.21 0.0 0.008 n/a 0.004 0.007 0.305 0.009 n/a 0.0 0.09 0.633 1.266
Histidine (g) 0.115 0.0 0.005 n/a 0.001 0.001 0.138 0.005 n/a 0.0 0.034 0.298 0.596
Alanine (g) 0.165 0.0 0.008 n/a 0.001 0.001 0.318 0.006 n/a 0.0 0.081 0.579 1.158
Aspartic acid (g) 0.22 0.0 0.015 n/a 0.003 0.004 0.508 0.048 n/a 0.0 0.146 0.944 1.888
Glutamic acid (g) 1.74 0.0 0.045 n/a 0.005 0.011 0.708 0.033 n/a 0.0 0.185 2.726 5.452
Glycine (g) 0.185 0.0 0.005 n/a 0.001 0.001 0.24 0.006 n/a 0.0 0.047 0.485 0.97
Proline (g) 0.6 0.0 0.02 n/a 0.001 0.001 0.18 0.007 n/a 0.0 0.056 0.865 1.73
Serine (g) 0.26 0.0 0.013 n/a 0.001 0.001 0.225 0.008 n/a 0.0 0.107 0.615 1.23
Cholesterol (mg) 0.0 0.0 53.75 n/a 0.0 0.0 13.75 0.0 0.0 0.0 46.53 114.03 228.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 0.0 12.843 n/a 0.001 n/a 0.763 0.003 0.003 0.0 0.341 14.032 28.064
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.469 0.244 0.0 n/a 0.713 1.426
Monounsaturated Fat (g) 0.045 0.0 5.255 n/a 0.0 n/a 0.943 0.0 0.003 0.0 0.419 6.664 13.328
Polyunsaturated (g) 0.205 0.0 0.76 n/a 0.002 n/a 0.973 0.004 0.003 0.0 0.15 2.095 4.19