Receta Homemade Biscoff Cookies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
208.33g |
salt
1.5g |
baking soda
1.15g |
cinnamon
6.5g |
ginger
0.45g |
cloves
0.26g |
sugar
100.0g |
sugar
110.0g |
egg
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.52 | 0.0 | 0.0 | 0.26 | 0.04 | 0.02 | 0.0 | 0.13 | 6.2 | 28.17 | 28.17 |
Total Fat (g) | 2.04 | 0.0 | 0.0 | 0.08 | 0.03 | 0.05 | 0.0 | 0.0 | 4.9 | 7.1 | 7.1 |
Carbohydrates (g) | 158.98 | 0.0 | 0.0 | 5.24 | 0.32 | 0.16 | 99.98 | 107.9 | 0.38 | 372.95 | 372.95 |
Ash (g) | 0.98 | 1.5 | 0.42 | 0.23 | 0.02 | 0.02 | 0.0 | 0.5 | 0.42 | 4.09 | 4.09 |
Calories (kcal) | 758.321 | 0.0 | 0.0 | 16.055 | 1.562 | 0.84 | 387.0 | 418.0 | 70.47 | 1652.248 | 1652.248 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 104.02 | 0.05 | 104.07 | 104.07 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | 0.01 | 0.0 | n/a | 1.49 | 0.1 | 1.66 | 1.66 |
Fructose (g) | n/a | n/a | n/a | 0.07 | 0.01 | 0.0 | n/a | 1.22 | 0.05 | 1.36 | 1.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.83 | 0.0 | 0.0 | 0.69 | 0.04 | 0.02 | 0.03 | 1.47 | 37.37 | 64.46 | 64.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.0 | 0.0 | 0.14 | 0.02 | 0.01 | 99.91 | 106.72 | 0.38 | 207.74 | 207.74 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.06 | 0.06 |
Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 3.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9.2 | 9.2 |
Calcium (mg) | 31.25 | 0.36 | 0.0 | 65.13 | 0.522 | 1.68 | 1.0 | 91.3 | 26.118 | 217.36 | 217.36 |
Iron (mg) | 9.67 | 0.0 | 0.0 | 0.54 | 0.05 | 0.02 | 0.01 | 0.78 | 0.9 | 11.98 | 11.98 |
Magnesium (mg) | 45.833 | 0.015 | 0.0 | 3.9 | 0.828 | 0.686 | 0.0 | 9.9 | 5.914 | 67.076 | 67.076 |
Phosphorus (mg) | 224.996 | 0.0 | 0.0 | 4.16 | 0.666 | 0.273 | 0.0 | 4.4 | 94.125 | 328.62 | 328.62 |
Potassium (mg) | 222.913 | 0.12 | 0.0 | 28.015 | 6.044 | 2.865 | 2.0 | 146.3 | 66.035 | 474.292 | 474.292 |
Sodium (mg) | 4.167 | 581.37 | 314.64 | 0.65 | 0.144 | 0.632 | 0.0 | 30.8 | 68.992 | 1001.394 | 1001.394 |
Zinc (mg) | 1.46 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 0.03 | 0.55 | 2.18 | 2.18 |
Copper (mg) | 0.292 | 0.0 | 0.0 | 0.022 | 0.002 | 0.001 | 0.0 | 0.055 | 0.049 | 0.422 | 0.422 |
Manganese (mg) | 1.417 | 0.002 | 0.0 | 1.136 | 0.119 | 0.078 | 0.0 | 0.066 | 0.02 | 2.837 | 2.837 |
Selenium (mcg) | 70.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.6 | 1.3 | 15.6 | 88.6 | 88.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 19.175 | 0.662 | 1.378 | 0.0 | 0.0 | 239.994 | 261.208 | 261.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.975 | 0.032 | 0.07 | 0.0 | 0.0 | 68.992 | 70.069 | 70.069 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 7.28 | 0.396 | 0.218 | 0.0 | 0.0 | 4.928 | 12.822 | 12.822 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.15 | 0.08 | 0.02 | 0.0 | 0.0 | 0.48 | 0.86 | 0.86 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.975 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.975 | 0.975 |
Lutein + zeaxanthin (mcg) | 37.499 | 0.0 | 0.0 | 14.43 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 215.046 | 215.046 |
Tocopherol, beta (mg) | 0.15 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.16 | 0.16 |
Tocopherol, gamma (mg) | 0.79 | n/a | n/a | 0.68 | 0.01 | n/a | n/a | n/a | 0.25 | 1.73 | 1.73 |
Tocopherol, delta (mg) | 0.04 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.01 | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Thiamin (mg) | 1.646 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 1.682 | 1.682 |
Riboflavin (mg) | 1.021 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.02 | 0.0 | 0.237 | 1.282 | 1.282 |
Niacin (mg) | 12.291 | 0.0 | 0.0 | 0.086 | 0.023 | 0.004 | 0.0 | 0.121 | 0.034 | 12.56 | 12.56 |
Pantothenic acid (mg) | 0.917 | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.0 | 0.143 | 0.71 | 1.793 | 1.793 |
Vitamin B-6 (mg) | 0.083 | 0.0 | 0.0 | 0.01 | 0.004 | 0.002 | 0.0 | 0.044 | 0.069 | 0.212 | 0.212 |
Folate (mcg) | 381.244 | 0.0 | 0.0 | 0.39 | 0.176 | 0.242 | 0.0 | 1.1 | 23.162 | 406.313 | 406.313 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.64 | 0.64 |
Choline (mg) | 21.7 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 2.5 | 123.7 | 148.9 | 148.9 |
Folic acid (mcg) | 320.828 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.828 | 320.828 |
Tryptophan (g) | 0.271 | 0.0 | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.084 | 0.358 | 0.358 |
Threonine (g) | 0.583 | 0.0 | n/a | 0.009 | 0.001 | n/a | n/a | n/a | 0.276 | 0.869 | 0.869 |
Isoleucine (g) | 0.75 | 0.0 | n/a | 0.01 | 0.001 | n/a | n/a | n/a | 0.33 | 1.091 | 1.091 |
Leucine (g) | 1.479 | 0.0 | n/a | 0.016 | 0.002 | n/a | n/a | n/a | 0.537 | 2.034 | 2.034 |
Lysine (g) | 0.479 | 0.0 | n/a | 0.016 | 0.001 | n/a | n/a | n/a | 0.448 | 0.945 | 0.945 |
Methionine (g) | 0.375 | 0.0 | n/a | 0.005 | 0.0 | n/a | n/a | n/a | 0.187 | 0.568 | 0.568 |
Cystine (g) | 0.458 | 0.0 | n/a | 0.004 | 0.0 | n/a | n/a | n/a | 0.133 | 0.595 | 0.595 |
Phenylalanine (g) | 1.083 | 0.0 | n/a | 0.01 | 0.001 | n/a | n/a | n/a | 0.335 | 1.429 | 1.429 |
Tyrosine (g) | 0.646 | 0.0 | n/a | 0.009 | 0.0 | n/a | n/a | n/a | 0.246 | 0.902 | 0.902 |
Valine (g) | 0.875 | 0.0 | n/a | 0.014 | 0.002 | n/a | n/a | n/a | 0.424 | 1.315 | 1.315 |
Arginine (g) | 0.875 | 0.0 | n/a | 0.011 | 0.001 | n/a | n/a | n/a | 0.404 | 1.291 | 1.291 |
Histidine (g) | 0.479 | 0.0 | n/a | 0.008 | 0.001 | n/a | n/a | n/a | 0.153 | 0.64 | 0.64 |
Alanine (g) | 0.687 | 0.0 | n/a | 0.011 | 0.001 | n/a | n/a | n/a | 0.365 | 1.064 | 1.064 |
Aspartic acid (g) | 0.917 | 0.0 | n/a | 0.029 | 0.005 | n/a | n/a | n/a | 0.655 | 1.606 | 1.606 |
Glutamic acid (g) | 7.25 | 0.0 | n/a | 0.024 | 0.004 | n/a | n/a | n/a | 0.828 | 8.106 | 8.106 |
Glycine (g) | 0.771 | 0.0 | n/a | 0.013 | 0.001 | n/a | n/a | n/a | 0.212 | 0.997 | 0.997 |
Proline (g) | 2.5 | 0.0 | n/a | 0.027 | 0.001 | n/a | n/a | n/a | 0.251 | 2.78 | 2.78 |
Serine (g) | 1.083 | 0.0 | n/a | 0.013 | 0.001 | n/a | n/a | n/a | 0.478 | 1.575 | 1.575 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 208.454 | 208.454 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.333 | 0.0 | 0.0 | 0.023 | 0.009 | 0.014 | 0.0 | 0.0 | 1.528 | 1.907 | 1.907 |
Phytosterols (mg) | n/a | 0.0 | n/a | 1.69 | 0.374 | 0.666 | n/a | n/a | n/a | 2.729 | 2.729 |
Monounsaturated Fat (g) | 0.187 | 0.0 | 0.0 | 0.016 | 0.005 | 0.004 | 0.0 | 0.0 | 1.878 | 2.09 | 2.09 |
Polyunsaturated (g) | 0.854 | 0.0 | 0.0 | 0.005 | 0.006 | 0.018 | 0.0 | 0.0 | 0.67 | 1.553 | 1.553 |