Receta Homemade Blue Cheese Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt, pepper, and garlic pwdr to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream 28.35g	mayonnaise 28.35g	blue cheese 14.18g	whipping cream 8.27g	lea 1.18g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.59	0.0	3.03	0.17	0.0	n/a	3.79	45.48
Total Fat (g)	5.59	22.06	4.07	3.06	0.0	n/a	34.78	417.36
Carbohydrates (g)	0.82	0.09	0.33	0.23	0.23	n/a	1.69	20.28
Ash (g)	0.24	0.11	0.72	0.04	0.02	n/a	1.14	13.68
Calories (kcal)	54.716	195.048	50.038	28.529	0.922	n/a	329.252	3951.024
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.99	n/a	n/a	n/a	n/a	n/a	0.99	11.88
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	21.11	6.15	6.01	4.77	0.93	n/a	38.97	467.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.99	0.09	0.07	0.01	0.12	n/a	1.28	15.36
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	31.185	1.985	74.844	5.375	1.264	n/a	114.653	1375.836
Iron (mg)	0.05	0.07	0.04	0.0	0.06	n/a	0.22	2.64
Magnesium (mg)	2.835	0.284	3.26	0.579	0.154	n/a	7.111	85.332
Phosphorus (mg)	32.603	7.088	54.857	5.127	0.709	n/a	100.383	1204.596
Potassium (mg)	39.974	3.969	36.288	6.202	9.453	n/a	95.886	1150.632
Sodium (mg)	22.68	137.781	197.741	3.142	11.58	n/a	372.925	4475.1
Zinc (mg)	0.11	0.04	0.38	0.02	0.0	n/a	0.54	6.48
Copper (mg)	0.006	0.0	0.006	0.001	0.002	n/a	0.015	0.18
Manganese (mg)	0.003	n/a	0.001	0.0	n/a	n/a	0.004	0.048
Selenium (mcg)	0.7	0.5	2.1	0.0	0.0	n/a	3.3	39.6
Vitamin A, IU (IU)	163.296	0.0	108.155	121.557	0.934	n/a	393.942	4727.304
Retinol (mcg)	45.36	0.0	27.216	33.49	0.012	n/a	106.078	1272.936
Vitamin A, RAE (mcg_RAE)	45.927	0.0	28.067	33.986	0.059	n/a	108.039	1296.468
Beta Carotene (mcg)	7.371	0.0	10.49	5.954	0.508	n/a	24.322	291.864
Vitamin E (mg)	0.12	3.34	0.04	0.09	0.0	n/a	3.59	43.08
Vitamin D (IU)	n/a	n/a	n/a	4.3	n/a	n/a	4.3	51.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.567	n/a	0.567	6.804
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.2	n/a	0.5	6.0
Thiamin (mg)	0.011	0.003	0.004	0.002	0.001	n/a	0.021	0.252
Riboflavin (mg)	0.048	0.017	0.054	0.009	0.002	n/a	0.13	1.56
Niacin (mg)	0.031	0.003	0.145	0.003	0.008	n/a	0.19	2.28
Pantothenic acid (mg)	0.096	n/a	0.245	0.021	n/a	n/a	0.363	4.356
Vitamin B-6 (mg)	0.017	0.003	0.024	0.002	0.0	n/a	0.046	0.552
Folate (mcg)	1.985	0.0	5.103	0.331	0.095	n/a	7.513	90.156
Vitamin B-12 (mcg)	0.08	0.0	0.17	0.01	0.0	n/a	0.27	3.24
Choline (mg)	5.4	0.2	2.2	1.4	0.0	n/a	9.2	110.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.011	n/a	0.044	0.002	n/a	n/a	0.058	0.696
Threonine (g)	0.034	n/a	0.112	0.007	n/a	n/a	0.153	1.836
Isoleucine (g)	0.04	n/a	0.159	0.01	n/a	n/a	0.208	2.496
Leucine (g)	0.077	n/a	0.272	0.017	n/a	n/a	0.365	4.38
Lysine (g)	0.065	n/a	0.262	0.013	n/a	n/a	0.341	4.092
Methionine (g)	0.02	n/a	0.082	0.004	n/a	n/a	0.106	1.272
Cystine (g)	0.009	n/a	0.016	0.002	n/a	n/a	0.026	0.312
Phenylalanine (g)	0.037	n/a	0.155	0.008	n/a	n/a	0.2	2.4
Tyrosine (g)	0.037	n/a	0.184	0.008	n/a	n/a	0.229	2.748
Valine (g)	0.048	n/a	0.221	0.012	n/a	n/a	0.281	3.372
Arginine (g)	0.028	n/a	0.101	0.006	n/a	n/a	0.135	1.62
Histidine (g)	0.023	n/a	0.108	0.005	n/a	n/a	0.135	1.62
Alanine (g)	0.028	n/a	0.091	0.006	n/a	n/a	0.125	1.5
Aspartic acid (g)	0.062	n/a	0.204	0.013	n/a	n/a	0.28	3.36
Glutamic acid (g)	0.162	n/a	0.734	0.036	n/a	n/a	0.931	11.172
Glycine (g)	0.017	n/a	0.058	0.003	n/a	n/a	0.078	0.936
Proline (g)	0.074	n/a	0.298	0.017	n/a	n/a	0.388	4.656
Serine (g)	0.045	n/a	0.159	0.009	n/a	n/a	0.213	2.556
Cholesterol (mg)	14.742	0.0	10.631	11.329	0.0	n/a	36.702	440.424
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.263	3.056	2.646	1.904	0.0	n/a	10.87	130.44
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.437	5.112	1.103	0.884	0.0	n/a	8.536	102.432
Polyunsaturated (g)	0.238	12.911	0.113	0.113	0.0	n/a	13.375	160.5