Receta Homemade Bratwurst - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork butt
57.83g |
veal
36.85g |
pork fat
28.35g |
allspice
0.06g |
caraway
0.13g |
marjoram
0.04g |
pepper
0.26g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.83 | 7.44 | 1.65 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 19.99 | 159.92 |
Total Fat (g) | 3.3 | 1.06 | 20.13 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 24.52 | 196.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.02 | 0.17 | 0.0 | 0.3 | 2.4 |
Ash (g) | 0.51 | 0.4 | 0.1 | 0.0 | 0.01 | 0.0 | 0.01 | 0.75 | 1.78 | 14.24 |
Calories (kcal) | 76.34 | 41.277 | 188.528 | 0.158 | 0.437 | 0.102 | 0.669 | 0.0 | 307.51 | 2460.08 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.98 | 27.98 | 6.8 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 77.8 | 622.4 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 8.097 | 5.528 | 10.206 | 0.397 | 0.904 | 0.746 | 1.147 | 0.18 | 27.205 | 217.64 |
Iron (mg) | 0.69 | 0.31 | 0.11 | 0.0 | 0.02 | 0.03 | 0.08 | 0.0 | 1.25 | 10.0 |
Magnesium (mg) | 12.723 | 9.214 | 1.985 | 0.081 | 0.339 | 0.13 | 0.509 | 0.008 | 24.987 | 199.896 |
Phosphorus (mg) | 116.823 | 77.762 | 23.814 | 0.068 | 0.746 | 0.115 | 0.454 | 0.0 | 219.781 | 1758.248 |
Potassium (mg) | 196.054 | 120.882 | 35.438 | 0.626 | 1.773 | 0.571 | 3.305 | 0.06 | 358.709 | 2869.672 |
Sodium (mg) | 37.592 | 31.695 | 6.521 | 0.046 | 0.022 | 0.029 | 0.116 | 290.685 | 366.705 | 2933.64 |
Zinc (mg) | 1.94 | 1.19 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.34 | 26.72 |
Copper (mg) | 0.058 | 0.041 | 0.011 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.115 | 0.92 |
Manganese (mg) | 0.006 | 0.011 | 0.0 | 0.002 | 0.002 | 0.002 | 0.015 | 0.001 | 0.038 | 0.304 |
Selenium (mcg) | 16.3 | 3.2 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 175.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 22.964 | 0.324 | 0.476 | 3.026 | 0.785 | 0.0 | 27.574 | 220.592 |
Retinol (mcg) | 0.0 | 0.0 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 54.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.804 | 0.016 | 0.024 | 0.151 | 0.039 | 0.0 | 7.034 | 56.272 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.248 | 1.802 | 0.41 | 0.0 | 2.46 | 19.68 |
Vitamin E (mg) | 0.14 | 0.1 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.016 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.269 | 0.323 | 0.538 | 0.0 | 1.13 | 9.04 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.324 | 0.029 | 0.054 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 3.264 |
Riboflavin (mg) | 0.22 | 0.103 | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.347 | 2.776 |
Niacin (mg) | 2.539 | 2.886 | 0.833 | 0.002 | 0.005 | 0.002 | 0.003 | 0.0 | 6.269 | 50.152 |
Pantothenic acid (mg) | 0.908 | 0.505 | 0.108 | n/a | n/a | n/a | n/a | 0.0 | 1.521 | 12.168 |
Vitamin B-6 (mg) | 0.301 | 0.158 | 0.048 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.509 | 4.072 |
Folate (mcg) | 0.0 | 4.791 | 0.0 | 0.022 | 0.013 | 0.103 | 0.026 | 0.0 | 4.955 | 39.64 |
Vitamin B-12 (mcg) | 0.53 | 0.52 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Choline (mg) | 45.6 | n/a | 7.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 422.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | 0.074 | 0.017 | n/a | 0.0 | n/a | n/a | 0.0 | 0.207 | 1.656 |
Threonine (g) | 0.486 | 0.324 | 0.074 | n/a | 0.001 | n/a | n/a | 0.0 | 0.885 | 7.08 |
Isoleucine (g) | 0.532 | 0.369 | 0.082 | n/a | 0.001 | n/a | n/a | 0.0 | 0.984 | 7.872 |
Leucine (g) | 0.925 | 0.593 | 0.142 | n/a | 0.002 | n/a | n/a | 0.0 | 1.662 | 13.296 |
Lysine (g) | 1.006 | 0.612 | 0.153 | n/a | 0.001 | n/a | n/a | 0.0 | 1.773 | 14.184 |
Methionine (g) | 0.301 | 0.173 | 0.045 | n/a | 0.0 | n/a | n/a | 0.0 | 0.52 | 4.16 |
Cystine (g) | 0.127 | 0.085 | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.232 | 1.856 |
Phenylalanine (g) | 0.457 | 0.302 | 0.071 | n/a | 0.001 | n/a | n/a | 0.0 | 0.831 | 6.648 |
Tyrosine (g) | 0.411 | 0.236 | 0.062 | n/a | 0.001 | n/a | n/a | 0.0 | 0.71 | 5.68 |
Valine (g) | 0.567 | 0.413 | 0.085 | n/a | 0.001 | n/a | n/a | 0.0 | 1.066 | 8.528 |
Arginine (g) | 0.723 | 0.439 | 0.111 | n/a | 0.002 | n/a | n/a | 0.0 | 1.274 | 10.192 |
Histidine (g) | 0.468 | 0.269 | 0.071 | n/a | 0.001 | n/a | n/a | 0.0 | 0.809 | 6.472 |
Alanine (g) | 0.636 | 0.442 | 0.096 | n/a | 0.001 | n/a | n/a | 0.0 | 1.176 | 9.408 |
Aspartic acid (g) | 1.058 | 0.641 | 0.162 | n/a | 0.003 | n/a | n/a | 0.0 | 1.864 | 14.912 |
Glutamic acid (g) | 1.729 | 1.179 | 0.264 | n/a | 0.004 | n/a | n/a | 0.0 | 3.176 | 25.408 |
Glycine (g) | 0.486 | 0.383 | 0.074 | n/a | 0.002 | n/a | n/a | 0.0 | 0.945 | 7.56 |
Proline (g) | 0.44 | 0.31 | 0.068 | n/a | 0.001 | n/a | n/a | 0.0 | 0.818 | 6.544 |
Serine (g) | 0.468 | 0.28 | 0.071 | n/a | 0.001 | n/a | n/a | 0.0 | 0.821 | 6.568 |
Cholesterol (mg) | 34.7 | 30.589 | 21.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.118 | 696.944 |
Trans Fat (g) | 0.023 | n/a | 0.224 | n/a | n/a | n/a | n/a | n/a | 0.247 | 1.976 |
Saturated Fat (g) | 1.157 | 0.317 | 7.11 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 8.589 | 68.712 |
Phytosterols (mg) | n/a | n/a | n/a | 0.037 | 0.1 | 0.023 | 0.242 | 0.0 | 0.4 | 3.2 |
Monounsaturated Fat (g) | 1.434 | 0.339 | 8.284 | 0.0 | 0.009 | 0.0 | 0.003 | 0.0 | 10.07 | 80.56 |
Polyunsaturated (g) | 0.359 | 0.111 | 2.897 | 0.001 | 0.004 | 0.002 | 0.003 | 0.0 | 3.377 | 27.016 |