Receta Homemade Bread Dough Basket - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
bread flour
100.0g |
yeast
2.0g |
sugar
10.0g |
salt
1.5g |
egg
22.0g |
butter
10.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 11.98 | 0.77 | 0.0 | 0.0 | 2.77 | 0.09 | 15.6 | 31.2 |
Total Fat (g) | 1.66 | 0.09 | 0.0 | 0.0 | 2.19 | 8.11 | 12.05 | 24.1 |
Carbohydrates (g) | 72.53 | 0.76 | 10.0 | 0.0 | 0.17 | 0.01 | 83.47 | 166.94 |
Ash (g) | 0.47 | 0.14 | 0.0 | 1.5 | 0.19 | 0.21 | 2.51 | 5.02 |
Calories (kcal) | 361.0 | 5.9 | 38.7 | 0.0 | 31.46 | 71.7 | 508.76 | 1017.52 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.36 | 0.15 | 0.0 | 0.0 | 16.68 | 1.59 | 31.79 | 63.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.0 | 9.99 | 0.0 | 0.17 | 0.01 | 10.48 | 20.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 2.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 5.6 |
Calcium (mg) | 15.0 | 1.28 | 0.1 | 0.36 | 11.66 | 2.4 | 30.8 | 61.6 |
Iron (mg) | 4.41 | 0.33 | 0.0 | 0.0 | 0.4 | 0.0 | 5.15 | 10.3 |
Magnesium (mg) | 25.0 | 1.96 | 0.0 | 0.015 | 2.64 | 0.2 | 29.815 | 59.63 |
Phosphorus (mg) | 97.0 | 25.8 | 0.0 | 0.0 | 42.02 | 2.4 | 167.22 | 334.44 |
Potassium (mg) | 100.0 | 40.0 | 0.2 | 0.12 | 29.48 | 2.4 | 172.2 | 344.4 |
Sodium (mg) | 2.0 | 1.0 | 0.0 | 581.37 | 30.8 | 57.6 | 672.77 | 1345.54 |
Zinc (mg) | 0.85 | 0.13 | 0.0 | 0.0 | 0.24 | 0.01 | 1.23 | 2.46 |
Copper (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.022 | 0.0 | 0.212 | 0.424 |
Manganese (mg) | 0.79 | 0.011 | 0.0 | 0.002 | 0.009 | 0.0 | 0.811 | 1.622 |
Selenium (mcg) | 39.7 | 0.5 | 0.1 | 0.0 | 7.0 | 0.1 | 47.3 | 94.6 |
Vitamin A, IU (IU) | 2.0 | 0.02 | 0.0 | 0.0 | 107.14 | 249.9 | 359.06 | 718.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 67.1 | 97.68 | 195.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 68.4 | 99.2 | 198.4 |
Beta Carotene (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 2.2 | 15.8 | 19.0 | 38.0 |
Vitamin E (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.21 | 0.23 | 0.85 | 1.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.7 | 5.6 | 13.3 | 26.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 79.0 | 0.0 | 0.0 | 0.0 | 72.82 | 0.0 | 151.82 | 303.64 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 |
Tocopherol, gamma (mg) | 1.44 | n/a | n/a | n/a | 0.11 | 0.0 | 1.55 | 3.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.81 | 0.047 | 0.0 | 0.0 | 0.015 | 0.001 | 0.874 | 1.748 |
Riboflavin (mg) | 0.51 | 0.109 | 0.002 | 0.0 | 0.106 | 0.003 | 0.73 | 1.46 |
Niacin (mg) | 7.55 | 0.795 | 0.0 | 0.0 | 0.015 | 0.004 | 8.364 | 16.728 |
Pantothenic acid (mg) | 0.44 | 0.226 | 0.0 | 0.0 | 0.317 | 0.011 | 0.994 | 1.988 |
Vitamin B-6 (mg) | 0.04 | 0.031 | 0.0 | 0.0 | 0.031 | 0.0 | 0.102 | 0.204 |
Folate (mcg) | 183.0 | 46.8 | 0.0 | 0.0 | 10.34 | 0.3 | 240.44 | 480.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.02 | 0.3 | 0.6 |
Choline (mg) | 10.4 | 0.6 | 0.0 | 0.0 | 55.2 | 1.9 | 68.2 | 136.4 |
Folic acid (mcg) | 150.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150.0 | 300.0 |
Tryptophan (g) | 0.14 | 0.01 | n/a | 0.0 | 0.037 | 0.001 | 0.188 | 0.376 |
Threonine (g) | 0.32 | 0.04 | n/a | 0.0 | 0.123 | 0.004 | 0.487 | 0.974 |
Isoleucine (g) | 0.44 | 0.044 | n/a | 0.0 | 0.147 | 0.005 | 0.636 | 1.272 |
Leucine (g) | 0.83 | 0.061 | n/a | 0.0 | 0.24 | 0.008 | 1.139 | 2.278 |
Lysine (g) | 0.23 | 0.063 | n/a | 0.0 | 0.2 | 0.007 | 0.5 | 1.0 |
Methionine (g) | 0.21 | 0.015 | n/a | 0.0 | 0.084 | 0.002 | 0.311 | 0.622 |
Cystine (g) | 0.27 | 0.01 | n/a | 0.0 | 0.059 | 0.001 | 0.341 | 0.682 |
Phenylalanine (g) | 0.59 | 0.037 | n/a | 0.0 | 0.15 | 0.004 | 0.781 | 1.562 |
Tyrosine (g) | 0.33 | 0.032 | n/a | 0.0 | 0.11 | 0.004 | 0.476 | 0.952 |
Valine (g) | 0.5 | 0.047 | n/a | 0.0 | 0.189 | 0.006 | 0.742 | 1.484 |
Arginine (g) | 0.42 | 0.042 | n/a | 0.0 | 0.18 | 0.003 | 0.646 | 1.292 |
Histidine (g) | 0.25 | 0.02 | n/a | 0.0 | 0.068 | 0.002 | 0.34 | 0.68 |
Alanine (g) | 0.37 | 0.051 | n/a | 0.0 | 0.163 | 0.003 | 0.586 | 1.172 |
Aspartic acid (g) | 0.48 | 0.078 | n/a | 0.0 | 0.293 | 0.006 | 0.857 | 1.714 |
Glutamic acid (g) | 4.2 | 0.113 | n/a | 0.0 | 0.37 | 0.018 | 4.701 | 9.402 |
Glycine (g) | 0.41 | 0.037 | n/a | 0.0 | 0.095 | 0.002 | 0.544 | 1.088 |
Proline (g) | 1.41 | 0.033 | n/a | 0.0 | 0.112 | 0.008 | 1.563 | 3.126 |
Serine (g) | 0.58 | 0.038 | n/a | 0.0 | 0.213 | 0.005 | 0.836 | 1.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 21.5 | 114.56 | 229.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.24 | 0.012 | 0.0 | 0.0 | 0.682 | 5.137 | 6.071 | 12.142 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.14 | 0.051 | 0.0 | 0.0 | 0.838 | 2.102 | 3.131 | 6.262 |
Polyunsaturated (g) | 0.73 | 0.0 | 0.0 | 0.0 | 0.299 | 0.304 | 1.333 | 2.666 |