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Receta Homemade Buns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
19.75g 		sugar
0.7g 		yeast
1.17g 		sugar
8.33g 		shortening
17.08g 		vinegar
2.5g 		salt
1.0g 		water
59.25g 		egg
7.33g 		flour
104.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.92 10.76 12.13 72.78
Total Fat (g) 0.0 0.0 0.05 0.0 17.08 0.0 0.0 0.0 0.73 1.02 18.89 113.34
Carbohydrates (g) 0.0 0.7 0.45 8.33 0.0 0.02 0.0 0.0 0.06 79.49 89.05 534.3
Ash (g) 0.02 0.0 0.08 0.0 0.0 n/a 1.0 0.06 0.06 0.49 1.71 10.26
Calories (kcal) 0.0 2.709 3.442 32.25 151.017 0.525 0.0 0.0 10.487 379.167 579.596 3477.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.0 0.09 0.0 0.0 2.35 0.0 59.19 5.56 12.42 99.34 596.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.0 8.33 0.0 0.01 0.0 0.0 0.06 0.28 9.37 56.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.8 3.1 18.6
Calcium (mg) 0.593 0.007 0.747 0.083 0.0 0.175 0.24 1.778 3.887 15.625 23.134 138.804
Iron (mg) 0.0 0.0 0.19 0.0 0.0 0.01 0.0 0.0 0.13 4.83 5.17 31.02
Magnesium (mg) 0.198 0.0 1.143 0.0 0.0 0.125 0.01 0.593 0.88 22.917 25.865 155.19
Phosphorus (mg) 0.0 0.0 15.05 0.0 0.0 0.2 0.0 0.0 14.007 112.5 141.757 850.542
Potassium (mg) 0.0 0.014 23.333 0.167 0.0 1.825 0.08 0.0 9.827 111.458 146.704 880.224
Sodium (mg) 0.79 0.0 0.583 0.0 0.0 0.125 387.58 2.37 10.267 2.083 403.798 2422.788
Zinc (mg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.01 0.08 0.73 0.9 5.4
Copper (mg) 0.002 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.007 0.146 0.167 1.002
Manganese (mg) 0.0 0.0 0.006 0.0 n/a n/a 0.001 0.0 0.003 0.708 0.719 4.314
Selenium (mcg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 2.3 35.3 38.0 228.0
Vitamin A, IU (IU) 0.0 0.0 0.012 0.0 0.0 n/a 0.0 0.0 35.713 0.0 35.725 214.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.267 0.0 10.267 61.602
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.0 0.733 4.398
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.07 0.06 0.27 1.62
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 2.567 n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.273 18.75 43.023 258.138
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.07 0.07 0.42
Tocopherol, gamma (mg) n/a n/a n/a n/a 5.03 n/a n/a n/a 0.04 0.4 5.46 32.76
Tocopherol, delta (mg) n/a n/a n/a n/a 2.85 n/a n/a n/a 0.0 0.02 2.87 17.22
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.005 0.823 0.856 5.136
Riboflavin (mg) 0.0 0.0 0.064 0.002 0.0 0.0 0.0 0.0 0.035 0.51 0.611 3.666
Niacin (mg) 0.0 0.0 0.464 0.0 0.0 0.0 0.0 0.0 0.005 6.146 6.615 39.69
Pantothenic acid (mg) 0.0 0.0 0.132 0.0 0.0 n/a 0.0 0.0 0.106 0.458 0.696 4.176
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.01 0.042 0.07 0.42
Folate (mcg) 0.0 0.0 27.3 0.0 0.0 0.0 0.0 0.0 3.447 190.625 221.372 1328.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.54
Choline (mg) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 18.4 10.8 29.6 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.417 160.417 962.502
Tryptophan (g) n/a n/a 0.006 n/a 0.0 n/a 0.0 n/a 0.012 0.135 0.153 0.918
Threonine (g) n/a n/a 0.023 n/a 0.0 n/a 0.0 n/a 0.041 0.292 0.356 2.136
Isoleucine (g) n/a n/a 0.025 n/a 0.0 n/a 0.0 n/a 0.049 0.375 0.45 2.7
Leucine (g) n/a n/a 0.036 n/a 0.0 n/a 0.0 n/a 0.08 0.74 0.855 5.13
Lysine (g) n/a n/a 0.037 n/a 0.0 n/a 0.0 n/a 0.067 0.24 0.343 2.058
Methionine (g) n/a n/a 0.009 n/a 0.0 n/a 0.0 n/a 0.028 0.188 0.224 1.344
Cystine (g) n/a n/a 0.006 n/a 0.0 n/a 0.0 n/a 0.02 0.229 0.255 1.53
Phenylalanine (g) n/a n/a 0.022 n/a 0.0 n/a 0.0 n/a 0.05 0.542 0.613 3.678
Tyrosine (g) n/a n/a 0.018 n/a 0.0 n/a 0.0 n/a 0.037 0.323 0.378 2.268
Valine (g) n/a n/a 0.027 n/a 0.0 n/a 0.0 n/a 0.063 0.438 0.528 3.168
Arginine (g) n/a n/a 0.025 n/a 0.0 n/a 0.0 n/a 0.06 0.438 0.522 3.132
Histidine (g) n/a n/a 0.012 n/a 0.0 n/a 0.0 n/a 0.023 0.24 0.274 1.644
Alanine (g) n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.054 0.344 0.428 2.568
Aspartic acid (g) n/a n/a 0.046 n/a 0.0 n/a 0.0 n/a 0.098 0.458 0.601 3.606
Glutamic acid (g) n/a n/a 0.066 n/a 0.0 n/a 0.0 n/a 0.123 3.625 3.814 22.884
Glycine (g) n/a n/a 0.022 n/a 0.0 n/a 0.0 n/a 0.032 0.385 0.439 2.634
Proline (g) n/a n/a 0.019 n/a 0.0 n/a 0.0 n/a 0.037 1.25 1.306 7.836
Serine (g) n/a n/a 0.022 n/a 0.0 n/a 0.0 n/a 0.071 0.542 0.635 3.81
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a 5.709 n/a n/a n/a n/a n/a 5.709 34.254
Saturated Fat (g) 0.0 0.0 0.007 0.0 3.97 0.0 0.0 0.0 0.227 0.167 4.371 26.226
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.03 0.0 11.007 0.0 0.0 0.0 0.279 0.094 11.41 68.46
Polyunsaturated (g) 0.0 0.0 0.0 0.0 1.191 0.0 0.0 0.0 0.1 0.427 1.718 10.308