Receta Homemade Buttermilk Ranch Dressing - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
mayonnaise
29.88g |
cream
28.75g |
buttermilk
15.31g |
lemon juice
2.54g |
olive oil
2.25g |
parsley
0.6g |
chives
1.0g |
garlic
0.44g |
salt
0.5g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.6 | 0.51 | 0.01 | 0.0 | 0.02 | 0.02 | 0.03 | 0.0 | 0.01 | 1.18 | 7.08 |
Total Fat (g) | 23.24 | 5.67 | 0.13 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.31 | 187.86 |
Carbohydrates (g) | 0.09 | 0.83 | 0.73 | 0.22 | 0.0 | 0.04 | 0.06 | 0.14 | 0.0 | 0.06 | 2.17 | 13.02 |
Ash (g) | 0.12 | 0.24 | 0.14 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.5 | 0.0 | 1.04 | 6.24 |
Calories (kcal) | 205.54 | 55.488 | 6.125 | 0.635 | 19.89 | 0.217 | 0.25 | 0.648 | 0.0 | 0.225 | 289.018 | 1734.108 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 1.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.01 | 6.06 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.48 | 21.41 | 13.8 | 2.31 | 0.0 | 0.53 | 0.92 | 0.25 | 0.0 | 0.01 | 45.71 | 274.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.01 | 0.73 | 0.06 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 1.92 | 11.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 2.091 | 31.625 | 17.763 | 0.178 | 0.023 | 0.83 | 0.61 | 0.787 | 0.12 | 0.386 | 54.414 | 326.484 |
Iron (mg) | 0.07 | 0.05 | 0.01 | 0.0 | 0.01 | 0.04 | 0.02 | 0.01 | 0.0 | 0.03 | 0.23 | 1.38 |
Magnesium (mg) | 0.299 | 2.875 | 1.684 | 0.153 | 0.0 | 0.301 | 0.2 | 0.109 | 0.005 | 0.171 | 5.797 | 34.782 |
Phosphorus (mg) | 7.469 | 33.063 | 13.629 | 0.153 | 0.0 | 0.349 | 0.33 | 0.666 | 0.0 | 0.153 | 55.81 | 334.86 |
Potassium (mg) | 4.183 | 40.538 | 23.123 | 3.152 | 0.023 | 3.333 | 2.6 | 1.744 | 0.04 | 1.112 | 79.847 | 479.082 |
Sodium (mg) | 145.193 | 23.0 | 16.079 | 0.025 | 0.045 | 0.337 | 0.04 | 0.074 | 193.79 | 0.039 | 378.622 | 2271.732 |
Zinc (mg) | 0.04 | 0.11 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.23 | 1.38 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.012 | 0.072 |
Manganese (mg) | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.007 | 0.001 | 0.005 | 0.018 | 0.108 |
Selenium (mcg) | 0.5 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 165.6 | 3.981 | 0.508 | 0.0 | 50.684 | 40.0 | 0.039 | 0.0 | 0.264 | 261.077 | 1566.462 |
Retinol (mcg) | 0.0 | 46.0 | 1.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.072 | 282.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.575 | 1.072 | 0.025 | 0.0 | 2.533 | 2.0 | 0.0 | 0.0 | 0.013 | 52.219 | 313.314 |
Beta Carotene (mcg) | 0.0 | 7.475 | 0.153 | 0.076 | 0.0 | 30.408 | 24.0 | 0.022 | 0.0 | 0.138 | 62.272 | 373.632 |
Vitamin E (mg) | 3.52 | 0.13 | 0.01 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.99 | 23.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 33.459 | 9.16 | 0.07 | 0.0 | 0.181 | 43.098 | 258.588 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.2 | 1.2 | 0.0 | 0.8 | 0.5 | 0.1 | 0.0 | 0.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.003 | 0.012 | 0.005 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.022 | 0.132 |
Riboflavin (mg) | 0.018 | 0.049 | 0.023 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.093 | 0.558 |
Niacin (mg) | 0.003 | 0.032 | 0.009 | 0.003 | 0.0 | 0.008 | 0.002 | 0.003 | 0.0 | 0.001 | 0.06 | 0.36 |
Pantothenic acid (mg) | n/a | 0.098 | 0.043 | 0.003 | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | n/a | 0.149 | 0.894 |
Vitamin B-6 (mg) | 0.003 | 0.017 | 0.005 | 0.001 | 0.0 | 0.001 | 0.001 | 0.005 | 0.0 | 0.0 | 0.033 | 0.198 |
Folate (mcg) | 0.0 | 2.013 | 0.766 | 0.33 | 0.0 | 0.915 | 0.14 | 0.013 | 0.0 | 0.009 | 4.185 | 25.11 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 0.2 | 5.5 | 2.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 8.5 | 51.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.012 | 0.006 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.018 | 0.108 |
Threonine (g) | n/a | 0.035 | 0.025 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.06 | 0.36 |
Isoleucine (g) | n/a | 0.04 | 0.031 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.073 | 0.438 |
Leucine (g) | n/a | 0.078 | 0.051 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.131 | 0.786 |
Lysine (g) | n/a | 0.066 | 0.043 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.111 | 0.666 |
Methionine (g) | n/a | 0.02 | 0.012 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.198 |
Cystine (g) | n/a | 0.009 | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.014 | 0.084 |
Phenylalanine (g) | n/a | 0.037 | 0.026 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.065 | 0.39 |
Tyrosine (g) | n/a | 0.037 | 0.021 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.36 |
Valine (g) | n/a | 0.049 | 0.037 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.088 | 0.528 |
Arginine (g) | n/a | 0.029 | 0.02 | n/a | 0.0 | 0.001 | n/a | 0.003 | 0.0 | n/a | 0.052 | 0.312 |
Histidine (g) | n/a | 0.023 | 0.015 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.039 | 0.234 |
Alanine (g) | n/a | 0.029 | 0.018 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.049 | 0.294 |
Aspartic acid (g) | n/a | 0.063 | 0.04 | n/a | 0.0 | 0.002 | n/a | 0.002 | 0.0 | n/a | 0.107 | 0.642 |
Glutamic acid (g) | n/a | 0.164 | 0.098 | n/a | 0.0 | 0.002 | n/a | 0.004 | 0.0 | n/a | 0.267 | 1.602 |
Glycine (g) | n/a | 0.017 | 0.011 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.03 | 0.18 |
Proline (g) | n/a | 0.075 | 0.051 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.127 | 0.762 |
Serine (g) | n/a | 0.046 | 0.026 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.074 | 0.444 |
Cholesterol (mg) | 0.0 | 14.95 | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.563 | 93.378 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.221 | 3.309 | 0.084 | 0.0 | 0.311 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 6.927 | 41.562 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.973 | 0.03 | n/a | n/a | 0.0 | 0.081 | 5.084 | 30.504 |
Monounsaturated Fat (g) | 5.386 | 1.458 | 0.038 | 0.0 | 1.642 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 8.527 | 51.162 |
Polyunsaturated (g) | 13.605 | 0.242 | 0.005 | 0.0 | 0.237 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 14.091 | 84.546 |