Receta Homemade Caesar Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
garlic croutons {homemade are great if you have time}
1 egg yolk, room temp
¼ cup grated parmigiano reggiano cheese, plus extra to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		romaine lettuce
5.64g 		garlics
5.22g 		egg yolk
0.0g 		mustard
5.0g 		lemon juice
20.33g 		pepper
0.53g 		olive oil
108.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.33 n/a 0.22 0.08 0.06 0.0 0.76 0.76
Total Fat (g) 0.02 0.03 n/a 0.2 0.0 0.02 108.0 108.26 108.26
Carbohydrates (g) 0.19 1.73 n/a 0.27 1.75 0.34 0.0 4.28 4.28
Ash (g) 0.03 0.08 n/a 0.18 0.05 0.02 0.0 0.37 0.37
Calories (kcal) 0.959 7.778 n/a 3.35 5.083 1.352 954.72 973.241 973.241
Starch (g) 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) 0.02 n/a n/a 0.02 n/a n/a n/a 0.04 0.04
Fructose (g) 0.05 n/a n/a 0.01 n/a n/a n/a 0.05 0.05
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.34 3.06 n/a 4.13 18.45 0.06 0.0 31.03 31.03
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.05 n/a 0.04 0.49 0.0 0.0 0.65 0.65
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 n/a 0.2 0.1 0.1 0.0 0.6 0.6
Calcium (mg) 1.861 9.448 n/a 2.9 1.423 2.316 1.08 19.029 19.029
Iron (mg) 0.05 0.09 n/a 0.08 0.01 0.15 0.6 0.98 0.98
Magnesium (mg) 0.79 1.305 n/a 2.45 1.22 1.028 0.0 6.793 6.793
Phosphorus (mg) 1.692 7.987 n/a 5.3 1.22 0.917 0.0 17.115 17.115
Potassium (mg) 13.931 20.932 n/a 6.9 25.209 6.673 1.08 74.725 74.725
Sodium (mg) 0.451 0.887 n/a 56.75 0.203 0.233 2.16 60.685 60.685
Zinc (mg) 0.01 0.06 n/a 0.03 0.01 0.01 0.0 0.12 0.12
Copper (mg) 0.003 0.016 n/a 0.005 0.006 0.006 0.0 0.035 0.035
Manganese (mg) 0.009 0.087 n/a 0.021 0.002 0.03 0.0 0.149 0.149
Selenium (mcg) 0.0 0.7 n/a 1.6 0.0 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) 491.244 0.47 n/a 3.55 4.066 1.585 0.0 500.915 500.915
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.59 0.0 n/a 0.2 0.203 0.08 0.0 25.073 25.073
Beta Carotene (mcg) 294.746 0.261 n/a 1.45 0.61 0.827 0.0 297.894 297.894
Vitamin E (mg) 0.01 0.0 n/a 0.02 0.03 0.0 15.5 15.56 15.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 130.397 0.835 n/a 0.9 1.83 1.087 0.0 135.048 135.048
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.12 0.12 0.12
Tocopherol, gamma (mg) 0.02 n/a n/a 0.1 n/a 0.02 0.9 1.04 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 1.4 1.6 n/a 0.1 9.4 0.1 0.0 12.5 12.5
Thiamin (mg) 0.004 0.01 n/a 0.017 0.006 0.001 0.0 0.038 0.038
Riboflavin (mg) 0.004 0.006 n/a 0.002 0.002 0.001 0.0 0.014 0.014
Niacin (mg) 0.017 0.037 n/a 0.026 0.02 0.006 0.0 0.106 0.106
Pantothenic acid (mg) 0.008 0.031 n/a 0.015 0.02 n/a 0.0 0.075 0.075
Vitamin B-6 (mg) 0.004 0.065 n/a 0.003 0.01 0.002 0.0 0.084 0.084
Folate (mcg) 7.67 0.157 n/a 0.35 2.643 0.053 0.0 10.873 10.873
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 1.2 n/a 1.1 1.0 0.1 0.3 4.3 4.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 n/a 0.001 n/a n/a 0.0 0.005 0.005
Threonine (g) 0.002 0.008 n/a 0.009 n/a n/a 0.0 0.019 0.019
Isoleucine (g) 0.003 0.011 n/a 0.008 n/a n/a 0.0 0.022 0.022
Leucine (g) 0.005 0.016 n/a 0.015 n/a n/a 0.0 0.036 0.036
Lysine (g) 0.003 0.014 n/a 0.014 n/a n/a 0.0 0.031 0.031
Methionine (g) 0.001 0.004 n/a 0.004 n/a n/a 0.0 0.009 0.009
Cystine (g) 0.001 0.004 n/a 0.004 n/a n/a 0.0 0.008 0.008
Phenylalanine (g) 0.004 0.009 n/a 0.009 n/a n/a 0.0 0.022 0.022
Tyrosine (g) 0.002 0.004 n/a 0.007 n/a n/a 0.0 0.013 0.013
Valine (g) 0.003 0.015 n/a 0.01 n/a n/a 0.0 0.029 0.029
Arginine (g) 0.003 0.033 n/a 0.013 n/a n/a 0.0 0.049 0.049
Histidine (g) 0.001 0.006 n/a 0.006 n/a n/a 0.0 0.013 0.013
Alanine (g) 0.003 0.007 n/a 0.009 n/a n/a 0.0 0.019 0.019
Aspartic acid (g) 0.008 0.026 n/a 0.02 n/a n/a 0.0 0.053 0.053
Glutamic acid (g) 0.01 0.042 n/a 0.038 n/a n/a 0.0 0.09 0.09
Glycine (g) 0.003 0.01 n/a 0.012 n/a n/a 0.0 0.025 0.025
Proline (g) 0.003 0.005 n/a 0.019 n/a n/a 0.0 0.027 0.027
Serine (g) 0.003 0.01 n/a 0.011 n/a n/a 0.0 0.023 0.023
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.002 0.005 n/a 0.013 0.0 0.005 14.915 14.939 14.939
Phytosterols (mg) n/a n/a n/a n/a n/a 0.488 238.68 239.168 239.168
Monounsaturated Fat (g) 0.001 0.001 n/a 0.132 0.0 0.005 78.797 78.935 78.935
Polyunsaturated (g) 0.009 0.013 n/a 0.048 0.0 0.006 11.362 11.437 11.437