Receta Homemade Chai Ka Masala (Tea Spice) - Detailed Nutritional Facts
|
Amount Per Serving
100 servings in recipe |
ginger
0.11g |
cardamom
0.12g |
nutmeg
0.05g |
cloves
0.02g |
peppercorns
0.03g |
cinnamon
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 3.0 |
| Total Fat (g) | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 7.0 |
| Carbohydrates (g) | 0.08 | 0.08 | 0.0 | 0.01 | 0.02 | 0.06 | 0.25 | 25.0 |
| Ash (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.0 |
| Calories (kcal) | 0.375 | 0.361 | 0.398 | 0.068 | 0.08 | 0.193 | 1.474 | 147.4 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 3.0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.0 |
| Calcium (mg) | 0.125 | 0.444 | 0.0 | 0.136 | 0.138 | 0.782 | 1.624 | 162.4 |
| Iron (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 5.0 |
| Magnesium (mg) | 0.199 | 0.266 | 0.0 | 0.055 | 0.061 | 0.047 | 0.628 | 62.8 |
| Phosphorus (mg) | 0.16 | 0.206 | 0.0 | 0.022 | 0.054 | 0.05 | 0.493 | 49.3 |
| Potassium (mg) | 1.45 | 1.298 | 0.0 | 0.231 | 0.397 | 0.336 | 3.713 | 371.3 |
| Sodium (mg) | 0.035 | 0.021 | 0.0 | 0.051 | 0.014 | 0.008 | 0.128 | 12.8 |
| Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.0 |
| Copper (mg) | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.2 |
| Manganese (mg) | 0.029 | 0.032 | n/a | 0.006 | 0.002 | 0.014 | 0.083 | 8.3 |
| Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.159 | 0.0 | 0.0 | 0.111 | 0.094 | 0.23 | 0.594 | 59.4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.008 | 0.0 | 0.0 | 0.006 | 0.005 | 0.012 | 0.03 | 3.0 |
| Beta Carotene (mcg) | 0.095 | n/a | 0.0 | 0.018 | 0.049 | 0.087 | 0.249 | 24.9 |
| Vitamin E (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.002 | 0.012 | 0.014 | 1.4 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.065 | 0.173 | 0.238 | 23.8 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 1.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.1 |
| Niacin (mg) | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.9 |
| Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.2 |
| Folate (mcg) | 0.042 | n/a | 0.0 | 0.02 | 0.003 | 0.005 | 0.069 | 6.9 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 10.0 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.1 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.1 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.1 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.2 |
| Glutamic acid (g) | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.1 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.1 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 0.001 | 0.041 | 0.001 | 0.0 | 0.0 | 0.045 | 4.5 |
| Phytosterols (mg) | 0.09 | 0.053 | 0.0 | 0.054 | 0.029 | 0.02 | 0.246 | 24.6 |
| Monounsaturated Fat (g) | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.5 |
| Polyunsaturated (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.4 |