Receta Homemade Checkerboard Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE VANILLA DOUGH:
½ whole Egg Yolk
FOR THE CHOCOLATE DOUGH:
½ drops Vaniila
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
19 servings in recipe 		sugar
3.95g 		butter
5.26g 		egg yolk
0.0g 		vanilla
0.0g 		flour
7.89g 		sugar
3.95g 		butter
5.26g 		egg yolk
0.0g 		flour
7.89g 		cocoa
0.79g 		egg
2.32g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 n/a 0.0 0.82 0.0 0.04 n/a 0.82 0.05 0.29 2.06 39.14
Total Fat (g) 0.0 4.27 n/a 0.0 0.08 0.0 4.27 n/a 0.08 0.03 0.23 8.95 170.05
Carbohydrates (g) 3.95 0.0 n/a 0.0 6.02 3.95 0.0 n/a 6.02 0.66 0.02 20.63 391.97
Ash (g) 0.0 0.11 n/a 0.0 0.04 0.0 0.11 n/a 0.04 0.03 0.02 0.35 6.65
Calories (kcal) 15.276 37.737 n/a 0.003 28.737 15.276 37.737 n/a 28.737 3.142 3.312 169.957 3229.183
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.84 n/a 0.0 0.94 0.0 0.84 n/a 0.94 0.01 1.76 5.32 101.08
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.142 0.0 0.142 2.698
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2.55 0.0 2.55 48.45
Sugars (g) 3.94 0.0 n/a 0.0 0.02 3.94 0.0 n/a 0.02 0.52 0.02 8.47 160.93
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0.5 9.5
Calcium (mg) 0.039 1.263 n/a 0.0 1.184 0.039 1.263 n/a 1.184 1.05 1.227 7.251 137.769
Iron (mg) 0.0 0.0 n/a 0.0 0.37 0.0 0.0 n/a 0.37 0.01 0.04 0.79 15.01
Magnesium (mg) 0.0 0.105 n/a 0.0 1.737 0.0 0.105 n/a 1.737 0.655 0.278 4.617 87.723
Phosphorus (mg) 0.0 1.263 n/a 0.0 8.526 0.0 1.263 n/a 8.526 2.487 4.423 26.489 503.291
Potassium (mg) 0.079 1.263 n/a 0.002 8.447 0.079 1.263 n/a 8.447 5.621 3.103 28.305 537.795
Sodium (mg) 0.0 30.316 n/a 0.0 0.158 0.0 30.316 n/a 0.158 3.979 3.242 68.169 1295.211
Zinc (mg) 0.0 0.0 n/a 0.0 0.06 0.0 0.0 n/a 0.06 0.01 0.03 0.16 3.04
Copper (mg) 0.0 0.0 n/a 0.0 0.011 0.0 0.0 n/a 0.011 0.002 0.002 0.027 0.513
Manganese (mg) 0.0 0.0 n/a 0.0 0.054 0.0 0.0 n/a 0.054 0.002 0.001 0.11 2.09
Selenium (mcg) 0.0 0.1 n/a 0.0 2.7 0.0 0.1 n/a 2.7 0.0 0.7 6.3 119.7
Vitamin A, IU (IU) 0.0 131.526 n/a 0.0 0.0 0.0 131.526 n/a 0.0 0.032 11.278 274.362 5212.878
Retinol (mcg) 0.0 35.316 n/a 0.0 0.0 0.0 35.316 n/a 0.0 0.008 3.219 73.858 1403.302
Vitamin A, RAE (mcg_RAE) 0.0 36.0 n/a 0.0 0.0 0.0 36.0 n/a 0.0 0.008 3.242 75.25 1429.75
Beta Carotene (mcg) 0.0 8.316 n/a 0.0 0.0 0.0 8.316 n/a 0.0 0.0 0.232 16.863 320.397
Vitamin E (mg) 0.0 0.12 n/a 0.0 0.0 0.0 0.12 n/a 0.0 0.0 0.02 0.28 5.32
Vitamin D (IU) n/a 2.947 n/a n/a n/a n/a 2.947 n/a n/a n/a 0.811 6.705 127.395
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 1.421 0.0 0.0 n/a 1.421 0.039 7.665 10.547 200.393
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.19
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a 0.03 n/a 0.01 0.07 1.33
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 n/a 0.0 0.062 0.0 0.001 n/a 0.062 0.001 0.002 0.128 2.432
Riboflavin (mg) 0.001 0.002 n/a 0.0 0.039 0.001 0.002 n/a 0.039 0.005 0.011 0.098 1.862
Niacin (mg) 0.0 0.002 n/a 0.0 0.466 0.0 0.002 n/a 0.466 0.005 0.002 0.942 17.898
Pantothenic acid (mg) 0.0 0.006 n/a 0.0 0.035 0.0 0.006 n/a 0.035 0.007 0.033 0.121 2.299
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.003 0.0 0.0 n/a 0.003 0.001 0.003 0.01 0.19
Folate (mcg) 0.0 0.158 n/a 0.0 14.447 0.0 0.158 n/a 14.447 0.047 1.088 30.346 576.574
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.03 0.05 0.95
Choline (mg) 0.0 1.0 n/a n/a 0.8 0.0 1.0 n/a 0.8 0.3 5.8 9.7 184.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 12.158 0.0 0.0 n/a 12.158 0.0 0.0 24.316 462.004
Tryptophan (g) n/a 0.001 n/a n/a 0.01 n/a 0.001 n/a 0.01 n/a 0.004 0.026 0.494
Threonine (g) n/a 0.002 n/a n/a 0.022 n/a 0.002 n/a 0.022 n/a 0.013 0.061 1.159
Isoleucine (g) n/a 0.003 n/a n/a 0.028 n/a 0.003 n/a 0.028 n/a 0.016 0.078 1.482
Leucine (g) n/a 0.004 n/a n/a 0.056 n/a 0.004 n/a 0.056 n/a 0.025 0.146 2.774
Lysine (g) n/a 0.004 n/a n/a 0.018 n/a 0.004 n/a 0.018 n/a 0.021 0.065 1.235
Methionine (g) n/a 0.001 n/a n/a 0.014 n/a 0.001 n/a 0.014 n/a 0.009 0.039 0.741
Cystine (g) n/a 0.001 n/a n/a 0.017 n/a 0.001 n/a 0.017 n/a 0.006 0.042 0.798
Phenylalanine (g) n/a 0.002 n/a n/a 0.041 n/a 0.002 n/a 0.041 n/a 0.016 0.102 1.938
Tyrosine (g) n/a 0.002 n/a n/a 0.024 n/a 0.002 n/a 0.024 n/a 0.012 0.065 1.235
Valine (g) n/a 0.003 n/a n/a 0.033 n/a 0.003 n/a 0.033 n/a 0.02 0.093 1.767
Arginine (g) n/a 0.002 n/a n/a 0.033 n/a 0.002 n/a 0.033 n/a 0.019 0.088 1.672
Histidine (g) n/a 0.001 n/a n/a 0.018 n/a 0.001 n/a 0.018 n/a 0.007 0.046 0.874
Alanine (g) n/a 0.002 n/a n/a 0.026 n/a 0.002 n/a 0.026 n/a 0.017 0.072 1.368
Aspartic acid (g) n/a 0.003 n/a n/a 0.035 n/a 0.003 n/a 0.035 n/a 0.031 0.107 2.033
Glutamic acid (g) n/a 0.009 n/a n/a 0.275 n/a 0.009 n/a 0.275 n/a 0.039 0.607 11.533
Glycine (g) n/a 0.001 n/a n/a 0.029 n/a 0.001 n/a 0.029 n/a 0.01 0.07 1.33
Proline (g) n/a 0.004 n/a n/a 0.095 n/a 0.004 n/a 0.095 n/a 0.012 0.21 3.99
Serine (g) n/a 0.003 n/a n/a 0.041 n/a 0.003 n/a 0.041 n/a 0.022 0.11 2.09
Cholesterol (mg) 0.0 11.316 n/a 0.0 0.0 0.0 11.316 n/a 0.0 0.0 9.796 32.427 616.113
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.704 n/a 0.0 0.013 0.0 2.704 n/a 0.013 0.019 0.072 5.523 104.937
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.106 n/a 0.0 0.007 0.0 1.106 n/a 0.007 0.011 0.088 2.326 44.194
Polyunsaturated (g) 0.0 0.16 n/a 0.0 0.032 0.0 0.16 n/a 0.032 0.001 0.031 0.417 7.923