Receta Homemade Chicken Chimichanga - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 148.5g	flour tortillas 0.0g	topping 0.0g	avocados 408.0g	onions 43.2g	tomato 56.42g	Total Per Serving	Total for Recipe
Protein (g)	1.63	n/a	n/a	8.16	0.79	0.5	11.08	11.08
Total Fat (g)	0.15	n/a	n/a	59.81	0.08	0.11	60.16	60.16
Carbohydrates (g)	13.87	n/a	n/a	34.8	3.17	2.21	54.05	54.05
Ash (g)	0.52	n/a	n/a	n/a	0.35	0.28	1.15	1.15
Calories (kcal)	59.4	n/a	n/a	652.8	13.824	10.156	736.18	736.18
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	1.47	n/a	n/a	n/a	n/a	0.0	1.47	1.47
Glucose (dextrose) (g)	2.93	n/a	n/a	n/a	n/a	0.71	3.63	3.63
Fructose (g)	1.92	n/a	n/a	n/a	n/a	0.77	2.69	2.69
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	132.33	n/a	n/a	298.78	38.81	53.32	523.23	523.23
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.3	n/a	n/a	2.69	1.01	1.48	11.48	11.48
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.5	n/a	n/a	27.3	1.1	0.7	31.7	31.7
Calcium (mg)	34.155	n/a	n/a	48.96	31.104	5.642	119.861	119.861
Iron (mg)	0.31	n/a	n/a	2.24	0.64	0.15	3.35	3.35
Magnesium (mg)	14.85	n/a	n/a	118.32	8.64	6.206	148.016	148.016
Phosphorus (mg)	43.065	n/a	n/a	212.16	15.984	13.541	284.75	284.75
Potassium (mg)	216.81	n/a	n/a	1978.8	119.232	133.715	2448.557	2448.557
Sodium (mg)	5.94	n/a	n/a	28.56	6.912	2.821	44.233	44.233
Zinc (mg)	0.25	n/a	n/a	2.61	0.17	0.1	3.13	3.13
Copper (mg)	0.059	n/a	n/a	0.775	0.035	0.034	0.903	0.903
Manganese (mg)	0.193	n/a	n/a	n/a	0.069	0.062	0.324	0.324
Selenium (mcg)	0.7	n/a	n/a	1.6	0.3	0.0	2.6	2.6
Vitamin A, IU (IU)	2.97	n/a	n/a	n/a	430.704	469.979	903.653	903.653
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	28.56	21.6	23.696	73.856	73.856
Beta Carotene (mcg)	1.485	n/a	n/a	252.96	258.336	253.326	766.107	766.107
Vitamin E (mg)	0.03	n/a	n/a	8.45	0.24	0.3	9.02	9.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	1451.687	1451.687	1451.687
Lutein + zeaxanthin (mcg)	5.94	n/a	n/a	1105.68	491.184	69.397	1672.201	1672.201
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.07	0.07	0.07
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	11.0	n/a	n/a	40.8	8.1	7.2	67.1	67.1
Thiamin (mg)	0.074	n/a	n/a	0.286	0.026	0.023	0.408	0.408
Riboflavin (mg)	0.045	n/a	n/a	0.53	0.035	0.011	0.621	0.621
Niacin (mg)	0.178	n/a	n/a	7.099	0.229	0.333	7.839	7.839
Pantothenic acid (mg)	0.178	n/a	n/a	n/a	0.035	0.051	0.264	0.264
Vitamin B-6 (mg)	0.178	n/a	n/a	1.061	0.026	0.045	1.31	1.31
Folate (mcg)	28.215	n/a	n/a	330.48	27.648	8.463	394.806	394.806
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.1	n/a	n/a	57.9	2.5	3.8	73.2	73.2
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	n/a	n/a	n/a	0.009	0.006	0.029	0.029
Threonine (g)	0.03	n/a	n/a	n/a	0.03	0.017	0.077	0.077
Isoleucine (g)	0.015	n/a	n/a	n/a	0.035	0.011	0.061	0.061
Leucine (g)	0.045	n/a	n/a	n/a	0.048	0.017	0.109	0.109
Lysine (g)	0.059	n/a	n/a	n/a	0.039	0.017	0.115	0.115
Methionine (g)	0.0	n/a	n/a	n/a	0.009	0.006	0.014	0.014
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.006	0.006	0.006
Phenylalanine (g)	0.045	n/a	n/a	n/a	0.026	0.039	0.11	0.11
Tyrosine (g)	0.015	n/a	n/a	n/a	0.022	0.006	0.042	0.042
Valine (g)	0.03	n/a	n/a	n/a	0.035	0.011	0.076	0.076
Arginine (g)	0.149	n/a	n/a	n/a	0.056	0.011	0.216	0.216
Histidine (g)	0.015	n/a	n/a	n/a	0.013	0.006	0.033	0.033
Alanine (g)	0.03	n/a	n/a	n/a	0.035	0.017	0.081	0.081
Aspartic acid (g)	0.134	n/a	n/a	n/a	0.073	0.079	0.286	0.286
Glutamic acid (g)	0.386	n/a	n/a	n/a	0.164	0.243	0.793	0.793
Glycine (g)	0.045	n/a	n/a	n/a	0.039	0.011	0.095	0.095
Proline (g)	0.015	n/a	n/a	n/a	0.052	0.011	0.078	0.078
Serine (g)	0.03	n/a	n/a	n/a	0.035	0.017	0.081	0.081
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.059	n/a	n/a	8.69	0.013	0.017	8.78	8.78
Phytosterols (mg)	22.275	n/a	n/a	n/a	n/a	3.949	26.224	26.224
Monounsaturated Fat (g)	0.015	n/a	n/a	39.984	0.013	0.017	40.029	40.029
Polyunsaturated (g)	0.03	n/a	n/a	7.426	0.03	0.045	7.531	7.531