Receta Homemade Chicken Gravy Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
326.67g 		flour
93.75g 		chicken bouillon
45.0g 		sage
0.18g 		thyme
0.18g 		pepper
0.26g 		butter
113.5g 		Total Per Serving Total for Recipe
Protein (g) 11.01 9.68 0.91 0.02 0.02 0.03 0.96 22.63 22.63
Total Fat (g) 0.26 0.92 0.26 0.02 0.01 0.01 92.06 93.54 93.54
Carbohydrates (g) 16.2 71.54 0.17 0.11 0.12 0.17 0.07 88.38 88.38
Ash (g) 2.45 0.44 n/a 0.01 0.02 0.01 2.39 5.33 5.33
Calories (kcal) 111.068 341.25 7.2 0.567 0.497 0.663 813.795 1275.04 1275.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 16.63 n/a n/a n/a n/a n/a n/a 16.63 16.63
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 296.75 11.18 43.18 0.01 0.01 0.03 18.01 369.17 369.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.63 0.25 0.13 0.0 0.0 0.0 0.07 17.09 17.09
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 0.1 0.1 0.1 0.0 2.7 2.7
Calcium (mg) 408.338 14.063 1.8 2.974 3.402 1.136 27.24 458.952 458.952
Iron (mg) 0.1 4.35 0.09 0.05 0.22 0.08 0.02 4.91 4.91
Magnesium (mg) 35.934 20.625 0.45 0.77 0.396 0.504 2.27 60.95 60.95
Phosphorus (mg) 329.937 101.25 13.5 0.164 0.362 0.45 27.24 472.902 472.902
Potassium (mg) 509.605 100.313 38.7 1.926 1.465 3.273 27.24 682.522 682.522
Sodium (mg) 137.201 1.875 143.1 0.02 0.099 0.114 653.76 936.17 936.17
Zinc (mg) 1.37 0.66 0.05 0.01 0.01 0.0 0.1 2.2 2.2
Copper (mg) 0.033 0.131 0.023 0.001 0.002 0.003 0.0 0.192 0.192
Manganese (mg) 0.0 0.638 n/a 0.006 0.014 0.015 0.0 0.672 0.672
Selenium (mcg) 10.1 31.8 0.0 0.0 0.0 0.0 1.1 43.1 43.1
Vitamin A, IU (IU) 666.407 0.0 n/a 10.62 6.84 0.777 2836.365 3521.009 3521.009
Retinol (mcg) 199.269 0.0 0.0 0.0 0.0 0.0 761.585 960.854 960.854
Vitamin A, RAE (mcg_RAE) 199.269 0.0 0.0 0.531 0.342 0.039 776.34 976.521 976.521
Beta Carotene (mcg) 0.0 0.0 0.0 6.273 4.075 0.406 179.33 190.084 190.084
Vitamin E (mg) 0.03 0.06 0.01 0.01 0.01 0.0 2.63 2.76 2.76
Vitamin D (IU) 133.935 n/a n/a n/a n/a n/a 63.56 197.495 197.495
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 16.875 0.0 1.552 1.552 0.533 0.0 20.511 20.511
Tocopherol, beta (mg) 0.0 0.07 n/a n/a n/a 0.0 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.36 n/a n/a n/a 0.01 0.0 0.37 0.37
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a 0.0 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.2 0.2
Thiamin (mg) 0.163 0.741 0.0 0.001 0.001 0.0 0.011 0.918 0.918
Riboflavin (mg) 0.588 0.459 0.014 0.001 0.001 0.001 0.034 1.097 1.097
Niacin (mg) 0.294 5.531 0.617 0.01 0.009 0.003 0.045 6.509 6.509
Pantothenic acid (mg) 1.176 0.413 n/a n/a n/a n/a 0.125 1.713 1.713
Vitamin B-6 (mg) 0.131 0.038 0.005 0.005 0.001 0.001 0.0 0.179 0.179
Folate (mcg) 16.334 171.563 0.9 0.493 0.493 0.026 3.405 193.213 193.213
Vitamin B-12 (mcg) 1.73 0.0 0.05 0.0 0.0 0.0 0.19 1.97 1.97
Choline (mg) 51.0 9.8 2.1 0.1 0.1 0.0 21.3 84.3 84.3
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) 0.131 0.122 n/a n/a 0.0 n/a 0.011 0.264 0.264
Threonine (g) 0.261 0.263 n/a n/a 0.0 n/a 0.045 0.57 0.57
Isoleucine (g) 0.49 0.338 n/a n/a 0.001 n/a 0.057 0.885 0.885
Leucine (g) 1.078 0.666 n/a n/a 0.001 n/a 0.091 1.835 1.835
Lysine (g) 0.817 0.216 n/a n/a 0.0 n/a 0.079 1.112 1.112
Methionine (g) 0.196 0.169 n/a n/a n/a n/a 0.023 0.387 0.387
Cystine (g) 0.392 0.206 n/a n/a n/a n/a 0.011 0.61 0.61
Phenylalanine (g) 0.49 0.488 n/a n/a n/a n/a 0.045 1.023 1.023
Tyrosine (g) 0.49 0.291 n/a n/a n/a n/a 0.045 0.826 0.826
Valine (g) 0.588 0.394 n/a n/a 0.001 n/a 0.068 1.051 1.051
Arginine (g) 0.229 0.394 n/a n/a n/a n/a 0.034 0.656 0.656
Histidine (g) 0.261 0.216 n/a n/a n/a n/a 0.023 0.5 0.5
Alanine (g) 0.327 0.309 n/a n/a n/a n/a 0.034 0.67 0.67
Aspartic acid (g) 0.784 0.413 n/a n/a n/a n/a 0.068 1.265 1.265
Glutamic acid (g) 2.189 3.263 n/a n/a n/a n/a 0.204 5.655 5.655
Glycine (g) 0.163 0.347 n/a n/a n/a n/a 0.023 0.533 0.533
Proline (g) 1.111 1.125 n/a n/a n/a n/a 0.091 2.326 2.326
Serine (g) 0.555 0.488 n/a n/a n/a n/a 0.057 1.1 1.1
Cholesterol (mg) 6.533 0.0 0.0 0.0 0.0 0.0 244.025 250.558 250.558
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.163 0.15 0.072 0.013 0.005 0.003 58.305 58.71 58.71
Phytosterols (mg) n/a n/a n/a 0.439 0.293 0.239 n/a 0.972 0.972
Monounsaturated Fat (g) 0.065 0.084 0.108 0.003 0.001 0.003 23.858 24.122 24.122
Polyunsaturated (g) 0.0 0.384 0.05 0.003 0.002 0.003 3.45 3.893 3.893