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Receta Homemade Chicken Noodle Soup... - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
garlic
10.44g
carrots
162.87g
celery
106.8g
onion
135.0g
parsley
3.61g
salt
6.0g
pepper
1.05g
thyme
0.25g
milk
244.0g
flour
23.44g
butter
28.4g
Total Per Serving Total for Recipe
Protein (g) 0.66 1.51 0.74 1.49 0.11 0.0 0.11 0.02 7.86 2.42 0.24 15.17 15.17
Total Fat (g) 0.05 0.39 0.18 0.14 0.03 0.0 0.03 0.02 7.93 0.23 23.04 32.04 32.04
Carbohydrates (g) 3.45 15.6 3.17 12.61 0.23 0.0 0.68 0.16 11.03 17.89 0.02 64.84 64.84
Ash (g) 0.16 1.58 0.8 0.47 0.08 5.99 0.05 0.03 1.68 0.11 0.6 11.55 11.55
Calories (kcal) 15.556 66.777 17.088 54.0 1.3 0.0 2.678 0.69 146.4 85.322 203.628 593.437 593.437
Starch (g) n/a 2.33 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2.33 2.33
Sucrose (g) n/a 5.85 0.12 1.34 n/a n/a n/a n/a 0.0 n/a n/a 7.3 7.3
Glucose (dextrose) (g) n/a 0.96 0.59 2.66 n/a n/a n/a n/a 0.0 n/a n/a 4.21 4.21
Fructose (g) n/a 0.9 0.54 1.74 n/a n/a n/a n/a 0.0 n/a n/a 3.18 3.18
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 12.83 n/a n/a 12.83 12.83
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.12 143.8 101.92 120.3 3.17 0.01 0.11 0.02 215.5 2.79 4.51 598.24 598.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 7.72 1.95 5.72 0.03 0.0 0.01 0.0 12.83 0.06 0.02 28.46 28.46
Galactose (g) n/a 0.0 0.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.7
Dietary Fiber (g) 0.2 4.6 1.7 2.3 0.1 0.0 0.3 0.1 0.0 0.6 0.0 9.9 9.9
Calcium (mg) 18.896 53.747 42.72 31.05 4.982 1.44 4.589 4.725 275.72 3.516 6.816 448.201 448.201
Iron (mg) 0.18 0.49 0.21 0.28 0.22 0.02 0.3 0.31 0.07 1.09 0.01 3.19 3.19
Magnesium (mg) 2.61 19.544 11.748 13.5 1.805 0.06 2.037 0.55 24.4 5.157 0.568 81.979 81.979
Phosphorus (mg) 15.973 57.005 25.632 39.15 2.094 0.0 1.817 0.503 222.04 25.315 6.816 396.344 396.344
Potassium (mg) 41.864 521.184 277.68 197.1 19.999 0.48 13.22 2.035 348.92 25.081 6.816 1454.379 1454.379
Sodium (mg) 1.775 112.38 85.44 5.4 2.022 2325.48 0.462 0.138 97.6 0.469 163.584 2794.749 2794.749
Zinc (mg) 0.12 0.39 0.14 0.23 0.04 0.01 0.01 0.02 0.98 0.16 0.03 2.12 2.12
Copper (mg) 0.031 0.081 0.043 0.054 0.005 0.002 0.012 0.002 0.024 0.033 0.0 0.288 0.288
Manganese (mg) 0.174 0.228 0.107 0.176 0.006 0.006 0.059 0.02 0.0 0.159 0.0 0.935 0.935
Selenium (mcg) 1.5 0.2 0.4 0.7 0.0 0.0 0.0 0.0 9.0 7.9 0.3 20.1 20.1
Vitamin A, IU (IU) 0.94 27209.062 479.532 2.7 304.106 0.0 3.14 9.5 248.88 0.0 709.716 28967.576 28967.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.32 0.0 190.564 258.884 258.884
Vitamin A, RAE (mcg_RAE) 0.0 1359.965 23.496 0.0 15.198 0.0 0.158 0.475 68.32 0.0 194.256 1661.867 1661.867
Beta Carotene (mcg) 0.522 13493.78 288.36 1.35 182.449 0.0 1.638 5.66 12.2 0.0 44.872 14030.831 14030.831
Vitamin E (mg) 0.01 1.07 0.29 0.03 0.03 0.0 0.01 0.02 0.15 0.01 0.66 2.27 2.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 97.6 n/a 15.904 113.504 113.504
Lycopene (mcg) 0.0 1.629 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 1.692 1.692
Lutein + zeaxanthin (mcg) 1.67 416.947 302.244 5.4 200.752 0.0 2.153 2.155 0.0 4.219 0.0 935.54 935.54
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 n/a 0.05 n/a 0.02 0.09 0.0 0.18 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 3.3 9.6 3.3 10.0 4.8 0.0 0.2 0.1 0.0 0.0 0.0 31.3 31.3
Thiamin (mg) 0.021 0.114 0.021 0.068 0.003 0.0 0.001 0.001 0.098 0.185 0.003 0.515 0.515
Riboflavin (mg) 0.011 0.098 0.064 0.041 0.004 0.0 0.003 0.001 0.439 0.115 0.009 0.783 0.783
Niacin (mg) 0.073 1.596 0.342 0.162 0.047 0.0 0.012 0.012 0.268 1.383 0.011 3.907 3.907
Pantothenic acid (mg) 0.063 0.44 0.267 0.162 0.014 0.0 n/a n/a 0.878 0.103 0.031 1.959 1.959
Vitamin B-6 (mg) 0.129 0.228 0.075 0.162 0.003 0.0 0.004 0.001 0.098 0.009 0.0 0.709 0.709
Folate (mcg) 0.313 30.945 38.448 25.65 5.487 0.0 0.105 0.685 12.2 42.895 0.852 157.581 157.581
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.07 0.0 0.05 1.12 1.12
Choline (mg) 2.4 14.3 6.5 8.2 0.5 0.0 0.1 0.1 34.9 2.4 5.3 74.9 74.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.098 0.0 36.098 36.098
Tryptophan (g) 0.007 0.016 0.011 0.014 0.002 0.0 n/a 0.0 0.195 0.03 0.003 0.279 0.279
Threonine (g) 0.017 0.309 0.021 0.027 0.004 0.0 n/a 0.001 0.342 0.066 0.011 0.798 0.798
Isoleucine (g) 0.023 0.13 0.021 0.014 0.004 0.0 n/a 0.001 0.415 0.084 0.014 0.707 0.707
Leucine (g) 0.032 0.163 0.032 0.041 0.007 0.0 n/a 0.001 0.659 0.166 0.023 1.124 1.124
Lysine (g) 0.028 0.163 0.032 0.054 0.006 0.0 n/a 0.001 0.342 0.054 0.02 0.7 0.7
Methionine (g) 0.008 0.033 0.011 0.0 0.001 0.0 n/a n/a 0.195 0.042 0.006 0.296 0.296
Cystine (g) 0.007 0.13 0.0 0.0 0.0 0.0 n/a n/a 0.049 0.052 0.003 0.241 0.241
Phenylalanine (g) 0.019 0.098 0.021 0.041 0.005 0.0 n/a n/a 0.366 0.122 0.011 0.683 0.683
Tyrosine (g) 0.008 0.065 0.011 0.014 0.003 0.0 n/a n/a 0.366 0.073 0.011 0.551 0.551
Valine (g) 0.03 0.114 0.032 0.027 0.006 0.0 n/a 0.001 0.464 0.098 0.017 0.79 0.79
Arginine (g) 0.066 0.147 0.021 0.135 0.004 0.0 n/a n/a 0.195 0.098 0.009 0.675 0.675
Histidine (g) 0.011 0.065 0.011 0.014 0.002 0.0 n/a n/a 0.195 0.054 0.006 0.358 0.358
Alanine (g) 0.014 0.179 0.021 0.027 0.007 0.0 n/a n/a 0.244 0.077 0.009 0.578 0.578
Aspartic acid (g) 0.051 0.309 0.128 0.122 0.01 0.0 n/a n/a 0.586 0.103 0.017 1.327 1.327
Glutamic acid (g) 0.085 0.603 0.096 0.351 0.009 0.0 n/a n/a 1.586 0.816 0.051 3.596 3.596
Glycine (g) 0.021 0.081 0.021 0.041 0.005 0.0 n/a n/a 0.195 0.087 0.006 0.457 0.457
Proline (g) 0.01 0.081 0.021 0.014 0.008 0.0 n/a n/a 0.83 0.281 0.023 1.268 1.268
Serine (g) 0.02 0.081 0.021 0.027 0.005 0.0 n/a n/a 0.268 0.122 0.014 0.559 0.559
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 0.0 61.06 85.46 85.46
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.065 0.043 0.054 0.005 0.0 0.01 0.007 4.563 0.038 14.589 19.382 19.382
Phytosterols (mg) n/a n/a 6.408 20.25 0.181 0.0 0.966 0.408 n/a n/a n/a 28.212 28.212
Monounsaturated Fat (g) 0.001 0.016 0.032 0.014 0.011 0.0 0.011 0.001 1.976 0.021 5.97 8.053 8.053
Polyunsaturated (g) 0.026 0.195 0.085 0.027 0.004 0.0 0.012 0.003 0.488 0.096 0.863 1.801 1.801